Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-15 | WakeMed Soccer Park | 5000m | 26:51.8 | 71st · 27th on team | 93.6 | -1.7% | |
| 2018-09-29 | Hagan-Stone Park | 5000m | 24:33.9 | 68th · 7th on team | 102.8 | -1.5% | ★CR CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 25:02.8 | 69th · 21st on team | 100.8 | -1.7% | CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 24:24.9 | 77th · 10th on team | 103.9 | -0.8% | SR CSR |
| 2018-08-22 | WakeMed Soccer Park | 3000m | 13:40 | 49th · 7th on team | 106.1 | -0.4% | ★PR ★CR SR CSR RSR |
| 2018-08-16 | Panther Creek High School | 3000m | 15:49.4 | 13th · 8th on team | 100.2 | +8.9% | ★CR CSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 14:07.1 | 80th · 7th on team | 102.4 | -0.4% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | WakeMed Soccer Park | 5000m | 24:37.4 | 31st · 10th on team | 101.2 | -1.7% | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 23:31.3 | 53rd · 10th on team | 105.9 | -0.8% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | WakeMed Soccer Park | 5000m | 24:09.6 | 84th · 13th on team | 104.2 | -1.7% | |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 24:29.5 | 47th · 9th on team | 110.7 | -0.8% | CR ★R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 24:01.7 | 128th · 7th on team | 103.7 | -1.7% | PR ★CR R SR CSR RSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 14:01.8 | 66th · 17th on team | 102.9 | -0.4% | PR CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 15:11.9 | 111th · 13th on team | 95.7 | -0.4% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 24:43.7 | 47th · 7th on team | 100.6 | -1.5% | PR CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 24:50.8 | 50th · 3rd on team | 100.8 | -1.7% | PR CR R SR CSR RSR |