Jamal Namous
Cloud County CC (KS) · SO-2 · NJCAA DI · Compare head to head
Athlete rating
109.5
2016 TF season
Races
51
Seasons
2
2015 — 2016
RankedNation #3824·NJCAA DI #67·KS #148·Team #3
?
Training paces
& VO2max →
critical speed
5:50/mi, fitted from
15 races in 2015
Cross Country
2015 XC
107.2
Cloud County CC (KS) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-25 |
Jones Park
|
8000m |
27:25.2 |
10th
· 1st on team |
109.2 |
-0.108 |
★PR
★CR
SR
CSR
|
| 2015-09-19 |
Pioneers Park
|
8000m |
28:21.2 |
119th
· 1st on team |
105.6 |
-0.109 |
★CR
CSR
|
| 2015-09-05 |
Witchita State
|
6000m |
20:38.3 |
33rd
· 1st on team |
109.2 |
— |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-01 |
Venue
|
8000m |
28:21.2 |
129th
· 1st on team |
104.9 |
-0.138 |
PR
★CR
SR
CSR
RSR
|
Track & Field
2015 TF
108.6
Cloud County (KS) CC (KS) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-15 |
NJCAA Outdoor T&F Champs (Day 2)
|
800m |
1:58.06 |
20th
· 1st on team |
110.4 |
-0.022 |
PR
★R
SR
RSR
|
| 2015-04-30 |
Meet results →
|
Men's 1500 Meters |
4:06.71 |
4th
· 1st on team |
— |
— |
|
| 2015-04-30 |
Meet results →
|
Men's 800 Meters |
1:57.48 |
5th
· 1st on team |
— |
— |
|
| 2015-04-22 |
Meet results →
|
Men's 5000 Meters |
15:48.93 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-15 |
Meet results →
|
Men 800m Run unseeded Collegiate |
1:55.47 |
10th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-08 |
Meet results →
|
Men's 1500 Meters |
4:05.14 |
29th
· 1st on team |
— |
— |
|
| 2015-04-08 |
Meet results →
|
Men 800m Run Saturday |
1:54.72 |
8th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-02 |
Meet results →
|
Men's 5000 Meters |
16:07.13 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2015-03-28 |
Meet results →
|
Men's 1500 Meters |
4:14.51 |
26th
· 1st on team |
— |
— |
|
| 2015-03-28 |
Meet results →
|
Men's 800 Meters |
2:01.12 |
14th
· 2nd on team |
— |
— |
|
| 2015-03-19 |
Meet results →
|
Men's 800 Meters |
1:56.09 |
15th
· 1st on team |
— |
— |
PR
SR
|
| 2015-03-19 |
Meet results →
|
Men's 1500 Meters |
4:02.85 |
31st
· 1st on team |
— |
— |
★PR
SR
|
| 2015-03-12 |
Meet results →
|
Men's 1500 Meters |
4:14.73 |
10th
· 1st on team |
— |
— |
PR
SR
|
| 2015-03-12 |
Meet results →
|
Men's 800 Meters |
1:56.34 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2015-03-06 |
2015 NJCAA Indoor T&F Champs (Day 1)
|
1000m |
2:37.62 |
23rd
· 1st on team |
106.7 |
-0.024 |
PR
R
SR
RSR
|
| 2015-02-22 |
Meet results →
|
Men's 1000 Meters |
2:32.22 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-02-22 |
Meet results →
|
Men's Mile |
4:31.13 |
7th
· 1st on team |
— |
— |
|
| 2015-02-12 |
Meet results →
|
Men's 800 Meters |
1:58.05 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2015-02-12 |
Meet results →
|
Men's 3000 Meters |
9:22.32 |
10th
· 1st on team |
— |
— |
|
| 2015-02-07 |
Meet results →
|
Men's Mile |
4:27.31 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-02-07 |
Meet results →
|
Men's 3000 Meters |
9:21.8 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2015-01-29 |
Meet results →
|
Men 800m Run AM SESSION |
1:59.83 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-01-24 |
Meet results →
|
Men's 1000 Meters |
2:41.38 |
20th
· 1st on team |
— |
— |
|
| 2015-01-24 |
Meet results →
|
Men's Mile |
4:39.66 |
6th
· 1st on team |
— |
— |
PR
SR
|
| 2015-01-16 |
Meet results →
|
Men's 1000 Meters |
2:35.04 |
11th
· 1st on team |
— |
— |
PR
SR
|
| 2015-01-16 |
Meet results →
|
Men's 600 Meters |
1:25.03 |
19th
· 1st on team |
— |
— |
★PR
SR
|
