Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 19:14.8 | 38th · 1st on team | 133.7 | +0.026 | SR CSR RSR |
| 2020-10-16 | Greenwood Golf Course | 5000m | 19:39.4 | 7th · 1st on team | 130.1 | +0.018 | ★CR SR CSR RSR |
| 2020-09-24 | Sartell High School | 5000m | 20:31 | 1st · 1st on team | 126.7 | +0.040 | ★CR CSR |
| 2020-09-17 | BlueStem | 5000m | 19:57.7 | 1st · 1st on team | 124.5 | +0.006 | ★CR CSR |
| 2020-09-10 | Sauk Rapids Rice High School | 5000m | 19:54.8 | 3rd · 1st on team | 128.6 | +0.021 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:14.7 | 65th · 1st on team | 133.1 | +0.032 | SR CSR RSR |
| 2019-10-05 | Arrowwood Resort | 5000m | 19:39.3 | 26th · 1st on team | 128.6 | +0.010 | SR CSR |
| 2019-09-28 | Eagle Creek Golf Club | 5000m | 19:39.6 | 6th · 1st on team | 129.7 | +0.026 | SR CSR RSR |
| 2019-09-19 | River Oaks Golf Course | 5000m | 20:07.7 | 11th · 1st on team | 126.7 | +0.016 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:34 | 25th · 1st on team | 129.0 | +0.011 | CSR |
| 2018-11-03 | St. Olaf College | 5000m | 18:52.2 | 37th · 1st on team | 134.9 | +0.032 | ★CR SR CSR RSR |
| 2018-10-25 | Multi Events Center | 5000m | 19:17.5 | 1st · 1st on team | 132.3 | +0.033 | ★CR CSR |
| 2018-10-06 | Arrowwood Resort | 5000m | 18:59.8 | 5th · 1st on team | 130.4 | +0.010 | ★CR SR CSR |
| 2018-09-29 | Eagle Creek Golf Club | 5000m | 19:09.8 | 1st · 1st on team | 131.5 | +0.026 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:59.9 | 2nd · 1st on team | 133.5 | +0.026 | ★CR SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 19:13.2 | 1st · 1st on team | 131.7 | +0.018 | SR CSR RSR |
| 2018-08-30 | Multi Events Center | 5000m | 20:12 | 2nd · 1st on team | 126.6 | +0.033 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:54.8 | 16th · 1st on team | 130.8 | +0.011 | ★CR SR CSR |
| 2017-11-04 | St. Olaf College | 5000m | 19:01.8 | 30th · 1st on team | 133.4 | +0.032 | CR SR CSR RSR |
| 2017-10-26 | Pebble Lake Golf Course | 5000m | 19:50.1 | 2nd · 1st on team | 128.1 | +0.026 | CSR |
| 2017-10-07 | Arrowwood Resort | 5000m | 19:12 | 3rd · 1st on team | 130.1 | +0.010 | SR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 19:16.8 | 2nd · 1st on team | 131.9 | +0.026 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 19:17.2 | 11th · 1st on team | 141.5 | +0.011 | CR CSR |
| 2016-11-05 | St. Olaf College | 5000m | 19:08.7 | 21st · 1st on team | 144.6 | +0.032 | CR CSR |
| 2016-10-27 | Little Falls Golf Course | 5000m | 18:55 | 4th · 1st on team | 144.9 | +0.018 | ★CR ★R CSR RSR |
| 2016-10-18 | Sauk Rapids Rice High School | 5000m | 19:08.1 | 4th · 1st on team | 143.7 | +0.021 | ★CR R CSR RSR |
| 2016-10-11 | Boulder Ridge Golf Club | 5000m | 18:41.3 | 4th · 1st on team | 143.3 | +0.000 | ★PR ★CR SR CSR |
| 2016-10-08 | Arrowwood Resort | 5000m | 19:00.4 | 11th · 1st on team | 142.7 | +0.010 | PR CR SR CSR |
| 2016-09-29 | Pebble Lake Golf Course | 5000m | 19:46.1 | 1st · 1st on team | 138.7 | +0.026 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 19:23.9 | 1st · 1st on team | 143.3 | +0.026 | CR R SR CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 19:24.6 | 6th · 1st on team | 85.7 | +0.018 | CR SR CSR |
| 2016-09-08 | Vintage Golf Course | 5000m | 19:41.1 | 1st · 1st on team | 141.4 | +0.039 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | St. Olaf College | 5000m | 19:24.5 | 62nd · 1st on team | 142.3 | +0.032 | CR CSR |
| 2015-10-29 | Monticello High School | 5000m | 19:32.3 | 12th · 1st on team | 139.3 | +0.011 | ★CR CSR |
| 2015-10-10 | Arrowwood Resort | 5000m | 19:21.5 | 14th · 1st on team | 142.3 | +0.010 | PR CR R SR CSR RSR |
| 2015-09-26 | Stones Throw Golf Course | 1500m | 12:46.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2015-09-17 | Little Falls Golf Course | 5000m | 20:12.6 | 1st · 1st on team | 135.5 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 8AA Championships | 3200m | 12:08.59 | 7th · 1st on team | 123.1 | -0.028 | |
| 2021-06-12 | MSHSL Section 8AA Championships | 1600m | 5:31.72 | 8th · 1st on team | 124.9 | -0.028 | |
| 2021-06-03 | CLC Outdoor Championships | 3200m | 12:07.54 | 5th · 1st on team | 122.4 | -0.035 | SR |
| 2021-06-03 | CLC Outdoor Championships | 1600m | 5:28.26 | 4th · 1st on team | 125.3 | -0.035 | |
| 2021-05-28 | Willmar - Sartell Dual | 800m | 2:32.11 | 3rd · 2nd on team | 122.1 | -0.029 | SR |
| 2021-05-28 | Willmar - Sartell Dual | 1600m | 5:27.62 | 2nd · 1st on team | 126.0 | -0.029 | SR RSR |
| 2021-05-21 | Fergus Falls Quadrangular | 1600m | 5:38.17 | 4th · 1st on team | 122.9 | -0.028 | RSR |
| 2021-05-16 | True Team Section 8AAA | 1600m | 5:38.17 | 7th · 1st on team | 121.6 | -0.035 | SR |
| 2021-05-13 | Sartell St Stephen - Fergus Falls Dual | 800m | 2:32.98 | 1st · 1st on team | 122.0 | -0.025 | SR RSR |
| 2021-05-06 | Sartell-Brainerd Dual | 3200m | 12:10.3 | 1st · 1st on team | 121.8 | -0.035 | SR RSR |
| 2021-04-29 | Sartell Saint Stephen - Bemidji Dual | 1600m | 5:42.79 | 1st · 1st on team | 121.1 | -0.025 | SR RSR |
| 2021-04-22 | Sartell - St Cloud Tech Dual | 3200m | 12:29.19 | 1st · 1st on team | 119.7 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MSHSL Section 8AA | 3200m | 11:54.47 | 8th · 1st on team | 125.4 | -0.029 | RSR |
| 2019-05-21 | Central Lakes Conference Championships | 3200m | 11:52.93 | 3rd · 1st on team | 125.2 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 1600m | 5:22.36 | 17th · 1st on team | 126.5 | -0.041 | |
| 2018-06-02 | MSHSL Section 8AA | 3200m | 11:42.36 | 7th · 1st on team | 126.8 | -0.037 | SR |
| 2018-06-02 | MSHSL Section 8AA | 1600m | 5:18.39 | 1st · 1st on team | 129.3 | -0.037 | ★PR SR RSR |
| 2018-05-08 | True Team Section 8AAA | 800m | 2:28.8 | 5th · 1st on team | 123.8 | -0.035 | |
| 2018-05-08 | True Team Section 8AAA | 1600m | 5:19.94 | 4th · 1st on team | 128.9 | -0.035 | PR SR RSR |
| 2018-05-01 | Buffalo Invite | 800m | 2:26.92 | 4th · 1st on team | 125.2 | -0.032 | ★PR SR RSR |
| 2018-04-07 | Central Lakes Conference Meet | 3200m | 11:55.92 | 3rd · 1st on team | 124.6 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MSHSL Section 8AA | 3200m | 11:40.91 | 5th · 1st on team | 137.4 | -0.037 | ★PR SR RSR |