Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 17:46.1 | 271st · 5th on team | 118.8 | +1.1% | CSR |
| 2018-10-04 | Ankeny Centennial XC Invite Des Moines Area Community College | 5000m | 17:09.7 | 38th · 7th on team | 119.2 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2018-09-20 | Indianola Invitational Pickard Park | 5000m | 18:36 | 7th · 5th on team | 117.0 | +2.7% | ★CR R CSR RSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 18:51.1 | 27th · 8th on team | 114.2 | +2.2% | CSR RSR |
| 2018-09-06 | Marshalltown Bobcat Invitational Marshalltown Community College | 5000m | 18:26 | 19th · 5th on team | 113.6 | +0.4% | ★CR SR CSR RSR |
| 2018-09-01 | Urbandale Invitational Urbandale HS | 5000m | 18:58.9 | 29th · 17th on team | 111.2 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 17:38.4 | 401st · 4th on team | 117.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2017-09-16 | Heartland Classic Iowa State Cross Country Course | 5000m | 18:36.7 | 53rd · 8th on team | 112.7 | +1.3% | ★CR CSR |
| 2017-09-07 | Bobcat XC Invitational Marshalltown Community College | 5000m | 17:53 | 12th · 5th on team | 114.9 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | Heartland Classic Iowa State Cross Country Course | 5000m | 18:19.2 | 157th · 17th on team | 114.2 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Heartland Classic Iowa State Cross Country Course | 5000m | 22:06 | 392nd · 38th on team | — | +1.3% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing