Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 20:12.2 | 1031st · 116th on team | — | -0.033 | CSR |
| 2019-11-02 | St. Olaf College | 5000m | 16:36.6 | 23rd · 1st on team | 127.0 | -0.011 | ★PR ★CR SR CSR RSR |
| 2019-10-10 | Bassett Creek Park | 5000m | 16:47.8 | 1st · 1st on team | 124.6 | -0.011 | ★CR CSR RSR |
| 2019-09-24 | Hyland Greens Golf Course | 5000m | 17:25.1 | 7th · 1st on team | 120.6 | -0.024 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 18:03.1 | 29th · 2nd on team | 116.7 | -0.016 | CSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 17:22.9 | 5th · 1st on team | 121.3 | -0.015 | ★CR CSR |
| 2019-09-10 | Spring Brook Golf Course | 5000m | 17:08.5 | 2nd · 1st on team | 120.2 | -0.027 | CSR |
| 2019-09-06 | North Alexander Park | 5000m | 16:44 | 7th · 1st on team | 123.9 | -0.029 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 17:24.5 | 173rd · 30th on team | 119.2 | -0.033 | CSR |
| 2018-11-03 | St. Olaf College | 5000m | 17:02.9 | 57th · 2nd on team | 123.4 | -0.011 | CR CSR RSR |
| 2018-10-25 | Spring Brook Golf Course | 5000m | 16:55.3 | 5th · 2nd on team | 122.1 | -0.027 | PR ★CR SR CSR |
| 2018-10-11 | Bassett Creek Park | 5000m | 17:05 | 2nd · 2nd on team | 123.3 | -0.011 | CR SR CSR RSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 17:34.1 | 17th · 2nd on team | 117.7 | -0.024 | CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 17:09.6 | 12th · 1st on team | 121.9 | -0.016 | ★CR SR CSR RSR |
| 2018-09-11 | Spring Brook Golf Course | 5000m | 17:29.2 | 4th · 1st on team | 119.8 | -0.027 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 17:23.5 | 60th · 16th on team | 116.5 | -0.033 | ★CR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 17:05 | 44th · 1st on team | 122.3 | -0.011 | PR CR SR CSR RSR |
| 2017-10-26 | Spring Brook Golf Course | 5000m | 17:10.3 | 6th · 1st on team | 120.3 | -0.027 | PR CR SR CSR |
| 2017-10-12 | Bassett Creek Park | 5000m | 17:17.4 | 3rd · 1st on team | 120.9 | -0.011 | PR CR SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 17:45.4 | 8th · 1st on team | 117.7 | -0.016 | SR CSR RSR |
| 2017-09-12 | Spring Brook Golf Course | 5000m | 17:55.9 | 6th · 1st on team | 115.8 | -0.027 | CR CSR |
| 2017-09-08 | North Alexander Park | 5000m | 17:46.1 | 28th · 1st on team | 116.0 | -0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Stones Throw Golf Course | 5000m | 17:39.5 | 21st · 2nd on team | 117.4 | -0.016 | PR CR SR CSR RSR |
| 2016-10-11 | Bassett Creek Park | 5000m | 17:59.4 | 7th · 2nd on team | 116.8 | -0.011 | CR CSR RSR |
| 2016-10-06 | Fox Hollow Golf Course | 5000m | 18:00.4 | 10th · 3rd on team | 114.3 | -0.026 | ★CR CSR RSR |
| 2016-09-27 | Hyland Lake Park Reserve | 5000m | 18:08.4 | 7th · 1st on team | 112.9 | -0.035 | ★CR CSR |
| 2016-09-09 | North Alexander Park | 5000m | 17:42.5 | 31st · 2nd on team | 114.3 | -0.029 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Stones Throw Golf Course | 5000m | 18:18.1 | 41st · 2nd on team | 141.3 | -0.016 | PR CR ★R SR CSR RSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 19:50.2 | 137th · 2nd on team | 131.0 | -0.016 | CR CSR |
| 2015-09-17 | Lake Marion Regional Park | 5000m | 19:34.9 | 46th · 3rd on team | 132.7 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-29 | Mark Schuck Open and Multi | 1mile | 4:44.54 | 39th · 2nd on team | 101.3 | -0.042 | ★PR SR RSR |
| 2022-01-29 | Mark Schuck Open and Multi | 3000m | 9:19.53 | 15th · 2nd on team | 102.6 | -0.042 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-08-01 | Track MN Elite Invitational | 1600m | 4:50.49 | 2nd · 1st on team | — | -0.035 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-05 | USATF Minnesota Indoor #2 - Members | 3000m | 9:34.64 | 2nd · 1st on team | 119.3 | -0.045 | RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 3000m | 9:30.57 | 11th · 1st on team | 119.0 | -0.046 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 1500m | 4:24.58 | 42nd · 1st on team | 118.4 | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-18 | ERAA Meet | 800m | 2:09.75 | 1st · 1st on team | 116.9 | -0.038 | ★PR SR |
| 2019-07-01 | AAU Region 14 National Qualifier | 3000m | 9:29.43 | 2nd · 1st on team | 122.2 | -0.025 | PR SR |
| 2019-07-01 | AAU Region 14 National Qualifier | 1500m | 4:23.32 | 4th · 1st on team | 121.8 | -0.025 | ★PR SR |
| 2019-06-23 | AAU Minnesota District Qualifier | 1500m | 4:25.83 | 1st · 1st on team | 117.2 | -0.045 | SR |
| 2019-06-23 | AAU Minnesota District Qualifier | 3000m | 9:35.21 | 1st · 1st on team | 117.0 | -0.045 | PR SR |
| 2019-05-22 | Rogness Relays | 1600m | 4:46.52 | 10th · 2nd on team | 120.0 | -0.038 | |
| 2019-05-09 | True Team Section 4AA | 3200m | 10:00.31 | 3rd · 1st on team | 123.3 | -0.040 | |
| 2019-05-02 | IMAC Relay Championship | 1600m | 4:41.86 | 4th · 1st on team | 121.3 | -0.033 | ★PR SR |
| 2019-04-23 | IMAC Tri Meet - Minnehaha | 3200m | 9:53.55 | 1st · 1st on team | 124.8 | -0.032 | ★PR SR RSR |
| 2019-04-18 | IMAC Tri Meet-Blake | 3200m | 10:07.38 | 1st · 1st on team | 122.4 | -0.033 | PR SR RSR |
| 2019-04-06 | IMAC Indoor Meet | 1600m | 4:45.44 | 2nd · 1st on team | 119.8 | -0.045 | PR SR RSR |
| 2019-02-03 | USATF Minnesota Indoor Meet #4 | 3000m | 9:54.5 | 11th · 1st on team | 116.6 | -0.037 | |
| 2018-08-04 | AAU Junior Olympic Nationals | 3000m | 9:37.54 | 14th · 1st on team | 117.9 | -0.045 | PR SR RSR |
| 2018-08-04 | AAU Junior Olympic Nationals | 1500m | 4:29.25 | 32nd · 1st on team | 116.5 | -0.045 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-10 | 2018 USATF Minnesota Summer Track & Field Meet #3 (Members) | 800m | 2:15.04 | 3rd · 2nd on team | 112.5 | -0.035 | SR |
| 2018-07-01 | AAU Region 14 Qualifier | 3000m | 9:49.91 | 3rd · 1st on team | 119.5 | -0.011 | RSR |
| 2018-07-01 | AAU Region 14 Qualifier | 1500m | 4:30.87 | 3rd · 1st on team | 119.8 | -0.011 | RSR |
| 2018-06-24 | AAU Minnesota District Qualifier | 3000m | 9:49.23 | 2nd · 1st on team | 115.6 | -0.045 | SR |
| 2018-06-24 | AAU Minnesota District Qualifier | 1500m | 4:25.02 | 2nd · 1st on team | 118.3 | -0.045 | PR SR |
| 2018-06-02 | MSHSL Section 4A Championships | 3200m | 10:25.01 | 4th · 1st on team | 118.1 | -0.035 | PR SR |
| 2018-05-21 | Chub Bettels Meet | 1600m | 4:59.3 | 7th · 2nd on team | 113.8 | -0.033 | |
| 2018-05-17 | IMAC Conference Championships | 3200m | 10:26.19 | 4th · 1st on team | 118.3 | -0.037 | PR SR RSR |
| 2018-05-10 | True Team Section 4AA | 3200m | 10:30.75 | 1st · 1st on team | 117.0 | -0.038 | PR SR |
| 2018-04-24 | Minnehaha Tri | 3200m | 10:30.88 | 1st · 1st on team | 117.2 | -0.032 | PR SR RSR |
| 2018-04-12 | New Prague Invite | 3200m | 10:37.04 | 1st · 1st on team | 115.4 | -0.036 | PR SR RSR |
| 2018-04-07 | IMAC Meet | 1600m | 4:57.84 | 5th · 1st on team | 115.3 | -0.031 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-02 | AAU Region 14 National Qualifier | 1500m | 4:34.6 | 3rd · 1st on team | 115.3 | -0.032 | PR SR RSR |
| 2017-07-02 | AAU Region 14 National Qualifier | 3000m | 9:57.61 | 3rd · 1st on team | 115.3 | -0.032 | |
| 2017-06-25 | AAU Minnesota District Qualifier | 1500m | 4:42.06 | 2nd · 1st on team | 111.1 | -0.045 | PR SR |
| 2017-06-25 | AAU Minnesota District Qualifier | 3000m | 9:49.22 | 2nd · 1st on team | 115.3 | -0.045 | PR SR RSR |
| 2017-06-03 | MSHSL Section 4A | 3200m | 10:55.75 | 9th · 2nd on team | 112.7 | -0.035 | |
| 2017-05-22 | Blake Invite | 1600m | 5:01.91 | 3rd · 1st on team | 113.2 | -0.033 | |
| 2017-05-22 | Blake Invite | 100m | 13.7 | 32nd · 14th on team | — | -0.033 | ★PR SR |
| 2017-05-18 | IMAC Conference Championships | 3200m | 10:42.45 | 3rd · 1st on team | 114.5 | -0.037 | PR SR RSR |
| 2017-05-11 | True Team Section 4AA | 1600m | 5:00.29 | 6th · 2nd on team | 113.5 | -0.032 | |
| 2017-05-04 | IMAC Conference Relays | 1600m | 4:58.45 | 16th · 3rd on team | 114.0 | -0.033 | PR SR RSR |
| 2017-04-20 | Breck Tri | 3200m | 11:04.92 | 3rd · 3rd on team | 110.0 | -0.044 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MSHSL Section 4A | 800m | 2:14.48 | 27th · 1st on team | 134.3 | -0.036 | PR SR RSR |
| 2016-05-24 | IMAC Conference Championship | 1600m | 5:00.34 | 7th · 3rd on team | 133.1 | -0.037 | PR SR RSR |
| 2016-05-16 | Chub Bettels Meet | 100m | 14.16 | 37th · 10th on team | — | -0.033 | PR SR |
| 2016-05-16 | Chub Bettels Meet | 1600m | 5:07.11 | 5th · 1st on team | 130.2 | -0.033 | PR SR RSR |
| 2016-05-16 | Chub Bettels Meet | 3200m | 11:27.45 | 4th · 2nd on team | 125.0 | -0.033 | PR SR |