Racecast

Ashlynn Almasy

East Canton (OH) · 12 · IVCOH D4District XCSTARK2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2017 TF season
Best race 130.1 XC
Races 22
Seasons 3 2015 — 2017

RankedNation #8572·OH #490·OH D4 #65·IVC #5·Team #3 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 13 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 124.6

East Canton (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 19:40.6 42nd · 1st on team 128.6 -0.4% SR CSR RSR
2016-10-29 Boardman HS 5000m 20:19.6 8th · 1st on team 126.0 +0.8% CSR
2016-10-22 Malone College 5000m 19:58.6 4th · 1st on team 127.1 -0.3% ★CR SR CSR RSR
2016-10-01 Glen Oak HS 5000m 20:18.8 14th · 1st on team 124.9 +0.5% CSR RSR
2016-09-10 Hedges Boyer Park 5000m 19:59.4 14th · 1st on team 124.2 -2.6% ★CR SR CSR RSR
2016-08-27 Memorial Park-Salem 5000m 20:54.1 2nd · 1st on team 123.1 +1.2% ★CR SR CSR RSR
2016-08-24 Goodyear Metro Park 3000m 12:36.3 2nd · 1st on team 118.2 +2.6% ★PR ★CR SR CSR RSR

2015 XC 127.9

East Canton (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 19:20.3 20th · 1st on team 130.1 -0.4% ★PR ★CR ★R SR CSR RSR
2015-10-31 Boardman HS 5000m 19:48.6 9th · 1st on team 127.6 +0.8% PR ★CR R SR CSR RSR
2015-10-03 Glen Oak HS 5000m 20:15.9 8th · 1st on team 127.1 +0.5% ★CR R CSR RSR
2015-09-19 Boardman HS 5000m 20:09.3 7th · 1st on team 126.6 +0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 119.3

East Canton (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 OHSAA D3 Northeast District - Norwayne 1600m 5:36.9 6th · 1st on team 121.5 -0.4%
2017-05-06 The Optimist Meet 1600m 6:07.55 12th · 1st on team 112.2 -0.8%
2017-04-22 Stark County Championships 3200m 12:34.08 7th · 1st on team 117.6 -0.5%
2017-04-22 Stark County Championships 3200m 12:34.08 13th · 1st on team 117.6 -0.5%
2017-02-11 Youngstown State HS Meet #3 3200m 11:58.31 7th · 1st on team 123.8 -0.2% ★PR SR RSR
2017-02-05 Mount Union HS Open 1600m 5:36.23 4th · 1st on team 123.5 -0.2% SR RSR

2016 TF 118.1

East Canton (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-20 OHSAA D3 Northeast District (Norwayne) 3200m 12:14.36 5th · 1st on team 120.4 -0.4% PR SR RSR
2016-05-20 OHSAA D3 Northeast District (Norwayne) 1600m 5:34.08 5th · 1st on team 122.3 -0.4% ★PR SR RSR
2016-04-23 Stark County Championships 3200m 12:40.37 14th · 1st on team 116.6 -0.5% PR SR RSR
2016-04-23 Stark County Championships 1600m 5:42.19 13th · 1st on team 119.5 -0.5% PR SR RSR
2016-02-21 Meet results → Women's Mile 6:09.54 42nd · 1st on team 111.5 — ★PR SR RSR