Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:52.5 | 43rd · 1st on team | 125.3 | -0.023 | ★PR ★CR SR CSR |
| 2018-11-10 | Great Meadow Park | 5000m | 17:23 | 42nd · 1st on team | 122.4 | -0.013 | ★CR CSR |
| 2018-11-01 | Rock Ridge High School | 5000m | 17:13.1 | 14th · 1st on team | 125.4 | +0.007 | PR ★CR SR CSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:25 | 8th · 1st on team | 122.8 | -0.008 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:59 | 33rd · 1st on team | 119.7 | -0.001 | ★CR SR CSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:57 | 121st · 3rd on team | 111.8 | -0.008 | SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 10:23 | 5th · 1st on team | 127.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:38 | 126th · 3rd on team | 117.0 | -0.023 | PR CR SR CSR |
| 2017-11-01 | Oatlands Plantation | 5000m | 18:21.5 | 45th · 4th on team | 115.4 | +0.009 | PR ★CR SR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 17:05 | 17th · 6th on team | 117.6 | -0.008 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:37 | 174th · 4th on team | 115.9 | +0.009 | PR CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:20 | 98th · 3rd on team | 116.0 | -0.008 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Smokey Glen Farm | 5000m | 19:13 | 15th · 1st on team | 118.7 | +0.072 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:51 | 102nd · 1st on team | 112.2 | -0.011 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 21:33.4 | 301st · 12th on team | — | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 7:23.3 | 82nd · 3rd on team | — | -0.025 | ★PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 23:59 | 433rd · 9th on team | 89.9 | +0.009 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 22:28 | 192nd · 4th on team | 89.1 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 5A State Track & Field Championships | 3200m | 9:37.11 | 5th · 1st on team | 126.8 | -0.042 | RSR |
| 2019-05-22 | VHSL Region 5C North Championships | 3200m | 9:54.3 | 6th · 1st on team | 124.7 | -0.031 | |
| 2019-05-22 | VHSL Region 5C North Championships | 1600m | 4:36.73 | 7th · 1st on team | 123.8 | -0.031 | |
| 2019-05-07 | National District Spring Track Championships | 1600m | 4:30.54 | 2nd · 1st on team | 123.8 | -0.054 | ★PR SR |
| 2019-05-07 | National District Spring Track Championships | 3200m | 9:55.96 | 1st · 1st on team | 121.7 | -0.054 | |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 4:32.47 | 9th · 1st on team | 125.6 | -0.040 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 9:33.97 | 10th · 1st on team | 126.7 | -0.046 | ★PR SR RSR |
| 2019-03-27 | National District Meet #3 | 3200m | 9:56.56 | 1st · 1st on team | 122.7 | -0.041 | |
| 2019-03-27 | National District Meet #3 | 800m | 2:12.47 | 9th · 1st on team | 114.0 | -0.041 | ★PR SR |
| 2019-03-20 | National District Meet #2 | 1600m | 4:35.68 | 2nd · 1st on team | 124.3 | -0.032 | |
| 2019-03-13 | National District Meet #1 | 3200m | 9:58.3 | 1st · 1st on team | 123.1 | -0.037 | |
| 2019-03-13 | National District Meet #1 | 400m | 1:00.91 | 45th · 16th on team | — | -0.037 | ★PR SR |
| 2019-02-23 | VHSL 5A State Championships | 3200m | 10:06.85 | 15th · 1st on team | 121.9 | -0.034 | |
| 2019-02-23 | VHSL 5A State Championships | 1600m | 4:35.25 | 7th · 1st on team | 124.3 | -0.034 | |
| 2019-02-13 | VHSL Region 5C Championships | 1600m | 4:34.68 | 3rd · 1st on team | 124.5 | -0.045 | PR SR |
| 2019-02-02 | National District Championships | 1600m | 4:38.89 | 1st · 1st on team | 125.1 | -0.015 | |
| 2019-02-02 | National District Championships | 3200m | 10:08.94 | 1st · 1st on team | 124.0 | -0.015 | |
| 2019-01-23 | Edison Polar Bear Meet | 1000m | 2:46.8 | 1st · 1st on team | 119.3 | -0.034 | ★PR SR |
| 2019-01-20 | VA Showcase | 3200m | 9:55.89 | 39th · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 4:36.29 | 37th · 1st on team | 123.4 | -0.040 | PR SR |
| 2019-01-05 | CNU's HS Showcase | 1600m | 4:42.53 | 8th · 1st on team | 120.5 | -0.050 | |
| 2018-12-26 | FIT Invitational | 1600m | 4:41.17 | 12th · 1st on team | 121.4 | -0.045 | PR SR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 9:57.48 | 9th · 1st on team | 123.2 | -0.045 | PR SR RSR |
| 2018-12-15 | Edison and Marshall Meet | 1000m | 2:54.5 | 4th · 2nd on team | 115.4 | -0.015 | PR SR |
| 2018-12-12 | Hayfield Polar Bear #3 | 3200m | 10:18.67 | 1st · 1st on team | 118.7 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 5C Regional Championships | 3200m | 10:06.29 | 6th · 1st on team | 121.6 | -0.036 | |
| 2018-05-09 | National District Championship | 3200m | 9:57.54 | 1st · 1st on team | 124.4 | -0.034 | PR R SR RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 3200m | 10:10.35 | 15th · 2nd on team | 120.3 | -0.040 | |
| 2018-04-21 | Lake Braddock Invit | 3200m | 10:16.07 | 15th · 1st on team | 117.9 | -0.047 | |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 4:51.47 | 35th · 1st on team | 116.0 | -0.046 | PR SR |
| 2018-02-24 | VHSL Class 5A State Indoor Championships | 3200m | 10:11.2 | 15th · 2nd on team | 120.9 | -0.034 | |
| 2018-02-12 | VHSL Class 5 Region C Championships | 3200m | 10:02 | 3rd · 1st on team | 122.3 | -0.045 | PR R SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 4:51.84 | 35th · 2nd on team | 116.8 | -0.035 | PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 10:24.21 | 26th · 1st on team | 118.2 | -0.035 | RSR |
| 2017-12-23 | PR Holiday Invitational | 3200m | 10:22.73 | 9th · 1st on team | 118.1 | -0.045 | PR SR RSR |
| 2017-12-08 | Chantilly-Edison-Yorktown Meet | 1600m | 5:01.3 | 3rd · 1st on team | 114.3 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 3200m | 10:43.07 | 13th · 3rd on team | 115.0 | -0.034 | RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 10:40.91 | 39th · 2nd on team | 114.5 | -0.039 | PR SR RSR |
| 2017-04-05 | Conference 13 Weekday Meet 4 | 800m | 2:23.47 | 23rd · 2nd on team | 104.8 | -0.041 | PR SR |
| 2017-04-05 | Conference 13 Weekday Meet 4 | 3200m | 10:52.22 | 1st · 1st on team | 112.8 | -0.041 | PR SR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 4:58.74 | 24th · 1st on team | 113.5 | -0.042 | PR SR RSR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 3200m | 11:00 | 14th · 1st on team | 112.1 | -0.032 | PR SR RSR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 800m | 2:29.26 | 23rd · 5th on team | 101.6 | -0.032 | PR SR |
| 2016-12-09 | CNU HS Winter Frolic | 1600m | 5:08.14 | 39th · 3rd on team | 109.8 | -0.050 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 5:19.11 | 27th · 1st on team | 105.9 | -0.040 | PR R SR RSR |
| 2016-04-27 | J.E.B. Stuart Home Meet | 800m | 2:33.71 | 7th · 2nd on team | 98.5 | -0.032 | |
| 2016-04-20 | Thomas Jefferson S&T Home Meet | 3200m | 11:46.32 | 3rd · 1st on team | 104.1 | -0.037 | PR R SR RSR |
| 2016-04-06 | Edison Tri-Meet | 800m | 2:32.07 | 13th · 8th on team | 99.7 | -0.034 | PR SR |
| 2016-04-06 | Edison Tri-Meet | 200m | 31.1 | 33rd · 15th on team | — | -0.034 | ★PR SR |
| 2016-03-30 | Thomas Edison Home Meet | 1600m | 5:32.59 | 6th · 2nd on team | 102.2 | -0.034 | PR R SR RSR |