Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | St. Olaf College | 5000m | 17:52.9 | 168th · 7th on team | 119.7 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-25 | Princeton Golf Course | 5000m | 18:02.2 | 44th · 7th on team | 115.1 | -1.9% | ★CR CSR |
| 2018-10-16 | Tanners Brook Golf Course | 5000m | 17:58.7 | 60th · 7th on team | 115.2 | -2.9% | PR ★CR SR CSR |
| 2018-10-11 | Princeton Golf Course | 5000m | 18:18.2 | 28th · 4th on team | 114.2 | -1.9% | PR CR SR CSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 18:24.7 | 324th · 4th on team | 115.8 | +2.0% | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:23.2 | 121st · 5th on team | 115.6 | +0.3% | ★CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 18:18.4 | 118th · 5th on team | 117.1 | +1.1% | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-17 | Tanners Brook Golf Course | 5000m | 18:37.1 | 25th · 1st on team | 110.3 | -2.9% | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-06 | Majestic Oaks Golf Course | 5000m | 19:02 | 28th · 2nd on team | 110.1 | -0.6% | ★CR CSR |
| 2016-09-24 | Les Bolstadt Golf Course | 5000m | 19:51 | 174th · 9th on team | 109.5 | +2.0% | CR CSR |
| 2016-09-22 | Nicollet Jr. High | 5000m | 18:59.1 | 32nd · 4th on team | 111.9 | +0.8% | ★CR CSR |
| 2016-09-15 | The Ponds Golf Course | 5000m | 18:25.2 | 5th · 2nd on team | 112.8 | -1.2% | PR ★CR R SR CSR RSR |
| 2016-09-02 | Rosemount Middle School | 3218m | 11:31.4 | 112th · 8th on team | 111.1 | -1.0% | ★PR ★CR R SR CSR RSR |