Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 5000m | 22:18.6 | 42nd · 5th on team | 110.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 22:45.4 | 10th · 5th on team | 110.3 | +0.003 | ★CR CSR RSR |
| 2018-09-25 | CHXC Course | 3200m | 14:38.3 | 22nd · 20th on team | 106.8 | +0.029 | ★PR ★CR SR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 23:40.6 | 43rd · 10th on team | 106.5 | +0.010 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 22:37 | 5th · 2nd on team | 109.3 | -0.014 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | WakeMed Soccer Park | 5000m | 22:53.2 | 39th · 11th on team | 108.3 | +0.000 | PR CR SR CSR RSR |
| 2017-09-02 | South View HS | 5000m | 23:13.8 | 74th · 9th on team | 102.9 | -0.014 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | CHXC Course | 5000m | 23:47.9 | 12th · 12th on team | 107.3 | +0.032 | |
| 2016-10-11 | CHXC Course | 5000m | 22:53.6 | 24th · 22nd on team | 111.1 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2016-09-27 | CHXC Course | 5000m | 23:42.6 | 8th · 7th on team | 106.0 | +0.032 | CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 23:18.2 | 10th · 7th on team | 109.1 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 23:19.5 | 96th · 16th on team | 106.2 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-03 | South View HS | 5000m | 23:23.9 | 18th · 4th on team | 103.7 | -0.014 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Hagan-Stone Park | 5000m | 24:46.9 | 48th · 14th on team | 99.8 | +0.003 | PR CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 24:58.3 | 137th · 20th on team | 99.7 | +0.000 | PR CR R SR CSR RSR |