Racecast

Nick Gonzalez

Heritage (CO) · 12 · NC D7A · Compare head to head

Athlete rating 95.2 2018 XC season
Best race 113.3 XC
Races 27
Seasons 4 2015 — 2018

RankedNation #156036·NC #3999·NC D7A #4581·Team #254 ?

Training paces & VO2max → critical speed 7:49/mi, fitted from 3 races in 2018

Cross Country

2018 XC 94.4

Heritage (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-25 Rolesville High School 5000m 23:03.4 50th · 27th on team 93.3 +0.032 ★CR CSR
2018-09-01 South View HS 5000m 22:11.9 99th · 13th on team 93.7 -0.008 SR CSR
2018-08-29 Heritage HS 3000m 12:57.9 28th · 21st on team 96.2 +0.050 ★PR ★CR SR CSR RSR

2017 XC 109.8

Heritage (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 WakeMed Soccer Park 5000m 18:36 71st · 5th on team 110.8 +0.003
2017-10-07 WakeMed Soccer Park 5000m 18:28.3 188th · 3rd on team 112.2 +0.003 ★PR ★CR SR CSR RSR
2017-09-16 WakeMed Soccer Park 5000m 19:06.2 172nd · 3rd on team 108.3 +0.003 CSR RSR
2017-09-02 South View HS 5000m 18:33.4 38th · 2nd on team 107.9 -0.008 ★CR SR CSR RSR

2016 XC 109.2

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 WakeMed Soccer Park 5000m 18:30.5 111th · 3rd on team 112.1 +0.003 PR CR SR CSR
2016-10-18 WakeMed Soccer Park 5000m 19:05.6 56th · 3rd on team 109.2 +0.003 CSR
2016-10-12 J B Flaherty Park 5000m 18:58.4 8th · 3rd on team 113.3 +0.048 ★CR ★R CSR RSR
2016-09-28 J B Flaherty Park 5000m 19:27.2 9th · 3rd on team 110.6 +0.048 CR CSR
2016-09-24 Hagan-Stone Park 5000m 18:52.9 27th · 2nd on team 112.5 +0.007 ★CR R SR CSR RSR
2016-09-17 Boyd Lee Park 5000m 19:10.6 8th · 3rd on team 109.0 +0.012 ★CR SR CSR
2016-09-14 Heritage HS 5000m 19:41.7 4th · 3rd on team 109.1 +0.023 ★CR CSR RSR
2016-09-03 South View HS 5000m 19:22.3 70th · 2nd on team 105.0 -0.008 CR SR CSR RSR
2016-08-27 Wendell Park 5000m 20:59.2 8th · 1st on team 101.6 +0.029 ★CR SR CSR RSR

2015 XC 106.5

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 WakeMed Soccer Park 5000m 18:34.4 121st · 3rd on team 110.7 +0.003 PR CR R SR CSR RSR
2015-09-26 Sugg Farm Park 5000m 21:12.2 42nd · 2nd on team 102.6 +0.062 ★CR CSR
2015-09-19 WakeMed Soccer Park 5000m 19:36 63rd · 5th on team 106.1 +0.003 PR CR R SR CSR RSR

Track & Field

2018 TF 102.5

Heritage (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 NAC VI Championship 1600m 5:20.48 13th · 2nd on team 106.4 -0.036 ★PR SR RSR
2018-04-28 NAC VI Championship 3200m 12:21.5 9th · 2nd on team 99.6 -0.036
2018-03-24 Wake County Championships 3200m 11:44.58 28th · 2nd on team 105.2 -0.031 SR RSR
2018-03-14 Wake Forest-Heritage 3200m 12:30.7 2nd · 2nd on team 98.7 -0.038 SR RSR

2017 TF 105.8

Heritage (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 Heritage vs. Enloe 3200m 11:27 4th · 1st on team 107.2 -0.037 SR RSR
2017-03-29 Heritage vs. Wakefield 3200m 11:48.1 1st · 1st on team 104.5 -0.030 SR RSR

2016 TF 107.0

Heritage (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 CAP 8 Championship 3200m 11:13.86 23rd · 1st on team 109.4 -0.034 ★PR SR RSR
2016-04-09 Wake County Championship 3200m 11:42.93 30th · 1st on team 104.7 -0.039 PR SR RSR