Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:18.9 | 15th · 3rd on team | 129.4 | +0.010 | |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 19:05.5 | 4th · 2nd on team | 129.6 | +0.000 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:53.5 | 39th · 1st on team | 130.6 | +0.000 | ★CR CSR |
| 2018-10-02 | CHXC Course | 5000m | 20:59.1 | 3rd · 3rd on team | 121.6 | +0.032 | CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:17.5 | 4th · 1st on team | 130.1 | +0.003 | ★CR CSR |
| 2018-09-25 | CHXC Course | 3200m | 12:18.8 | 3rd · 3rd on team | 126.9 | +0.029 | ★CR SR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:14.3 | 7th · 1st on team | 130.7 | +0.010 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 18:50.8 | 4th · 1st on team | 131.1 | -0.014 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:22.1 | 76th · 4th on team | 127.5 | +0.000 | PR CR SR CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 11:57.9 | 24th · 2nd on team | 125.2 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:25.6 | 22nd · 4th on team | 128.2 | +0.010 | CR R CSR RSR |
| 2017-10-28 | Northwood High School | 5000m | 20:09.2 | 5th · 5th on team | 126.6 | +0.027 | ★CR CSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 19:22.8 | 26th · 4th on team | 126.7 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:38 | 33rd · 3rd on team | 126.3 | +0.000 | CR R CSR RSR |
| 2017-09-02 | South View HS | 5000m | 19:26 | 6th · 4th on team | 123.0 | -0.014 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 20:27.9 | 34th · 7th on team | 121.5 | +0.010 | CR CSR |
| 2016-10-19 | CHXC Course | 5000m | 20:26.5 | 8th · 7th on team | 124.8 | +0.032 | |
| 2016-10-11 | CHXC Course | 5000m | 20:22.7 | 6th · 6th on team | 124.6 | +0.032 | ★CR CSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 19:53.2 | 42nd · 7th on team | 124.8 | +0.002 | PR CR R SR CSR RSR |
| 2016-09-27 | CHXC Course | 5000m | 23:44.5 | 11th · 10th on team | 105.8 | +0.032 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 20:24.4 | 19th · 6th on team | 124.6 | +0.003 | R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:06.2 | 58th · 5th on team | 123.2 | +0.000 | CR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 19:57.7 | 17th · 5th on team | 121.6 | -0.014 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 20:07 | 3rd · 2nd on team | 123.0 | +0.003 | PR CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:09.8 | 1st · 1st on team | 123.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | 3200m | 11:21.25 | 4th · 1st on team | 132.1 | -0.033 | |
| 2019-05-11 | NCHSAA 3A Mideast Regional | 3200m | 11:19.47 | 1st · 1st on team | 132.8 | -0.023 | ★PR ★R SR RSR |
| 2019-04-24 | Big Eight 3A Championships | 3200m | 12:01.77 | 2nd · 2nd on team | 127.0 | -0.009 | |
| 2019-04-24 | Big Eight 3A Championships | 1600m | 5:22.15 | 1st · 1st on team | 131.7 | -0.009 | R RSR |
| 2019-04-11 | Hillside at Chapel Hill HS | 800m | 2:24.4 | 1st · 1st on team | 128.7 | -0.025 | ★PR SR |
| 2019-03-21 | East Chapel Hill/Chapel Hill/Cedar Ridge Tri-Meet | 3200m | 11:25.94 | 1st · 1st on team | 131.3 | -0.025 | PR SR |
| 2019-03-14 | Chapel Hill/Orange/Southern Durham Tri-Meet | 1600m | 5:22.34 | 1st · 1st on team | 131.6 | -0.009 | R RSR |
| 2019-02-08 | NCHSAA 3A State Championship | 1600m | 5:19.73 | 7th · 1st on team | 130.1 | -0.039 | ★PR SR RSR |
| 2019-01-19 | East Chapel Hill Polar Bear Meet #3 | 1600m | 5:27 | 1st · 1st on team | 127.7 | -0.024 | SR RSR |
| 2018-12-08 | East Chapel Hill Polar Bear #2 | 1600m | 5:36.8 | 1st · 1st on team | 123.9 | -0.024 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-20 | NCHSAA 3A State Championship | 1600m | 5:24.32 | 11th · 3rd on team | 126.5 | -0.039 | |
| 2018-05-12 | NCHSAA Mideast 3A Regional | 1600m | 5:23.57 | 4th · 3rd on team | 128.5 | -0.034 | PR R SR RSR |
| 2018-04-26 | East v Chapel Hill Dual Meet | 1600m | 5:26.2 | 3rd · 3rd on team | 127.2 | -0.025 | PR SR |
| 2018-04-14 | Orange County Championship | 1600m | 5:27.5 | 3rd · 3rd on team | 127.7 | -0.021 | PR SR RSR |
| 2018-04-12 | Orange/Chapel Hill Dual | 800m | 2:31.7 | 3rd · 2nd on team | 123.0 | -0.021 | SR |
| 2018-03-22 | Northwood at CHHS | 1600m | 5:28.9 | 1st · 1st on team | 126.7 | -0.025 | PR SR RSR |
| 2018-03-15 | Cedar Ridge at Chapel Hill | 1600m | 5:31.9 | 1st · 1st on team | 126.0 | -0.025 | RSR |
| 2018-03-08 | Hillside Home Meet #2 | 1600m | 5:31.5 | 1st · 1st on team | 125.7 | -0.026 | RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:57.84 | 52nd · 4th on team | 123.1 | -0.042 | PR SR |
| 2018-02-01 | Eastern Alamance Polar Bear #5 | 1000m | 3:16.22 | 6th · 4th on team | 123.2 | -0.022 | ★PR SR |
| 2018-01-13 | Fast Track HS Invitational | 1600m | 5:31.07 | 8th · 2nd on team | 125.5 | -0.039 | SR RSR |
| 2017-12-19 | Eastern Alamance Polar Bear #4 | 1600m | 5:34.24 | 4th · 4th on team | 124.7 | -0.022 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Mideast Regional | 1600m | 5:29.63 | 5th · 3rd on team | 125.9 | -0.025 | PR R SR RSR |
| 2017-05-03 | Big 8 3A Championships | 800m | 2:31.7 | 4th · 3rd on team | 122.5 | -0.023 | PR SR |
| 2017-04-26 | East Chapel Hill Home Meet | 1600m | 5:41 | 3rd · 2nd on team | 122.1 | -0.024 | |
| 2017-04-20 | Chapel Hill Quad | 800m | 2:34.56 | 1st · 1st on team | 121.8 | -0.008 | PR SR |
| 2017-04-06 | Chapel Hill Home Meet | 1600m | 5:48.9 | 2nd · 2nd on team | 121.3 | -0.008 | |
| 2017-03-18 | Orange County Championship | 1600m | 5:33.8 | 4th · 3rd on team | 125.0 | -0.021 | PR R SR RSR |
| 2017-02-01 | Eastern Alamance Polar Bear #3 | 1000m | 3:19.94 | 3rd · 1st on team | 120.5 | -0.022 | PR SR RSR |
| 2017-01-28 | Eastern HS Challenge | 1000m | 3:21.38 | 11th · 2nd on team | 119.6 | -0.036 | PR SR |
| 2016-12-14 | Eastern Alamance Polar Bear #2 | 1000m | 3:28.18 | 3rd · 1st on team | 115.5 | -0.022 | PR SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 12:16.48 | 63rd · 7th on team | 119.9 | -0.042 | PR SR RSR |