Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Principia College | 8000m | 25:32.2 | 105th · 1st on team | 113.4 | +0.024 | ★CR CSR |
| 2017-11-11 | Carleton College | 8000m | 25:16.9 | 7th · 1st on team | 114.3 | +0.025 | ★CR SR CSR RSR |
| 2017-10-28 | Max Championship Cross Country Course | 8000m | 25:46 | 9th · 1st on team | 111.0 | +0.028 | ★CR CSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 25:45.7 | 16th · 2nd on team | 111.9 | +0.019 | SR CSR RSR |
| 2017-09-16 | Pioneers Park | 8000m | 26:39.6 | 7th · 1st on team | 110.0 | +0.038 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College (Eastern Deadline) | 8000m | 25:59.5 | 17th · 3rd on team | — | +0.025 | ★CR CSR |
| 2016-10-29 | Buena Vista | 8000m | 25:32.1 | 9th · 2nd on team | — | +0.019 | ★CR SR CSR |
| 2016-10-15 | Ettrick Golf Club | 8000m | 26:05.5 | 18th · 2nd on team | — | +0.019 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:33.9 | 40th · 2nd on team | — | +0.003 | ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 25:33.9 | 58th · 2nd on team | — | +0.003 |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 26:03.4 | 17th · 1st on team | 112.6 | +0.053 | CSR |
| 2015-11-07 | Doane College | 8000m | 25:23.2 | 1st · 1st on team | 114.2 | +0.041 | ★CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 25:08.2 | 8th · 1st on team | 114.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Carleton College | 8000m | 25:28.4 | 2nd · 1st on team | 112.3 | +0.025 | PR CR R SR CSR RSR |
| 2015-09-19 | Pioneers Park | 8000m | 26:10.7 | 23rd · 1st on team | 111.5 | +0.038 | ★CR R CSR RSR |
| 2015-09-01 | Venue | 8000m | 26:10.7 | 25th · 1st on team | 111.3 | +0.009 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 26:03.4 | 17th · 1st on team | 110.8 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 10-km | 32:26.08 | 9th · 1st on team | 104.8 | -0.026 | SR |
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 5000m | 15:33.22 | 15th · 3rd on team | 108.3 | -0.026 | |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 15:53.97 | 2nd · 2nd on team | — | — | SR |
| 2018-02-24 | IIAC Conference Indoor Championships | 3000m | 8:57.59 | 8th · 1st on team | 108.9 | -0.033 | |
| 2018-02-24 | IIAC Conference Indoor Championships | 5000m | 15:07.77 | 4th · 1st on team | 112.4 | -0.033 | |
| 2018-02-10 | Darren Young Indoor Classic | 5000m | 15:01.84 | 1st · 1st on team | 111.5 | -0.046 | SR |
| 2018-02-03 | Frank Sevigne Husker Invite | 3000m | 8:34.04 | 9th · 1st on team | 113.8 | -0.044 | ★PR SR RSR |
| 2018-01-20 | Prairie Wolf Indoor Invitational | 3000m | 8:43.96 | 3rd · 1st on team | 111.4 | -0.028 | SR RSR |
| 2018-01-13 | Nebraska Graduate Classic | 5000m | 15:07.91 | 5th · 1st on team | 110.2 | -0.044 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 10-km | 31:26.09 | 16th · 1st on team | — | -0.031 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 10-km | 31:51.1 | 4th · 1st on team | — | -0.032 | |
| 2017-05-13 | Iowa Intercollegiate Athletic Conference | 5000m | 15:24.49 | 4th · 1st on team | — | -0.032 | |
| 2017-04-29 | Drake Relays | 10-km | 30:23.91 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2017-04-14 | Doane - Nebraska Wesleyan Dual | 5000m | 15:55.29 | 2nd · 2nd on team | — | -0.025 | |
| 2017-04-08 | Concordia Invite | 5000m | 15:09.88 | 1st · 1st on team | — | -0.026 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 15:05.09 | 4th · 1st on team | — | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 15:05.09 | 4th · 1st on team | — | -0.042 | |
| 2017-02-25 | Iowa Conference Indoor Championships | 3000m | 8:47.41 | 8th · 1st on team | — | -0.042 | |
| 2017-02-25 | IIAC Indoor Championships | 3000m | 8:47.41 | 8th · 1st on team | — | -0.042 | |
| 2017-02-11 | Darren Young Classic | 3000m | 8:46.84 | 3rd · 1st on team | — | -0.046 | |
| 2017-02-04 | Frank Sevigne Husker Invitational | 5000m | 14:57.82 | 8th · 1st on team | — | -0.044 | SR |
| 2017-01-20 | Nebraska Wesleyan Prarie Wolf Invitaitional | 3000m | 8:46.19 | 2nd · 1st on team | — | -0.044 | SR |
| 2017-01-14 | Nebraska Holiday Inn Invitational | 5000m | 15:09.78 | 6th · 1st on team | — | -0.044 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 10,000 Meters | 31:18.65 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-06 | Meet results → | Men's 5000 Meters | 15:32.03 | 3rd · 1st on team | — | — | |
| 2016-05-06 | Meet results → | Men's 10,000 Meters | 32:34.17 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-23 | Kansas Relays | 10-km | 31:00.07 | 4th · 1st on team | 112.9 | -0.022 | PR SR RSR |
| 2016-04-23 | Kansas Relays | 10-km | 31:00.07 | 5th · 1st on team | 112.9 | -0.022 | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:12.4 | 3rd · 2nd on team | — | — | ★PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 15:22.12 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-05 | Point Final Qualifier | 5000m | 14:57.06 | 3rd · 1st on team | 112.7 | -0.041 | |
| 2016-02-20 | GPAC Indoor Championships | 5000m | 15:12.17 | 1st · 1st on team | 109.5 | -0.044 | |
| 2016-02-20 | GPAC Indoor Championships | 3000m | 8:39.34 | 2nd · 1st on team | 112.4 | -0.044 | |
| 2016-02-13 | Darren Young Indoor Classic | 3000m | 8:34.33 | 1st · 1st on team | 111.9 | -0.046 | PR SR |
| 2016-02-06 | Frank Sevigne Husker Invitational | 5000m | 14:45.95 | 7th · 1st on team | 112.8 | -0.044 | ★PR SR RSR |
| 2016-01-22 | Prairie Wolf Indoor Invitational | 3000m | 8:39.96 | 3rd · 1st on team | 112.2 | -0.044 | PR SR RSR |
| 2016-01-16 | Holiday Inn Invitational | 5000m | 15:07.75 | 2nd · 1st on team | 110.1 | -0.044 | PR SR RSR |