Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | McAlpine Creek Park | 5000m | 17:25.9 | 31st · 2nd on team | 119.8 | -0.015 | CSR |
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 18:25.2 | 2nd · 2nd on team | 121.5 | +0.057 | ★CR CSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 17:55 | 37th · 2nd on team | 117.7 | -0.009 | |
| 2018-10-09 | Northern Guilford | 5000m | 17:46.9 | 2nd · 2nd on team | 118.9 | -0.009 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 16:59.5 | 10th · 1st on team | 121.8 | -0.023 | ★PR ★CR SR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 17:15.4 | 39th · 2nd on team | 121.9 | -0.021 | ★CR SR CSR RSR |
| 2018-09-18 | Northern Guilford | 5000m | 17:29.4 | 2nd · 2nd on team | 121.7 | -0.009 | ★CR SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 17:29.9 | 63rd · 2nd on team | 121.6 | -0.009 | SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 18:00.5 | 8th · 2nd on team | 116.8 | -0.021 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 10:16.3 | 5th · 1st on team | 122.5 | -0.027 | ★PR ★CR R SR CSR RSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:21.4 | 80th · 5th on team | 120.9 | -0.009 | |
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:11.3 | 34th · 5th on team | 121.4 | -0.015 | ★CR CSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 17:10.8 | 21st · 3rd on team | 121.1 | -0.009 | PR ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:26.4 | 153rd · 5th on team | 118.9 | -0.023 | CSR |
| 2017-09-27 | Lake Cammack Park & Marina | 5000m | 20:18.4 | 5th · 4th on team | 111.4 | +0.057 | CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 17:16.8 | 62nd · 3rd on team | 122.0 | -0.015 | PR CR R SR CSR RSR |
| 2017-09-19 | Northern Guilford | 5000m | 17:55.2 | 3rd · 3rd on team | 116.7 | -0.009 | CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:30.8 | 151st · 5th on team | 118.3 | -0.023 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:22.2 | 66th · 1st on team | 119.0 | -0.023 | PR CR SR CSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 17:39.2 | 75th · 3rd on team | 118.7 | -0.009 | CR CSR |
| 2016-10-29 | Northwood High School | 5000m | 17:51.9 | 17th · 4th on team | 120.2 | +0.013 | ★CR CSR |
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 19:19.5 | 5th · 3rd on team | 116.5 | +0.057 | CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 18:47.6 | 23rd · 1st on team | 120.7 | -0.009 | CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 17:25.4 | 38th · 3rd on team | 119.7 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-20 | Northern Guilford | 5000m | 17:56.1 | 2nd · 2nd on team | 116.6 | -0.009 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:28.9 | 157th · 2nd on team | 118.5 | -0.023 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:08.3 | 142nd · 2nd on team | 114.1 | -0.023 | CR CSR |
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 19:12 | 113th · 6th on team | 110.1 | -0.009 | CR CSR |
| 2015-10-31 | Northwood High School | 5000m | 18:21.5 | 32nd · 6th on team | 116.8 | +0.013 | CR R CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 19:05.5 | 36th · 5th on team | 107.9 | -0.021 | |
| 2015-09-26 | Hagan-Stone Park | 5000m | 18:07.5 | 73rd · 6th on team | 114.1 | -0.021 | PR CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:18.5 | 201st · 6th on team | 113.8 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-18 | Guilford County Championship Meet | 800m | 2:05.39 | 6th · 1st on team | 120.8 | -0.043 | ★PR SR RSR |
| 2019-03-23 | Trojan Invitational | 800m | 2:07.86 | 11th · 1st on team | 118.7 | -0.036 | PR SR |
| 2019-03-21 | Northern Guilford Home Meet | 800m | 2:09.5 | 2nd · 2nd on team | 117.8 | -0.033 | PR SR |
| 2019-02-01 | GCS Last Chance Qualifier | 1000m | 2:43.6 | 1st · 1st on team | 118.9 | -0.050 | ★PR SR RSR |
| 2019-01-28 | Meet results → | Men's 1000 Meters | 2:48.57 | 4th · 1st on team | — | — | ★PR SR |
| 2019-01-28 | Meet results → | Men's 1600 Meters | 4:42.91 | 5th · 1st on team | — | — | ★PR SR |
| 2019-01-20 | VA Showcase | 1000m | 2:46.04 | 75th · 1st on team | 118.7 | -0.040 | PR SR RSR |
| 2019-01-08 | Southwest Guilford Meet #2 | 1000m | 2:47.01 | 3rd · 1st on team | 118.5 | -0.046 | PR SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 4:49.77 | 14th · 1st on team | 117.6 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCHSAA 3A Midwest Regional | 1600m | 4:33.44 | 10th · 3rd on team | 123.3 | -0.047 | |
| 2018-05-11 | 3A Midwest Regionals | 1600m | 4:33.44 | 10th · 3rd on team | 123.3 | -0.047 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:32.82 | 52nd · 4th on team | 123.6 | -0.044 | ★PR ★R SR RSR |
| 2018-04-21 | Guilford County Championship | 800m | 2:09.56 | 8th · 2nd on team | 115.9 | -0.043 | PR SR |
| 2018-04-21 | Guilford County Championship | 1600m | 4:39.49 | 7th · 3rd on team | 120.8 | -0.043 | |
| 2018-03-24 | J.J. Knox Classic | 800m | 2:10.2 | 5th · 1st on team | 116.5 | -0.033 | PR SR |
| 2018-03-24 | J.J. Knox Classic | 1600m | 4:39.15 | 3rd · 2nd on team | 122.2 | -0.033 | |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 800m | 2:18.8 | 4th · 4th on team | 111.4 | -0.018 | SR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 3200m | 12:06.8 | 6th · 6th on team | 103.5 | -0.018 | |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 1600m | 5:09.3 | 5th · 5th on team | 112.4 | -0.018 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:16.23 | 112th · 4th on team | 118.2 | -0.047 | SR |
| 2018-01-30 | Guilford County Championships | 1600m | 4:37.64 | 6th · 3rd on team | 122.8 | -0.046 | PR R SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 4:41.73 | 41st · 1st on team | 121.0 | -0.046 | SR RSR |
| 2018-01-09 | Meet results → | Men's 1600 Meters | 4:47.73 | 3rd · 3rd on team | — | — | PR SR |
| 2018-01-09 | Meet results → | Men's 1000 Meters | 2:51.49 | 4th · 2nd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Mideast Regional | 3200m | 10:15.18 | 7th · 2nd on team | 119.8 | -0.033 | ★PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:39.31 | 61st · 1st on team | 121.0 | -0.044 | PR R SR RSR |
| 2017-05-03 | Mid-State 3A Conference Championship | 1600m | 4:49.88 | 3rd · 3rd on team | 117.4 | -0.036 | |
| 2017-05-03 | Mid-State 3A Conference Championship | 3200m | 10:47.4 | 3rd · 3rd on team | 114.4 | -0.036 | |
| 2017-04-27 | Western Alamance Tri Meet | 1600m | 5:00.8 | 3rd · 3rd on team | 114.3 | -0.025 | |
| 2017-04-22 | Guilford County Championship | 1600m | 4:48.55 | 9th · 2nd on team | 117.1 | -0.043 | PR SR |
| 2017-04-22 | Guilford County Championship | 3200m | 10:37.86 | 5th · 2nd on team | 115.0 | -0.043 | |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 800m | 2:12.7 | 2nd · 2nd on team | 114.3 | -0.033 | PR SR |
| 2017-03-25 | Neal Morris Invitational | 3200m | 10:37.29 | 9th · 1st on team | 115.5 | -0.039 | |
| 2017-02-02 | Southeast Guilford Last Chance Qualifier | 1600m | 4:49.5 | 2nd · 1st on team | 115.5 | -0.050 | PR SR |
| 2017-01-31 | Guilford County Indoor Championships | 3200m | 10:29.55 | 4th · 2nd on team | 116.6 | -0.046 | |
| 2017-01-28 | David Oliver Classic | 3200m | 10:24.53 | 36th · 1st on team | 117.6 | -0.046 | PR SR RSR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 3200m | 10:45 | 2nd · 1st on team | 113.8 | -0.046 | |
| 2016-12-17 | Meet results → | Men's 3200 Meters | 10:38.35 | 21st · 4th on team | — | — | ★PR SR |
| 2016-11-30 | Guilford County Polar Bear #1 | 3200m | 11:56.2 | 2nd · 2nd on team | 101.9 | -0.043 | |
| 2016-11-30 | Guilford County Polar Bear #1 | 1000m | 2:55.2 | 4th · 2nd on team | 111.0 | -0.043 | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:37.41 | 134th · 3rd on team | 114.2 | -0.047 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Mid-State Conference Championship | 3200m | 10:32.94 | 4th · 3rd on team | 116.3 | -0.036 | PR SR RSR |
| 2016-04-23 | Guilford County Championship | 3200m | 10:46.99 | 7th · 3rd on team | 112.9 | -0.043 | |
| 2016-03-19 | JJ Knox Track & Field Classic | 3200m | 10:39.46 | 21st · 3rd on team | 115.7 | -0.033 | PR SR RSR |
| 2016-02-02 | Guilford County Indoor Championships | 1600m | 5:03.48 | 13th · 4th on team | 111.9 | -0.046 | PR SR RSR |
| 2016-01-05 | Meet results → | Men's 3200 Meters | 10:45 | 2nd · 1st on team | — | — | PR SR |
| 2016-01-05 | Southwest Guilford Invitational #2 | 3200m | 11:20.72 | 9th · 1st on team | 107.8 | -0.046 | |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1600m | 5:10.22 | 9th · 2nd on team | 109.9 | -0.046 | PR SR RSR |
| 2015-11-21 | Ronald W. Reagan Polar Bear Meet | 3200m | 10:53.46 | 149th · 4th on team | 108.9 | -0.069 | PR SR RSR |