Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 17:59 | 18th · 3rd on team | 114.3 | +0.038 | ★PR ★CR SR CSR |
| 2018-10-23 | Eastern State Hospital | 5000m | 18:07.6 | 7th · 3rd on team | 117.1 | +0.020 | ★CR SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:27 | 27th · 2nd on team | 115.1 | -0.034 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:40 | 96th · 3rd on team | 113.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 19:40.4 | 64th · 3rd on team | 110.9 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 18:39.5 | 36th · 3rd on team | 115.7 | +0.044 | ★CR R CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 18:06 | 158th · 4th on team | 115.5 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Woodberry Forest 5K Course | 5000m | 19:36.2 | 45th · 5th on team | 111.3 | +0.044 | PR CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 18:35 | 209th · 6th on team | 108.3 | +0.020 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-25 | Lee Hall Mansion | 5000m | 21:07 | 30th · 6th on team | 98.6 | +0.010 | PR ★CR R SR CSR RSR |
| 2016-10-05 | Leesylvania Park | 5000m | 22:17 | 27th · 16th on team | 92.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 24:15.1 | 127th · 9th on team | 88.1 | +0.045 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Woodberry Forest 5K Course | 5000m | 26:40.2 | 147th · 11th on team | 81.4 | +0.044 | PR CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 23:58 | 234th · 7th on team | 83.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 1600m | 4:45.22 | 10th · 2nd on team | 121.0 | -0.032 | |
| 2019-05-18 | VISAA Championship | 3200m | 10:32.52 | 7th · 2nd on team | 118.6 | -0.032 | |
| 2019-05-11 | Virginia Catholic State Championship | 3200m | 10:31.63 | 2nd · 2nd on team | 118.2 | -0.023 | |
| 2019-05-11 | Virginia Catholic State Championship | 1600m | 4:37.5 | 7th · 3rd on team | 124.7 | -0.023 | ★PR ★R SR RSR |
| 2019-05-04 | 38th General Philip Draper Invitational | 3200m | 10:48.79 | 11th · 1st on team | 114.2 | -0.033 | |
| 2019-04-13 | The Running Store City-County Championship | 1600m | 4:42.62 | 7th · 1st on team | 121.6 | -0.031 | PR SR |
| 2019-04-13 | The Running Store City-County Championship | 3200m | 10:28.03 | 7th · 3rd on team | 118.5 | -0.031 | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | shot | 22-00.50 | — | — | -0.023 | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 800m | 2:14.34 | 4th · 3rd on team | 114.6 | -0.023 | SR |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 300mh | 50.87 | 6th · 3rd on team | — | -0.023 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 3200m | 10:30.96 | 5th · 1st on team | 118.1 | -0.028 | |
| 2019-03-26 | Saint John Paul the Great Catholic Quad Meet #1 | 3200m | 10:44.59 | 1st · 1st on team | 116.4 | -0.023 | |
| 2019-02-16 | VISAA Track & Field Championships | 3200m | 10:23.64 | 7th · 2nd on team | 119.8 | -0.033 | ★PR SR |
| 2019-02-16 | VISAA Track & Field Championships | 1600m | 4:44.15 | 7th · 1st on team | 122.0 | -0.033 | PR R SR RSR |
| 2019-02-09 | Hoxton Invitational | 1000m | 2:46.94 | 3rd · 1st on team | 120.3 | -0.033 | ★PR R SR RSR |
| 2019-02-02 | Private and Independent Schools Invitational | 3200m | 10:24.2 | 10th · 2nd on team | 120.0 | -0.031 | PR R SR RSR |
| 2019-01-24 | EHS Winter Invite | 1600m | 4:51.62 | 3rd · 1st on team | 118.8 | -0.033 | PR R SR RSR |
| 2019-01-20 | VA Showcase | 1000m | 2:53.04 | 122nd · 3rd on team | 114.5 | -0.036 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 10:36.05 | 21st · 1st on team | 116.6 | -0.039 | SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:59.68 | 30th · 2nd on team | 114.2 | -0.043 | |
| 2018-12-08 | St. Christopher's Indoor Meet #2 | 1600m | 4:52.75 | 3rd · 1st on team | 117.4 | -0.028 | SR RSR |
| 2018-12-08 | St. Christopher's Indoor Meet #2 | 3200m | 10:53.06 | 7th · 1st on team | 114.0 | -0.028 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 1600m | 4:54.4 | 13th · 1st on team | 115.9 | -0.032 | |
| 2018-05-19 | VISAA Championship | 3200m | 10:40.86 | 12th · 1st on team | 114.9 | -0.032 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 3200m | 10:29.45 | 3rd · 1st on team | 117.0 | -0.033 | PR SR |
| 2018-04-28 | Colgan Track Classic | 1600m | 4:51.96 | 19th · 1st on team | 117.2 | -0.032 | PR SR |
| 2018-04-23 | Saint John Paul The Great Catholic Quad Meet #2 | 800m | 2:12.14 | 5th · 1st on team | 116.4 | -0.023 | ★PR SR |
| 2018-04-10 | Saints Home Meet 2018 | 1600m | 4:57.02 | 4th · 3rd on team | 115.1 | -0.033 | |
| 2018-03-26 | Saint John Paul the Great Catholic Quad Meet | 3200m | 10:33.06 | 4th · 2nd on team | 118.0 | -0.023 | PR R SR RSR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1600m | 4:55.13 | 17th · 2nd on team | 116.5 | -0.028 | |
| 2018-02-10 | Hoxton Invitational | 1600m | 4:54.47 | 7th · 2nd on team | 117.4 | -0.033 | PR R SR RSR |
| 2018-01-25 | EHS Invite | 1600m | 5:02.71 | 12th · 2nd on team | 114.2 | -0.033 | SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:54.14 | 85th · 3rd on team | 113.5 | -0.036 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 3200m | 11:14.93 | 31st · 1st on team | 109.7 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VISAA Track & Field Championships | 1600m | 5:10.97 | 18th · 1st on team | 109.7 | -0.032 | |
| 2017-05-20 | VISAA Track & Field Championships | 3200m | 11:03.01 | 19th · 2nd on team | 111.6 | -0.032 | |
| 2017-05-13 | VA Catholic Schools State Championships | 3200m | 10:53.17 | 6th · 2nd on team | 114.4 | -0.028 | PR SR |
| 2017-05-09 | Saint John Paul the Great Catholic Quad Meet #2 | 1600m | 5:09 | 6th · 2nd on team | 111.5 | -0.023 | |
| 2017-05-06 | 36th General Phillip Draper Invitational | 1600m | 4:58.72 | 32nd · 2nd on team | 114.5 | -0.033 | PR R SR RSR |
| 2017-04-29 | Colgan Track Classic | 1500m | 4:45.87 | 22nd · 2nd on team | 111.4 | -0.028 | ★PR SR |
| 2017-04-22 | The Running Store City County Championship | 1600m | 5:12.08 | 18th · 1st on team | 109.5 | -0.031 | |
| 2017-04-12 | St. Christopher's Meet #1 | 3200m | 11:08.29 | 6th · 2nd on team | 111.8 | -0.025 | PR R SR RSR |
| 2017-04-08 | Grizzly Twilight Classic | 1600m | 5:11.79 | 26th · 3rd on team | 109.9 | -0.029 | |
| 2017-03-28 | Saint John Paul the Great Catholic Quad Meet #1 Ma | 3200m | 11:42.1 | 3rd · 1st on team | 106.2 | -0.023 | PR SR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 1600m | 5:18.84 | 30th · 2nd on team | 107.7 | -0.025 | |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 5:14.21 | 19th · 2nd on team | 109.0 | -0.028 | |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 5:14.21 | 19th · 2nd on team | 109.0 | -0.028 | |
| 2017-02-04 | St. Christopher's Indoor Meet #6 | 1600m | 5:10.98 | 2nd · 1st on team | 110.2 | -0.028 | PR R SR RSR |
| 2017-01-24 | EHS Winter Invitational | 1600m | 5:26.7 | 19th · 3rd on team | 105.5 | -0.033 | PR R SR RSR |