Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 16:42 | 213th · 6th on team | 124.2 | +0.016 | ★CR ★R CSR RSR |
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 16:53.1 | 62nd · 6th on team | 123.4 | +0.015 | ★CR CSR |
| 2017-10-12 | Marshalltown Community College | 5000m | 17:00.1 | 10th · 5th on team | 122.0 | +0.008 | |
| 2017-09-23 | Les Bolstadt Golf Course | 5000m | 17:59.4 | 117th · 6th on team | 121.5 | +0.046 | ★CR CSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 17:39.1 | 94th · 6th on team | 119.3 | +0.017 | CSR |
| 2017-09-07 | Marshalltown Community College | 5000m | 16:37 | 18th · 5th on team | 124.2 | +0.008 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 17:03.9 | 27th · 1st on team | 123.0 | +0.016 | CR CSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 18:27.7 | 169th · 9th on team | 117.7 | +0.046 | CR CSR |
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 17:01 | 23rd · 3rd on team | 123.5 | +0.017 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 18:18.2 | 124th · 6th on team | 115.2 | +0.016 | PR CR R SR CSR RSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 18:50 | 66th · 9th on team | 111.3 | +0.017 | PR CR R SR CSR RSR |