Ian Fraser
Unattached (TX) · - · NORTHWESTPNTF · Compare head to head
Athlete rating
94.9
2024 XC season
Races
10
Seasons
6
2015 — 2025
RankedNation #13530·NORTHWEST #64·PNTF #43·WA #305·Team #88
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Training paces
& VO2max →
critical speed
5:56/mi, fitted from
4 races in 2015
Cross Country
2017 XC
102.5
Club Northwest (WA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-07 |
Lake Padden
|
10000m |
35:07.5 |
75th
· 12th on team |
102.5 |
-0.117 |
★PR
★CR
SR
CSR
RSR
|
2015 XC
103.2
Club Northwest (WA) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-01 |
Woodland Park
|
6000m |
20:53 |
5th
· 4th on team |
108.4 |
-0.089 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-17 |
Lower Woodland Park
|
8000m |
28:57.8 |
50th
· 14th on team |
103.2 |
— |
★CR
R
CSR
RSR
|
| 2015-10-10 |
Lake Padden
|
10000m |
35:29.6 |
110th
· 13th on team |
100.1 |
-0.117 |
PR
CR
SR
CSR
|
| 2015-09-19 |
Lincoln Park
|
8000m |
27:33.6 |
161st
· 8th on team |
101.1 |
-0.159 |
★PR
★CR
R
SR
CSR
RSR
|