Racecast

Nyalual Beng

Portland State (OR) · SO-2 · NCAA DIWESTBIG SKY · Compare head to head

Athlete rating 116.9 2016 TF season
Best race 119.5 XC
Races 27
Seasons 2 2015 — 2016

RankedNation #1511·NCAA DI #1198·WEST #573·BIG SKY #57·OR #48·Team #2 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2016 XC —

Portland State (OR) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 Avery Park 3m 19:17.9 11th · 5th on team — — ★PR ★CR SR CSR
2016-09-03 Avery Park 3m 19:17.9 13th · 5th on team — —
2016-09-03 Avery Park 3m 19:17.9 30th · 5th on team — —

2015 XC 112.6

Portland State (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Bush Park 5000m 19:36.2 75th · 8th on team 119.5 +0.009 ★PR ★CR ★R SR CSR RSR
2015-09-19 Lincoln Park 6000m 24:40.9 85th · 9th on team 105.8 -0.065 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 115.5

Portland State (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 Big Sky Outdoor Championships 800m 2:14.92 19th · 1st on team 119.0 -0.010 RSR
2016-04-30 Oregon State Outdoor High Performance 800m 2:13.54 6th · 1st on team 116.8 -0.044
2016-04-23 Triton Invitational (Day 2) 800m 2:12.83 13th · 1st on team 118.4 -0.037 ★PR SR RSR
2016-04-16 Oregon Relays 1500m 4:45.74 4th · 1st on team 113.5 -0.039
2016-04-16 Oregon Relays 800m 2:13.75 9th · 1st on team 116.9 -0.039 PR SR RSR
2016-04-08 John Knight Twilight 1500m 4:43.68 1st · 1st on team 114.2 -0.043
2016-04-01 San Francisco Distance Carnival 800m 2:14.02 14th · 1st on team 116.9 -0.041 PR SR RSR
2016-03-19 Lewis & Clark Spring Break Open 1500m 4:42.33 15th · 1st on team 114.2 -0.044 ★PR SR
2016-02-27 Big Sky Indoor Championships 800m 2:18.38 25th · 1st on team 116.7 -0.010 RSR
2016-02-12 Husky Classic 800m 2:15.46 53rd · 1st on team 114.4 -0.046 PR SR
2016-02-05 TrackTown USA High Performance Meet #4 800m 2:16.47 2nd · 1st on team 115.3 -0.034 PR SR RSR
2016-02-04 Portland Indoor Invitational 800m 2:17.78 7th · 2nd on team 114.2 -0.034 PR SR RSR
2016-01-23 Meet results → Women's 400 Meters 1:00.35 13th · 3rd on team — — ★PR SR
2016-01-16 UW Preview 800m 2:20.19 18th · 1st on team 110.6 -0.046 PR SR RSR

2015 TF —

Portland State (OR) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-13 Portland Track Festival 400m 1:00.74 4th · 1st on team — -0.044 ★PR SR
2015-05-13 Meet results → Women's 800 Meters Preliminaries 2:16.9 23rd · 2nd on team — — ★PR SR
2015-05-02 Meet results → Women's 800 Meters 2:14.47 3rd · 1st on team — — ★PR SR
2015-04-16 Meet results → Women 800m Run B Section 2:18.12 4th · 1st on team — — ★PR SR
2015-04-10 Meet results → Women's 1500 Meters 4:53.48 11th · 3rd on team — — ★PR SR
2015-03-21 Meet results → Women's 800 Meters 2:20.82 11th · 2nd on team — —
2015-01-24 Meet results → Women's 800 Meters 2:25.06 14th · 2nd on team — —
2015-01-17 Meet results → Women's 800 Meters 2:19.41 12th · 1st on team — — PR SR