Michael Russo

2017 XC 100.2

Heritage (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-16	WakeMed Soccer Park	5000m	20:23.9	272nd · 8th on team	101.6	-0.023	★CR CSR RSR
2017-09-02	South View HS	5000m	19:56.5	119th · 9th on team	100.8	-0.031	★PR ★CR SR CSR RSR
2017-08-26	McAlpine Creek Park	5000m	21:05.7	117th · 2nd on team	98.2	-0.015	PR ★CR SR CSR RSR

2016 XC 95.5

Heritage (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-18	WakeMed Soccer Park	5000m	22:04	76th · 9th on team	94.6	-0.023	CR CSR
2016-10-12	J B Flaherty Park	5000m	21:06.3	30th · 17th on team	102.8	+0.028	PR ★CR R SR CSR RSR
2016-09-28	J B Flaherty Park	5000m	21:54.7	29th · 17th on team	99.2	+0.028	PR CR R SR CSR RSR
2016-09-24	Hagan-Stone Park	5000m	22:35.1	183rd · 15th on team	94.0	-0.021	★CR CSR
2016-09-14	Heritage HS	5000m	21:56.3	22nd · 17th on team	98.6	+0.002	PR ★CR R SR CSR RSR
2016-09-03	South View HS	5000m	22:04.9	141st · 10th on team	92.5	-0.031	PR CR R SR CSR RSR
2016-08-27	Wendell Park	5000m	24:49.6	72nd · 15th on team	86.7	+0.011	★CR SR CSR RSR

2015 XC 90.7

Heritage (CO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-26	Sugg Farm Park	5000m	23:48	90th · 6th on team	91.0	+0.029	★CR R CSR RSR
2015-09-19	WakeMed Soccer Park	5000m	23:02.7	232nd · 16th on team	90.4	-0.023	PR CR R SR CSR RSR

2017 TF 100.4

Heritage (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-20	Heritage vs. Enloe	3200m	12:45	6th · 3rd on team	96.3	-0.037	★PR SR
2017-03-29	Heritage vs. Wakefield	1600m	5:27.4	5th · 5th on team	104.2	-0.030	★PR ★R SR RSR
2017-03-22	Heritage vs. Wake Forest	1600m	5:31.4	13th · 6th on team	102.5	-0.037	PR SR RSR
2017-03-22	Heritage vs. Wake Forest	800m	2:32.9	13th · 8th on team	98.6	-0.037	★PR SR