Racecast

Rhaecine Sam

Wakpala (SD) · 12 · SD DB · Compare head to head

Athlete rating 122.8 2019 TF season
Best race 124.1 XC
Races 28
Seasons 5 2015 — 2019

RankedNation #8834·SD #40·SD DB #351·Team #1 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 10 races in 2018

Cross Country

2018 XC 122.3

Wakpala (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Yankton Trail Park 5000m 16:55.2 3rd · 1st on team 124.1 +0.011 ★PR ★CR ★R SR CSR RSR
2018-10-11 Gettysburg HS 5000m 17:12.1 1st · 1st on team 120.5 -0.004 SR CSR RSR

2017 XC 117.3

Wakpala (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Hart Ranch Golf Course 5000m 17:46 10th · 1st on team 117.3 +0.013 ★CR SR CSR RSR

2016 XC 115.5

Wakpala (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Broadland Creek National Golf Course 5000m 18:50.5 28th · 1st on team 110.9 +0.012 ★CR CSR
2016-10-13 Gettysburg HS 5000m 17:01.3 1st · 1st on team 120.1 -0.004 PR ★CR R SR CSR RSR

2015 XC 110.8

Wakpala (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Yankton Trail Park 5000m 18:32.2 31st · 1st on team 112.6 +0.011 PR CR R SR CSR RSR
2015-10-14 Gettysburg HS 5000m 18:36 7th · 1st on team 110.3 -0.004 PR CR R SR CSR RSR
2015-09-23 Faulkton Area High 5000m 18:38 12th · 1st on team 109.6 -0.004 PR ★CR R SR CSR RSR
2015-09-12 Ipswich HS 5000m 20:47 23rd · 1st on team — -0.029 PR ★CR SR CSR

Track & Field

2019 TF 119.9

Wakpala (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 SDHSAA State Class B Track & Field Meet 3200m 10:13.94 4th · 1st on team 120.8 -0.034 ★PR SR
2019-05-25 2019 SDHSAA State Class B Track & Field Meet 1600m 4:37.49 2nd · 1st on team 123.4 -0.034 ★PR SR
2019-05-16 2019 SDHSAA Region 8B Track & Field Meet 3200m 11:19.37 2nd · 1st on team 111.6 -0.010
2019-05-16 2019 SDHSAA Region 8B Track & Field Meet 1600m 4:43.26 1st · 1st on team 123.7 -0.010 RSR
2019-05-03 Sisseton Twilight 3200m 10:17.5 1st · 1st on team 119.9 -0.027 PR SR
2019-05-03 Sisseton Twilight 1600m 4:42.1 1st · 1st on team 121.8 -0.027 PR SR RSR
2019-04-18 Dacotah Bank Relays 800m 2:14.16 4th · 1st on team 116.2 -0.010 SR RSR
2019-04-18 Dacotah Bank Relays 1600m 4:48.11 1st · 1st on team 121.6 -0.010 SR RSR

2018 TF 121.3

Wakpala (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 SDHSAA Class B State Track & Field Meet 3200m 10:37.81 7th · 1st on team 118.4 -0.020
2018-05-26 SDHSAA Class B State Track & Field Meet 1600m 4:43.23 5th · 1st on team 122.8 -0.020 PR R SR RSR
2018-05-17 SDHSAA Region 8B Track & Field Meet 1600m 4:46.52 1st · 1st on team 122.2 -0.010 PR R SR RSR
2018-05-17 SDHSAA Region 8B Track & Field Meet 3200m 10:24.52 1st · 1st on team 121.9 -0.010 PR SR

2017 TF 110.0

Wakpala (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 SDHSAA Class B State Championships 3200m 11:11.82 20th · 1st on team 108.5 -0.034
2017-05-18 SDHSAA Region 8B Championships 3200m 11:11.15 1st · 1st on team 112.5 -0.012 PR SR RSR
2017-05-18 SDHSAA Region 8B Championships 1600m 5:18.06 5th · 1st on team 109.4 -0.012 SR
2017-05-18 SDHSAA Region 8B Championships 800m 2:21.38 4th · 1st on team 109.5 -0.012 SR

2016 TF 112.5

Wakpala (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 SDSHAA Class B State Meet 800m 2:13.99 18th · 1st on team 113.2 -0.029 ★PR R SR RSR
2016-05-19 SDHSAA Region 8B Championships 1600m 5:09.65 4th · 1st on team 112.4 -0.010 PR SR RSR
2016-05-19 SDHSAA Region 8B Championships 800m 2:18.16 1st · 1st on team 111.9 -0.010 PR SR