Racecast

Aundrea Koger

Unattached (TX) · - · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 111.9 2020 TF season
Best race 116.0 XC
Races 49
Seasons 8 2015 — 2022

RankedNation #2901·NCAA DII #596·WEST #963·GNAC #467·WA #168·Team #10 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 7 races in 2019

Rating scale ?

Cross Country

2019 XC 112.7

Western Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Haggin Oaks Golf Course 6000m 21:57.3 132nd · 4th on team 116.0 -0.005 ★PR ★CR ★R SR CSR RSR
2019-11-09 Western Oregon University 6000m 22:06.4 57th · 5th on team 114.2 -0.006 PR ★CR SR CSR RSR
2019-10-26 Amend Park 6000m 23:08.9 21st · 7th on team 112.7 +0.014 ★CR SR CSR
2019-10-12 Sudden Valley Golf Course 6000m 23:48.8 46th · 8th on team 109.0 +0.018 CSR
2019-09-28 Les Bolstad Golf Course 6000m 23:37 36th · 5th on team 112.8 +0.050 ★CR SR CSR RSR
2019-09-14 Apple Ridge Run Cross Country Course 4000m 15:44.9 17th · 6th on team 111.2 — ★PR ★CR SR CSR RSR

2018 XC 110.5

Western Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Western Oregon University 6000m 22:53.4 29th · 7th on team 110.6 -0.006 PR CR SR CSR
2018-10-20 Sudden Valley Golf Course 6000m 23:01 21st · 6th on team 113.2 +0.018 PR ★CR SR CSR RSR
2018-10-06 Lower Woodland 6000m 23:53 7th · 1st on team 111.1 +0.047 ★CR SR CSR RSR
2018-09-22 Saint Martin's University 5000m 19:01 10th · 6th on team 110.5 -0.004 ★PR ★CR SR CSR RSR
2018-09-15 Rotary Park 5000m 19:41 15th · 6th on team 107.3 +0.015 PR ★CR SR CSR RSR

2017 XC 108.5

Western Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Padden 6000m 23:18.1 30th · 8th on team 112.7 +0.029 PR ★CR SR CSR RSR
2017-10-07 Lake Padden 6000m 23:19 35th · 8th on team 112.7 +0.029 PR CR SR CSR RSR
2017-09-23 Saint Martin's University 5000m 19:42.4 14th · 3rd on team 106.1 -0.004 PR CR SR CSR RSR
2017-09-16 Lincoln Park 6000m 24:43.3 113th · 9th on team 102.4 +0.000 SR CSR RSR

2016 XC 107.9

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Lake Padden 6000m 24:20.9 77th · 13th on team 108.9 +0.029 CR R CSR RSR
2016-09-17 Lincoln Park 6000m 23:34.3 90th · 6th on team 108.1 +0.000 PR ★CR R SR CSR RSR
2016-09-10 Rotary Park 4000m 16:14 12th · 8th on team 106.6 +0.047 PR ★CR R SR CSR RSR

2015 XC 100.4

Western Washington (WA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Saint Martins University 5000m 20:59 20th · 12th on team 98.1 -0.004 PR ★CR SR CSR
2015-09-19 Lincoln Park 6000m 24:36.1 135th · 10th on team 102.7 +0.000 PR CR R SR CSR RSR

Track & Field

2022 TF —

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-29 2022 USATF San Diego-Imperial Association Championships 800m 2:20.99 1st · 1st on team — -0.035 SR

2021 TF —

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-03 Bunny Rabbit Invitational 3200m 11:10.86 2nd · 2nd on team — -0.039 ★PR SR

2020 TF 111.9

Western Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-18 UW Preview 1mile 5:11.87 34th · 1st on team 111.9 -0.046 SR RSR

2019 TF 113.2

Western Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 GNAC Outdoor Championships 1500m 4:42.42 10th · 2nd on team 115.3 -0.043
2019-04-27 WWU Vernnachia Open Track & Field Open 1500m 4:48.08 15th · 2nd on team 114.0 -0.036
2019-04-19 Bryan Clay Invitational (Day 3) 1500m 4:52.89 133rd · 1st on team 110.2 -0.051
2019-04-05 Meet results → Women's 800 Meters 2:23.63 7th · 3rd on team — — SR
2019-04-05 WWU Track & Field Team Invitational 800m 2:23.7 7th · 3rd on team 110.3 -0.036
2019-03-30 Mike Fanelli Track Classic 1500m 4:40.16 38th · 1st on team 115.6 -0.044 ★PR R SR RSR
2019-03-09 PLU Open 800m 2:19.93 2nd · 1st on team 113.5 -0.033 ★PR SR RSR

2018 TF 110.2

Western Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 GNAC Championships 1500m 4:45.23 9th · 1st on team 113.7 -0.043 PR R SR RSR
2018-04-28 Meet results → Women's 1500 Meters 4:43.05 9th · 1st on team — — ★PR SR
2018-04-14 Meet results → Women's 800 Meters 2:22.78 4th · 2nd on team — — ★PR SR
2018-04-06 Meet results → Women's 1500 Meters 4:49.55 8th · 1st on team — — PR SR
2018-03-24 Meet results → Women's 1500 Meters 4:53.76 7th · 1st on team — — SR
2018-03-10 PLU Open 5000m 19:29.15 6th · 2nd on team 104.7 -0.033 SR
2018-02-16 GNAC Indoor Track & Field Championships 1mile 5:18.55 11th · 2nd on team 111.8 -0.027 RSR
2018-02-11 UW INDOOR OPEN 1mile 5:12.49 21st · 2nd on team 111.5 -0.046 SR RSR
2018-01-13 UW Indoor Preview 1mile 5:18.66 28th · 2nd on team 109.4 -0.046 SR RSR

2017 TF 110.3

Western Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 GNAC Championships 1500m 4:50.81 12th · 3rd on team 111.3 -0.043
2017-04-29 Ralph Vernacchia Invite 1500m 4:45.89 11th · 3rd on team 113.7 -0.038 PR R SR RSR
2017-04-22 Spike Arlt Invite 1500m 4:56.13 1st · 1st on team 111.4 -0.023 PR SR
2017-04-08 Meet results → Women's 800 Meters 2:34 16th · 2nd on team — — PR SR
2017-04-08 Meet results → Women's 1500 Meters 4:51.92 6th · 1st on team — — PR SR
2017-04-01 Shotwell Invite 5000m 19:00.62 14th · 6th on team 107.7 -0.031 ★PR SR
2017-03-25 Meet results → Women's 1500 Meters 5:02.68 15th · 3rd on team — — PR SR
2017-02-18 GNAC Indoor Track & Field Championships 1mile 5:31.74 18th · 1st on team 107.1 -0.027
2017-02-12 University of Washington Open 1mile 5:10.86 33rd · 1st on team 111.8 -0.046 ★PR R SR RSR
2017-01-14 UW Indoor Preview 1mile 5:18 23rd · 1st on team 109.3 -0.046 PR R SR RSR