Racecast

Sabrina Spence

Centreville (VA) · 8 · MI D3ST. JOSEPH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.7 2018 TF season
Best race 106.6 XC
Races 21
Seasons 4 2015 — 2018

RankedNation #26113·MI #2630·Team #60 ?

Training paces & VO2max → critical speed 9:24/mi, fitted from 2 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 96.9

Centreville (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Meyer Broadway Park 3218m 18:25 55th · 6th on team 97.2 +4.9% CSR
2016-10-15 Sturgis Middle School 3218m 17:05.3 96th · 6th on team 98.8 -2.3% ★CR SR CSR RSR
2016-10-08 Portage West MS 2500m 13:33 506th · 5th on team 93.4 -2.8% ★PR ★CR SR CSR
2016-09-17 Mendon Cross Country Course 2735m 14:25.7 43rd · 5th on team 98.0 -2.5% ★PR ★CR SR CSR RSR

2015 XC 102.9

Centreville (VA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-19 Meyer Broadway Park 3218m 16:52.9 9th · 1st on team 106.6 +4.9% ★PR ★CR ★R SR CSR RSR
2015-10-17 Sturgis Middle School 1609m 7:29.4 18th · 1st on team 99.2 -4.8% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 94.7

Centreville (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 SW-10 MS League Meet hj 4-00.00 — — +0.8%
2018-05-10 JH Mendon and Marcellus @ Centreville hj 4-00.00 — — +0.8%
2018-05-10 JH Mendon and Marcellus @ Centreville 200m 31.54 3rd · 1st on team — +0.8% ★PR SR
2018-05-08 Cassopolis, Centreville @ White Pigeon hj 4-02 — — +1.2%
2018-05-08 Cassopolis, Centreville @ White Pigeon 200m 31.77 4th · 2nd on team — +1.2% PR SR
2018-05-04 30th Annual CMS Invitational 200m 31.88 5th · 2nd on team — +0.3% PR SR
2018-05-01 JH Marcellus @ Centreville hj 4' 00" — — +0.8%
2018-05-01 JH Marcellus @ Centreville 400m 1:20.44 3rd · 2nd on team — +0.8% SR
2018-05-01 JH Marcellus @ Centreville 800m 3:34.1 2nd · 2nd on team 94.7 +0.8% ★PR SR RSR
2018-04-20 WP Rotary MS Invite hj 4-00.00 — — +1.2%

2017 TF —

Centreville (VA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 30th Annual CMS Invitational hj 3-10.00 — — +0.3%
2017-04-25 Mendon MS Meet hj 4-00.00 — — +0.8%
2017-04-25 Mendon MS Meet 400m 1:17.34 6th · 3rd on team — +0.8% ★PR SR
2017-04-18 BCS MS @ Mendon hj 3' 8" — — +0.8%
2017-04-18 BCS MS @ Mendon 100m 16.24 11th · 4th on team — +0.8% ★PR SR