Racecast

Ben Johnson

Lake City (MI) · 12 · HVLMN DAMSHSL D1A · Compare head to head

Athlete rating 117.6 2019 XC season
Best race 124.6 XC
Races 48
Seasons 6 2014 — 2019

RankedNation #34234·MN #392·MN DA #387·MSHSL #387·MSHSL D1A #10·HVL #10·Team #36 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 11 races in 2018

Rating scale ?

Cross Country

2019 XC 115.4

Lake City (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 St. Olaf College 5000m 17:30.9 100th · 4th on team 120.4 -0.011 ★CR CSR RSR
2019-10-24 Northern Hills Golf Course 5000m 17:55.2 20th · 5th on team 116.0 -0.026 ★CR CSR
2019-10-15 Pine Island Golf Course 5000m 17:28.7 7th · 4th on team 117.3 -0.035 ★CR CSR
2019-10-08 Meadow Greens Golf Course 5000m 17:36.3 16th · 5th on team 118.4 -0.029 ★CR CSR
2019-10-05 Enger Golf Course 5000m 20:03.6 49th · 5th on team 108.6 +0.018 CSR
2019-09-21 Stones Throw Golf Course 5000m 19:21.6 58th · 4th on team 108.8 -0.016 CSR
2019-09-17 Hok Si La Park 5000m 17:20.9 7th · 3rd on team 118.7 -0.036 ★PR ★CR SR CSR RSR
2019-08-30 Rosemount Middle School 3218m 11:10.6 89th · 3rd on team 114.8 -0.020 ★PR ★CR SR CSR RSR

2018 XC 112.6

Lake City (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 St. Olaf College 5000m 17:57 137th · 6th on team 117.2 -0.011 PR CR SR CSR RSR
2018-10-25 Northern Hills Golf Course 5000m 18:17.3 33rd · 6th on team 113.0 -0.026 CR SR CSR
2018-09-22 Stones Throw Golf Course 5000m 18:27.6 73rd · 5th on team 113.3 -0.016 ★CR SR CSR RSR
2018-08-27 Coffee Mill Golf Course 3218m 12:22.2 32nd · 6th on team 106.7 +0.003 PR ★CR SR CSR RSR

2017 XC 109.3

Lake City (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Northern Hills Golf Course 5000m 18:25 37th · 5th on team 111.8 -0.026 CR SR CSR RSR
2017-10-07 Enger Golf Course 5000m 19:55 79th · 5th on team 108.0 +0.018 CSR
2017-09-23 Stones Throw Golf Course 5000m 19:13.4 88th · 3rd on team 108.7 -0.016 CSR
2017-09-12 Dover-Eyota Elementary School 5000m 19:08.5 13th · 2nd on team 108.7 -0.023 SR CSR RSR

2016 XC 111.1

Lake City (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 St. Olaf College 5000m 18:41.5 162nd · 6th on team 112.0 -0.011 CR CSR
2016-10-27 Northern Hills Golf Course 5000m 18:27.1 33rd · 5th on team 111.1 -0.026 CR CSR
2016-10-18 Byron High School 5000m 18:44.3 2nd · 1st on team 111.8 -0.010 ★CR CSR
2016-10-11 Meadow Greens Golf Course 5000m 19:02.3 36th · 8th on team 109.1 -0.029 CR CSR
2016-10-01 Enger Golf Course 5000m 19:00 88th · 5th on team 112.8 +0.018 ★CR CSR RSR
2016-09-24 Stones Throw Golf Course 5000m 19:01.7 103rd · 5th on team 110.2 -0.016 CR CSR
2016-09-20 Hok Si La Park 5000m 18:45.6 34th · 3rd on team 108.9 -0.036 CR CSR
2016-09-13 Dover-Eyota Elementary School 5000m 18:10.1 26th · 6th on team 112.7 -0.023 PR ★CR SR CSR RSR

2015 XC 124.6

Lake City (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-15 Dover-Eyota Elementary School 5000m 20:35.3 35th · 6th on team 124.6 -0.023 PR CR ★R SR CSR RSR

2014 XC 104.7

Lincoln (Lake City) (MN) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-25 Rolling Greens Golf Course 3200m 13:24.6 4th · 1st on team 104.7 -0.136 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 111.1

Lake City (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-22 MSHSL Section 1A Sub-Section 3 3200m 11:08.33 10th · 2nd on team 111.4 -0.035
2019-05-07 True Team Section 1AA 3200m 10:51.75 14th · 2nd on team 113.1 -0.039 ★PR SR RSR
2019-05-02 Lake City Meet #2 3200m 10:53.1 1st · 1st on team 112.9 -0.034 PR SR RSR
2019-04-26 La Crescent-Hokah Invitational 800m 2:16.35 5th · 2nd on team 112.0 -0.036 ★PR SR
2019-04-22 Klas-Kronebusch Invitational 800m 2:21.73 2nd · 1st on team 107.5 -0.028 PR SR
2019-04-18 PEM Varsity 1600m 5:09.03 8th · 1st on team 112.3 -0.024 SR RSR
2019-04-15 Lake City Meet #1 3200m 11:23.51 1st · 1st on team 108.3 -0.034 SR RSR
2019-04-15 Lake City Meet #1 400m 1:04.08 14th · 2nd on team — -0.034 ★PR SR

2018 TF 110.9

Lake City (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 MSHSL Sub-Section 3 (Dover-Eyota) 3200m 11:02.45 7th · 1st on team 111.5 -0.035
2018-05-12 HVL Conference Championships 3200m 11:12.65 7th · 2nd on team 109.5 -0.038
2018-05-08 Section 1AA True Team Meet 1600m 5:02.31 18th · 2nd on team 112.5 -0.039 ★PR SR
2018-05-08 True Team Section 1AA 1600m 5:02.31 18th · 2nd on team 112.5 -0.039
2018-05-03 Lake City Meet #2 3200m 10:56.53 3rd · 2nd on team 112.7 -0.034 PR SR RSR
2018-04-20 PEM Meet #1 800m 2:22.39 5th · 1st on team 106.8 -0.024 PR SR RSR

2017 TF 108.0

Lake City (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 HVL Conference Championships tj 31-11.00 — — -0.034
2017-05-13 HVL Conference Championships 1600m 5:15.86 16th · 2nd on team 108.0 -0.034 PR SR RSR

2016 TF 121.2

Lincoln (Lake City) (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 HVL 7th & 8th Grade tj 26-02.00 — — -0.034
2016-05-19 Meet results → Men's Triple Jump 26' 2" — — —
2016-05-19 HVL 7th & 8th Grade 1600m 5:30.52 9th · 2nd on team 121.0 -0.034 PR SR
2016-05-06 Meet results → Men's Triple Jump 32' 1.75" — — —
2016-05-06 Lake City 7th & 8th Grade Meet tj 32-01.75 — — -0.034
2016-05-06 Lake City 7th & 8th Grade Meet 1600m 5:31.02 2nd · 1st on team 121.5 -0.034 PR SR RSR