Racecast

Cole Rameson

Corona del Mar (CA) · 12 · SUNSETCA D4CIF-SS D3ORANGE2 · Compare head to head

Athlete rating 92.4 2016 XC season
Best race 103.3 TF
Races 40
Seasons 5 2015 — 2019

RankedNation #166699·CA #21311·CA D4 #166699·CIF-SS #5661·CIF-SS D3 #9112·SUNSET #199·Team #66 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2015

Cross Country

2016 XC 91.6

Corona del Mar (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 William R Mason Regional Park 4828m — — — -0.006
2016-10-15 Irvine Regional Park 4828m 22:01.5 136th · 6th on team 90.3 +0.007 CSR
2016-10-06 William R Mason Regional Park 4828m 21:11 116th · 11th on team 93.3 -0.006 SR CSR RSR
2016-09-10 Laguna Hills HS 4828m 22:35 111th · 8th on team 91.2 +0.037 SR CSR RSR

2015 XC 95.6

Corona del Mar (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-06 Irvine Regional Park 4828m 20:15 109th · 8th on team 98.4 +0.007 ★PR ★CR R SR CSR RSR
2015-10-07 William R Mason Regional Park 4828m 20:29 102nd · 8th on team 96.3 -0.006 PR ★CR SR CSR
2015-09-26 Craig Regional Park 4828m 21:01.8 77th · 4th on team 98.0 +0.027 PR ★CR R SR CSR RSR
2015-09-18 Great Park 4828m 21:15.2 196th · 4th on team 93.0 -0.017 PR ★CR R SR CSR RSR
2015-09-12 Laguna Hills HS 4828m 22:23 1353rd · 26th on team 92.1 +0.037 PR ★CR R SR CSR RSR

Track & Field

2019 TF —

Corona del Mar (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-26 Surf League Finals lj 5.84m — — -0.040
2019-04-26 Sunset Conference - Surf League Finals lj 19-02.00 — — -0.040
2019-04-26 Sunset Conference - Surf League Finals hj NH — — -0.040
2019-04-26 Surf League Finals hj NH — — -0.040
2019-04-13 Orange County Championships hj NH — — -0.038
2019-04-03 Corona Del Mar at Los Alamitos hj 5-08.00 — — -0.040
2019-04-03 Corona Del Mar at Los Alamitos lj 16-03.50 — — -0.040
2019-03-27 Corona Del Mar at Edison hj 5-08.00 — — -0.032
2019-03-27 Corona Del Mar at Edison lj 17-05.25 — — -0.032
2019-03-23 Beach Cities Invitational hj 5-08.00 — — -0.042
2019-03-20 Corona Del Mar at Laguna Beach lj 17-09.00 — — -0.048
2019-03-20 Corona Del Mar at Laguna Beach hj 5-10.00 — — -0.048
2019-03-13 Four Way - FV vs CDM lj 17-04.00 — — -0.038
2019-03-13 Four Way - FV vs CDM hj 5-06.00 — — -0.038

2018 TF —

Corona del Mar (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Pacific Coast League Finals hj 5-08.00 — — -0.042
2018-05-04 Pacific Coast League Finals lj 16-10.00 — — -0.042
2018-04-14 Orange County Championships hj NH — — -0.038
2018-04-11 Corona Del Mar vs Northwood lj 17-06.00 — — -0.033
2018-04-11 Corona Del Mar vs Northwood hj 5-06.00 — — -0.033
2018-03-23 Beach Cities Invitational lj 18-04.00 — — -0.042
2018-03-09 Irvine Invitational hj 2-04.00 — — -0.052
2018-03-09 Irvine Invitational lj 18-01.75 — — -0.052

2017 TF —

Corona del Mar (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Pacific Coast League Prelims hj 4-10.00 — — -0.042
2017-05-02 Pacific Coast League Prelims lj 16-10.50 — — -0.042
2017-04-06 Corona Del Mar vs. Beckman hj 5-02.00 — — -0.034
2017-04-06 Corona Del Mar vs. Beckman lj 16-08.00 — — -0.034
2017-03-18 Laguna Beach Trophy Invitational lj 16-05.00 — — -0.048
2017-03-10 Irvine Invitational (Day 1) lj 16-11.00 — — -0.052
2017-03-10 Irvine Invitational (Day 1) hj NH — — -0.052

2016 TF 101.9

Corona del Mar (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-03 PCL Prelims 800m 2:25.34 21st · 1st on team 103.3 -0.042 ★PR ★R SR RSR
2016-05-03 PCL Prelims 1600m 5:36.42 31st · 5th on team 100.5 -0.042 ★PR SR