Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Amend Park | 10000m | 33:10.9 | 87th · 4th on team | 107.4 | +0.026 | SR CSR |
| 2018-11-03 | Western Oregon University | 8000m | 26:17.5 | 39th · 5th on team | 107.7 | -0.004 | ★CR CSR |
| 2018-10-20 | Sudden Valley Golf Course | 10000m | 34:27 | 51st · 7th on team | 107.2 | +0.050 | ★CR SR CSR |
| 2018-10-13 | Lewiston Orchards (LCSC XC Course) | 8000m | 26:05 | 72nd · 5th on team | 108.3 | -0.009 | ★CR CSR RSR |
| 2018-09-29 | Bush Park | 8000m | 26:01.1 | 49th · 3rd on team | 107.8 | -0.013 | SR CSR RSR |
| 2018-09-15 | Rotary Park | 7000m | 23:52 | 13th · 3rd on team | 105.7 | +0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 32:47.1 | 112th · 6th on team | 107.2 | +0.016 | ★CR SR CSR |
| 2017-10-21 | Lake Padden | 8000m | 26:29.2 | 29th · 2nd on team | 108.1 | +0.015 | ★CR CSR RSR |
| 2017-10-07 | Lake Padden | 10000m | 33:27.4 | 38th · 3rd on team | 107.9 | +0.043 | ★CR SR CSR RSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:48.6 | 42nd · 4th on team | 105.7 | -0.000 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 8000m | 26:09.3 | 48th · 2nd on team | 106.1 | -0.018 | SR CSR RSR |
| 2017-09-09 | Central Washington | 6000m | 20:30 | 18th · 6th on team | 105.0 | +0.034 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 32:22.9 | 75th · 2nd on team | 110.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-22 | Lake Padden | 8000m | 26:49.1 | 46th · 4th on team | 107.1 | +0.015 | CR CSR |
| 2016-10-08 | Lake Padden | 10000m | 33:33.2 | 50th · 4th on team | 107.6 | +0.043 | CR SR CSR |
| 2016-10-01 | Bush Park | 8000m | 25:55.3 | 34th · 1st on team | 107.6 | -0.013 | ★CR CSR RSR |
| 2016-09-17 | Lincoln Park | 8000m | 25:54.2 | 63rd · 1st on team | 106.5 | -0.018 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Rotary Park | 6000m | 20:56 | 8th · 4th on team | 104.9 | +0.046 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ash Creek Preserve | 10000m | 33:14.6 | 124th · 6th on team | 104.8 | — | PR ★CR SR CSR |
| 2015-10-24 | East Lake Padden | 8000m | 27:00.8 | 50th · 5th on team | 106.3 | — | PR ★CR R SR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 34:15.4 | 72nd · 3rd on team | 104.1 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 27:18.1 | 210th · 5th on team | 103.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 27:18.1 | 217th · 5th on team | 103.2 | -0.006 | |
| 2015-09-19 | Lincoln Park | 8000m | 27:22.4 | 146th · 3rd on team | 100.9 | -0.018 | PR CR R SR CSR RSR |
| 2015-09-12 | CWU XC Inv. @ Apple Ridge Run | 6000m | 21:29 | 14th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Meet results → | Men's 5000 Meters | 15:42.67 | 10th · 3rd on team | — | — | |
| 2018-04-07 | Northwest Scoring Clash WAR XI | 10-km | 32:15.22 | 10th · 1st on team | 106.4 | -0.029 | ★PR SR |
| 2018-03-31 | Meet results → | Men's 1500 Meters | 4:09.5 | 8th · 5th on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 15:22.97 | 15th · 1st on team | — | — | ★PR SR |
| 2018-03-10 | PLU Open | 5000m | 15:39.69 | 2nd · 1st on team | 107.2 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Ralph Vernacchia Invite | 5000m | 16:02.62 | 18th · 4th on team | 104.3 | -0.038 | |
| 2017-04-07 | Meet results → | Men's 10,000 Meters | 32:37.31 | 7th · 1st on team | — | — | ★PR SR |
| 2017-04-01 | Shotwell Invite | 1500m | 4:04.83 | 6th · 1st on team | 108.9 | -0.031 | ★PR SR RSR |
| 2017-03-25 | Willamette Invitational | 5000m | 15:27.42 | 9th · 1st on team | 107.7 | -0.046 | ★PR SR |
| 2017-03-18 | Buc Scoring Meet | 1500m | 4:11.99 | 13th · 1st on team | 107.1 | -0.029 | PR SR |
| 2017-03-11 | PLU Open | 5000m | 15:44.79 | 1st · 1st on team | 107.7 | -0.033 | |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 3000m | 9:02.19 | 16th · 1st on team | 107.6 | -0.027 | RSR |
| 2017-02-18 | GNAC Indoor Track & Field Championships | 5000m | 15:38.4 | 13th · 1st on team | 108.5 | -0.027 | SR RSR |
| 2017-02-12 | University of Washington Open | 3000m | 8:55.56 | 49th · 1st on team | 106.6 | -0.046 | ★PR SR |
| 2017-02-04 | Washington State Cougar Indoor | 5000m | 15:59.03 | 3rd · 1st on team | 106.8 | -0.021 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:41.41 | 19th · 1st on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Men's 3000 Steeplechase | 10:23.95 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-04-30 | Ralph Vernacchia Invite | 5000m | 15:48.74 | 8th · 3rd on team | 106.8 | -0.038 | |
| 2016-04-15 | Meet results → | Men's 1500 Meters | 4:16.3 | 2nd · 1st on team | — | — | PR SR |
| 2016-04-09 | Northwest Scoring Clash WAR | 5000m | 15:47.32 | 10th · 1st on team | 108.1 | -0.029 | R RSR |
| 2016-04-02 | St. Martin's Open | 1500m | 4:14.41 | 10th · 3rd on team | 104.6 | -0.035 | PR SR |
| 2016-03-26 | Willamette Invite | 5000m | 15:28.73 | 12th · 1st on team | 106.8 | -0.042 | PR R SR RSR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 5000m | 16:05.36 | 25th · 1st on team | 103.4 | -0.044 | PR SR RSR |
| 2016-03-12 | PLU Track & Field Open | 1500m | 4:21.04 | 4th · 1st on team | 102.3 | -0.033 | PR SR RSR |