Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Anamosa Invitational Jones County Park | 5000m | 22:59.1 | 7th · 3rd on team | 109.2 | +1.2% | ★CR SR CSR RSR |
| 2018-09-15 | Heartland Classic Central College Course | 5000m | 24:23.8 | 61st · 9th on team | 105.6 | +2.2% | CSR |
| 2018-09-08 | Luther All-America Invitational Luther College Campus | 5000m | 23:37.9 | 34th · 8th on team | 106.5 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Sterling Invitational Hoover Park | 4828m | 22:52.4 | 24th · 11th on team | 105.3 | -0.1% | SR CSR RSR |
| 2017-09-02 | Pleasant Valley Spartan Challenge Cow Creek Park | 5000m | 24:41 | 58th · 7th on team | 101.7 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | MVC Divisional Dubuque Soccer Complex Course | 5000m | 21:42.4 | 17th · 4th on team | 112.3 | -0.9% | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Sterling Invitational Hoover Park | 4828m | 21:27.6 | 36th · 5th on team | 111.2 | -0.1% | SR CSR RSR |
| 2016-09-17 | Heartland Classic Iowa State Cross Country Course | 5000m | 22:55.2 | 145th · 18th on team | 109.5 | +1.3% | PR ★CR SR CSR RSR |
| 2016-09-03 | Pleasant Valley Spartan Classic Cow Creek Park | 4000m | 18:47 | 62nd · 13th on team | 104.7 | +1.2% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Sterling Invitational Hoover Park | 4828m | 21:05.1 | 16th · 3rd on team | 112.4 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Heartland Classic Iowa State Cross Country Course | 5000m | 23:47 | 99th · 13th on team | 105.2 | +1.3% | PR CR R SR CSR RSR |
| 2015-09-05 | Pleasant Valley Spartan Invitational Pleasant Valley HS | 4000m | 19:22 | 70th · 10th on team | 102.4 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Dick Washburn 9th State Jr Hi Championship Saydel HS | 1931m | 15:57 | 38th · 5th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing