Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Cedar Ridge HS | 5000m | 26:18.5 | 45th · 17th on team | 102.4 | +5.7% | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 23:27.9 | 80th · 8th on team | 105.7 | -1.7% | ★CR CSR |
| 2018-10-02 | CHXC Course | 5000m | 28:33.3 | 41st · 26th on team | 90.1 | +1.3% | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 24:15.7 | 34th · 11th on team | 104.1 | -1.5% | ★CR CSR |
| 2018-09-25 | CHXC Course | 3200m | 14:51.2 | 26th · 23rd on team | 106.0 | +1.3% | ★PR ★CR SR CSR |
| 2018-09-01 | South View HS | 5000m | 23:18.5 | 12th · 6th on team | 106.8 | -3.0% | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | WakeMed Soccer Park | 5000m | 25:21.1 | 128th · 21st on team | 98.3 | -1.7% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | CHXC Course | 5000m | 25:22.4 | 18th · 17th on team | 101.3 | +1.3% | |
| 2016-10-11 | CHXC Course | 5000m | 24:34.6 | 31st · 28th on team | 104.1 | +1.3% | ★CR R CSR RSR |
| 2016-09-27 | CHXC Course | 5000m | 26:00.5 | 29th · 25th on team | 97.2 | +1.3% | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 27:04.8 | 84th · 12th on team | 94.4 | -1.5% | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 24:28.8 | 144th · 19th on team | 101.8 | -1.7% | PR CR R SR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 25:22.2 | 61st · 7th on team | 96.3 | -3.0% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 28:31.7 | 148th · 19th on team | 87.2 | -1.5% | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 27:49.7 | 200th · 22nd on team | 90.0 | -1.7% | PR CR R SR CSR RSR |