Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 22:35.3 | 96th · 6th on team | 120.6 | +0.076 | CSR |
| 2018-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 21:07.9 | 21st · 4th on team | 125.2 | +0.019 | SR CSR RSR |
| 2018-10-27 | Borher Park | 5000m | 21:35 | 47th · 5th on team | 118.5 | -0.016 | CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 17:22 | 62nd · 4th on team | 118.0 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-02 | Northwood HS | 5000m | 22:26 | 4th · 2nd on team | 123.5 | +0.049 | ★CR CSR RSR |
| 2018-09-29 | Chesapeake High School | 5000m | 21:27.2 | 14th · 3rd on team | 118.8 | -0.019 | SR CSR |
| 2018-09-21 | Sherwood High School | 5000m | 22:24 | 6th · 3rd on team | 121.2 | +0.041 | SR CSR RSR |
| 2018-09-12 | Sherwood High School | 5000m | 23:13 | 5th · 3rd on team | 116.8 | +0.041 | SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 22:29.5 | 83rd · 3rd on team | 111.6 | +0.010 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 21:12.3 | 57th · 2nd on team | 125.8 | +0.076 | SR CSR |
| 2017-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 20:37.3 | 15th · 2nd on team | 128.2 | +0.019 | ★CR ★R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:35.7 | 38th · 2nd on team | 123.4 | -0.023 | ★PR ★CR SR CSR |
| 2017-09-26 | Loiderman Middle School | 5000m | 22:05.3 | 2nd · 2nd on team | 120.8 | +0.030 | ★CR CSR |
| 2017-09-23 | Chesapeake High School | 5000m | 20:48.6 | 8th · 2nd on team | 123.3 | -0.019 | ★CR SR CSR |
| 2017-09-16 | Baltimore County Agriculture Resource Centter | 5000m | 21:16.8 | 23rd · 1st on team | 123.9 | +0.019 | CR SR CSR RSR |
| 2017-09-12 | Sherwood High School | 5000m | 22:09 | 2nd · 2nd on team | 120.6 | +0.041 | CSR RSR |
| 2017-09-07 | Sherwood High School | 5000m | 22:23 | 4th · 1st on team | 120.1 | +0.041 | CSR RSR |
| 2017-09-02 | South River High School | 5000m | 21:49.7 | 35th · 1st on team | 115.4 | -0.008 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 21:06.1 | 39th · 3rd on team | 126.6 | +0.076 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 21:06.1 | 39th · 3rd on team | 126.6 | +0.076 | |
| 2016-11-03 | Dulaney | 5000m | 20:37.3 | 8th · 2nd on team | 124.1 | -0.012 | PR ★CR SR CSR |
| 2016-10-22 | Borher Park | 5000m | 20:52 | 47th · 2nd on team | 122.6 | -0.016 | PR ★CR SR CSR |
| 2016-10-15 | Jerusalem Mill | 5000m | 20:58.2 | 20th · 2nd on team | 124.3 | +0.003 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:53.1 | 34th · 2nd on team | 122.3 | -0.023 | PR CR SR CSR |
| 2016-09-27 | Sherwood High School | 5000m | 21:26.2 | 6th · 2nd on team | 126.8 | +0.041 | ★CR R CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 21:10.8 | 49th · 2nd on team | 120.6 | -0.006 | PR ★CR SR CSR |
| 2016-09-21 | Sherwood High School | 5000m | 22:14.1 | 1st · 1st on team | 122.0 | +0.041 | PR CR R SR CSR RSR |
| 2016-09-13 | Fairland Regional Park | 5000m | 23:02.2 | 5th · 4th on team | 118.9 | +0.053 | ★CR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 22:19 | 23rd · 3rd on team | 120.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2016-09-03 | South River High School | 4828m | 21:24 | 41st · 3rd on team | 117.9 | +0.010 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Georgetown Prep | 5000m | 24:03 | 25th · 4th on team | 109.0 | +0.023 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 18:59.4 | 75th · 4th on team | 108.1 | -0.004 | PR CR R SR CSR RSR |
| 2015-10-06 | Sherwood High School | 5000m | 25:36 | 25th · 11th on team | 105.9 | +0.041 | PR CR R SR CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 27:33 | 28th · 11th on team | 100.3 | +0.072 | ★CR R CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 25:40 | 86th · 3rd on team | 99.7 | -0.001 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 27:51 | 253rd · 8th on team | 94.8 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | MPSSAA 4A State Championships | hj | 5-02.00 | — | — | -0.045 | |
| 2019-05-25 | MPSSAA 4A State Championships | 100mh | 15.74 | 18th · 1st on team | — | -0.045 | ★PR SR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | hj | 4-11.00 | — | — | -0.028 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 100mh | 16.91 | 11th · 2nd on team | — | -0.028 | |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 100mh | 16.08 | 4th · 1st on team | — | -0.028 | PR SR |
| 2019-05-18 | MPSSAA 4A North Regional Championship | 300mh | 50.43 | 10th · 1st on team | — | -0.028 | |
| 2019-05-08 | Montgomery County Championships | hj | 4-08.00 | — | — | -0.033 | |
| 2019-05-08 | Montgomery County Championships | 100mh | 16.17 | 6th · 1st on team | — | -0.033 | PR SR |
| 2019-05-04 | 35th Annual Katie Jenkins Invitational | hj | 5-00.00 | — | — | -0.022 | |
| 2019-04-30 | Springbrook, Sandy Spring Friends @ Sherwood - Divisional for Spr, Sher | hj | 4-08.00 | — | — | -0.022 | |
| 2019-04-30 | Springbrook, Sandy Spring Friends @ Sherwood - Divisional for Spr, Sher | 100mh | 17.24 | 2nd · 1st on team | — | -0.022 | |
| 2019-04-30 | Springbrook, Sandy Spring Friends @ Sherwood - Divisional for Spr, Sher | 300mh | 49.64 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2019-04-13 | Woodward Relays | hj | 5-00.00 | — | — | -0.031 | |
| 2019-04-09 | Sherwood vs Gaithersburg | hj | 4-08.00 | — | — | -0.035 | |
| 2019-04-09 | Sherwood vs Gaithersburg | 100mh | 16.24 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-04-09 | Sherwood vs Gaithersburg | 300mh | 51.34 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2019-04-02 | Magruder, Paint Branch @ Sherwood - Divisional | hj | 5-00.00 | — | — | -0.022 | |
| 2019-04-02 | Magruder, Paint Branch @ Sherwood - Divisional | 100mh | 17.84 | 3rd · 1st on team | — | -0.022 | |
| 2019-03-30 | Quince Orchard Cougar Relays | hj | 5-00.00 | — | — | -0.020 | |
| 2019-03-26 | Sherwood @ J.H. Blake - Divisional | 100mh | 16.84 | 1st · 1st on team | — | -0.017 | SR |
| 2019-03-26 | Sherwood @ J.H. Blake - Divisional | 400m | 1:06.04 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2019-02-19 | MPSSAA 4A State Championship | hj | 4-10.00 | — | — | -0.045 | |
| 2019-02-19 | MPSSAA 4A State Championship | 55mh | 9.32 | 18th · 1st on team | — | -0.045 | ★PR SR |
| 2019-01-16 | Montgomery County Championships | hj | 4-10.00 | — | — | -0.051 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | hj | 5-00.00 | — | — | -0.045 | |
| 2018-12-17 | MCPS and AACPHS Meet | hj | 5-00.00 | — | — | -0.045 | |
| 2018-12-17 | AA vs Balt vs Mont #2 | 55mh | 9.79 | 9th · 1st on team | — | -0.045 | PR SR |
| 2018-12-17 | MCPS and AACPHS Meet | 55mh | 9.79 | 9th · 1st on team | — | -0.045 | |
| 2018-12-17 | MCPS and AACPHS Meet | 55m | 8.09 | 37th · 2nd on team | — | -0.045 | ★PR SR |
| 2018-12-17 | AA vs Balt vs Mont #2 | 55m | 8.09 | 37th · 2nd on team | — | -0.045 | |
| 2018-12-13 | MCPS Meet | hj | 4-10.00 | — | — | -0.051 | |
| 2018-12-13 | MCPS Meet | 55mh | 10.16 | 8th · 1st on team | — | -0.051 | SR |
| 2018-12-13 | MCPS Meet | 300m | 47.55 | 20th · 2nd on team | — | -0.051 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 100mh | 16.69 | 19th · 1st on team | — | -0.045 | PR SR |
| 2018-05-19 | MPSSAA 4A North Region | hj | NH | — | — | -0.024 | |
| 2018-05-19 | MPSSAA 4A North Region | 100mh | 17.23 | 6th · 1st on team | — | -0.024 | |
| 2018-05-19 | MPSSAA 4A North Region | 100mh | 17.77 | 10th · 2nd on team | — | -0.024 | |
| 2018-05-09 | Montgomery County Championships | hj | 5-00.00 | — | — | -0.033 | |
| 2018-05-09 | Montgomery County Championships | 100mh | 16.94 | 5th · 1st on team | — | -0.033 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | hj | 5-02.00 | — | — | -0.022 | |
| 2018-04-20 | Scorpion Classic | hj | 5-03.00 | — | — | -0.038 | |
| 2018-04-14 | Woodward Track & Field Relays | hj | 5-02.00 | — | — | -0.031 | |
| 2018-04-10 | Dual Meet- Magruder , SSFS, Sherwood Double Dual | hj | 5-02.00 | — | — | -0.022 | |
| 2018-04-10 | Dual Meet- Magruder , SSFS, Sherwood Double Dual | 100mh | 16.94 | 1st · 1st on team | — | -0.022 | PR SR |
| 2018-04-07 | Quince Orchard Cougar Relays | hj | 4-10.00 | — | — | -0.020 | |
| 2018-04-07 | Quince Orchard Cougar Relays | 100mh | 18.14 | 1st · 1st on team | — | -0.020 | |
| 2018-03-24 | Sea hawk T & F Invitational | 100mh | 17.88 | 4th · 1st on team | — | -0.033 | SR |
| 2018-03-17 | Scrimmage Hosted By Clarksburg HS | lj | 13-03.00 | — | — | -0.030 | |
| 2018-03-17 | Scrimmage Hosted By Clarksburg HS | 100mh | 17.94 | 1st · 1st on team | — | -0.030 | SR |
| 2018-02-20 | MPSSAA 4A State Championships | hj | 5-00.00 | — | — | -0.045 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | hj | 4-11.00 | — | — | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55mh | 10.65 | 23rd · 1st on team | — | -0.008 | |
| 2018-01-30 | Montgomery County Championships | hj | 4-10.00 | — | — | -0.045 | |
| 2018-01-30 | Montgomery County Championships | 55mh | 10.07 | 24th · 1st on team | — | -0.045 | |
| 2018-01-20 | Last Track to Philly | hj | 4-10.00 | — | — | -0.036 | |
| 2018-01-13 | Montgomery Invitational | hj | 4-10.00 | — | — | -0.045 | |
| 2018-01-13 | Montgomery Invitational | 55mh | 9.89 | 36th · 1st on team | — | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | hj | 4-06.00 | — | — | -0.045 | |
| 2017-12-05 | MCPS Meet #1 | 55mh | 10.09 | 8th · 1st on team | — | -0.045 | PR SR |
| 2017-12-05 | MCPS Meet #1 | 300m | 46.74 | 31st · 1st on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | hj | NH | — | — | -0.045 | |
| 2017-05-20 | MPSSAA 4A North Regional Championship | hj | 4-11.00 | — | — | -0.029 | |
| 2017-04-22 | 12th Annual Viking Invitational | lj | 13-10.25 | — | — | -0.023 | |
| 2017-04-18 | Magruder & Landon Boys vs. Sherwood | hj | 4-10.00 | — | — | -0.022 | |
| 2017-04-18 | Magruder & Landon Boys vs. Sherwood | 100mh | 18.04 | 2nd · 2nd on team | — | -0.022 | |
| 2017-04-18 | Magruder & Landon Boys vs. Sherwood | 300mh | 53.04 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2017-04-08 | Jim Vollmer Invitational | hj | 5' 0" | — | — | -0.033 | |
| 2017-04-08 | Jim Vollmer Invitational | lj | DNS | — | — | -0.033 | |
| 2017-04-08 | Jim Vollmer Invitational | 100mh | 17.24 | 10th · 1st on team | — | -0.033 | |
| 2017-04-08 | Jim Vollmer Invitational | 400mh | 1:13.9 | 5th · 1st on team | — | -0.033 | ★PR SR |
| 2017-04-08 | Jim Vollmer Invitational | 100mh | 18 | 15th · 2nd on team | — | -0.033 | |
| 2017-04-04 | Springbrook vs. Sherwood | lj | 13-10.50 | — | — | -0.022 | |
| 2017-04-04 | Springbrook vs. Sherwood | hj | 5-00.00 | — | — | -0.022 | |
| 2017-04-04 | Springbrook vs. Sherwood | 100mh | 17.04 | 1st · 1st on team | — | -0.022 | PR SR |
| 2017-04-04 | Springbrook vs. Sherwood | 300mh | 53.14 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | hj | 4-10.00 | — | — | -0.029 | |
| 2017-03-28 | Sherwood, Gaithersburg, Paint Branch- Divisional | 100mh | 17.64 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | hj | 4-10.00 | — | — | -0.033 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 100mh | 19.65 | 22nd · 1st on team | — | -0.033 | PR SR |
| 2017-03-22 | Blake vs. Sherwood - Divisional | lj | 13-05.50 | — | — | -0.022 | |
| 2017-03-22 | Blake vs. Sherwood - Divisional | 100mh | 20.74 | 2nd · 2nd on team | — | -0.022 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | hj | 5-00.00 | — | — | -0.045 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | lj | 4.43m | — | — | -0.029 | |
| 2016-05-21 | MPSSAA 4A North Regional Championships | hj | 1.52m | — | — | -0.029 | |
| 2016-05-11 | Montgomery County Championships | hj | 4-10.00 | — | — | -0.020 | |
| 2016-05-11 | Montgomery County Championships | lj | 13-04.50 | — | — | -0.020 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | hj | 5-00.00 | — | — | -0.022 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | lj | 14-09.00 | — | — | -0.022 | |
| 2016-04-30 | Gator Invitational | hj | 4-06.00 | — | — | -0.040 | |
| 2016-04-30 | Gator Invitational | lj | 13-02.00 | — | — | -0.040 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | hj | 4-10.00 | — | — | -0.022 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | lj | 14-03.25 | — | — | -0.022 | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 400m | 1:07.54 | 5th · 1st on team | — | -0.022 | PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | hj | 4-06.00 | — | — | -0.023 | |
| 2016-04-16 | 11th Annual Viking Invitational | lj | 14-05.50 | — | — | -0.023 | |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | lj | 14-00.00 | — | — | -0.035 | |
| 2016-04-12 | Gaithersburg, Sherwood, Magruder Dvsnl | hj | 4-06.00 | — | — | -0.035 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | lj | 13-05.25 | — | — | -0.011 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | hj | 4-02.00 | — | — | -0.011 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | lj | 15-08.00 | — | — | -0.029 | |
| 2016-03-22 | Paint Branch v. Sherwood Divisional | 300mh | 56.14 | 4th · 2nd on team | — | -0.029 | PR SR |