Racecast

Dylan West

Corinth Holders (NC) · 11 · GREATER NEUSE RIVER 4ANC D8A4A · Compare head to head

Athlete rating 111.8 2017 XC season
Best race 116.6 XC
Races 13
Seasons 3 2015 — 2017

RankedNation #51179·NC #1014·NC D8A #51179·GREATER NEUSE RIVER 4A #41·Team #8 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 7 races in 2016

Cross Country

2017 XC 108.6

Corinth Holders (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 WakeMed Soccer Park 5000m 18:15.3 53rd · 2nd on team 112.9 +0.003 ★CR SR CSR RSR
2017-09-20 J B Flaherty Park 5000m 19:18.3 3rd · 1st on team 111.5 +0.048 ★CR CSR RSR
2017-09-16 WakeMed Soccer Park 5000m 19:51.9 229th · 3rd on team 104.2 +0.003 CSR
2017-09-02 South View HS 5000m 18:51.5 102nd · 2nd on team 106.2 -0.008 SR CSR
2017-08-26 Wendell Park 5000m 19:29.3 10th · 2nd on team 108.1 +0.029 SR CSR RSR

2016 XC 112.4

Corinth Holders (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 18:06.3 96th · 5th on team 114.6 +0.011 ★CR CSR
2016-10-29 Red Oak Middle School 5000m 17:47 31st · 5th on team 116.6 +0.007 ★PR ★CR ★R SR CSR RSR
2016-10-01 McAlpine Creek Park 5000m 18:29.9 95th · 3rd on team 112.1 +0.005 PR ★CR R SR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 18:35.1 270th · 6th on team 111.3 +0.003 CR R CSR RSR
2016-09-03 South View HS 5000m 18:31.8 91st · 6th on team 109.8 -0.008 PR ★CR R SR CSR RSR
2016-08-27 Wendell Park 5000m 19:25.4 22nd · 6th on team 109.8 +0.029 PR ★CR R SR CSR RSR

2015 XC —

Corinth Holders (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 WakeMed Soccer Park 5000m 22:56 287th · 10th on team — +0.003 PR CR SR CSR

Track & Field

2017 TF 104.9

Corinth Holders (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-05 Two Rivers Polar Bear #4 1600m 5:28.3 7th · 2nd on team 104.9 -0.022 ★PR SR RSR