Racecast

Mallory Sunderlan

Manheim Central (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 120.2 2018 XC season
Best race 126.2 XC
Races 19
Seasons 4 2015 — 2018

RankedNation #13683·PA #477·PA DAAA #379·LANCASTER-LEBANON #26·Team #3 ?

Training paces & VO2max → critical speed 7:37/mi, fitted from 4 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2018 XC 119.8

Manheim Central (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Ephrata Middle School 5000m 21:09.3 31st · 2nd on team 120.5 +0.030 SR CSR RSR
2018-09-15 Big Spring HS 5000m 21:24.73 35th · 1st on team 119.0 +0.026 SR CSR RSR

2017 XC 118.3

Manheim Central (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Big Spring HS 5000m 22:09 41st · 1st on team 115.2 +0.026
2017-10-17 Ephrata Middle School 5000m 21:36.2 47th · 1st on team 117.4 +0.030 CSR
2017-09-16 Big Spring HS 5000m 20:54.5 8th · 1st on team 122.4 +0.026 SR CSR RSR

2016 XC 122.9

Manheim Central (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hershey Parkview Golf Course 5000m 21:10 94th · 1st on team 122.5 +0.052 ★CR CSR
2016-10-29 Big Spring HS 5000m 20:26 13th · 1st on team 124.4 +0.026 ★CR CSR
2016-10-18 Ephrata Middle School 5000m 20:19.7 14th · 1st on team 126.2 +0.030 ★PR ★CR ★R SR CSR RSR
2016-09-24 Carlisle 5000m 20:34 42nd · 1st on team 119.4 +0.006 PR ★CR SR CSR
2016-09-17 Big Spring HS 5000m 20:36.2 6th · 1st on team 122.2 +0.026 PR CR SR CSR RSR

2015 XC 123.5

Manheim Central (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Big Spring HS 5000m 20:40.45 22nd · 2nd on team 123.5 +0.026 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 123.4

Manheim Central (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 Lebanon-Lancaster League Championship 1600m 5:37.26 20th · 1st on team 122.0 -0.037
2018-04-27 Millersville Cy Fritz Open 1600m 5:30.91 10th · 1st on team 124.7 -0.031 ★PR SR RSR

2017 TF 120.5

Manheim Central (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Lebanon-Lancaster League Championships 1600m 5:33.35 12th · 1st on team 124.0 -0.033 PR SR RSR
2017-04-29 Millersville Cy Fritz Track & Field open 1600m 5:45.1 12th · 1st on team 119.9 -0.031
2017-04-29 Millersville Cy Fritz Track & Field open 800m 2:32.88 25th · 2nd on team 120.4 -0.031 ★PR SR
2017-04-21 Twin Valley Invitational 1600m 5:35.25 3rd · 1st on team 122.8 -0.034 PR SR RSR
2017-04-21 Twin Valley Invitational 800m 2:35.45 14th · 1st on team 117.9 -0.034 PR SR
2017-01-14 Lebanon Valley HS Invitational 3000m 12:04.56 3rd · 1st on team 118.1 -0.014 ★PR SR RSR