Racecast

James Clabo

Chapel Hill (NC) · 12 · BIG 8NC D7A · Compare head to head

Athlete rating 121.6 2019 TF season
Best race 129.1 XC
Races 55
Seasons 5 2015 — 2019

RankedNation #11371·NC #265·NC D7A #307·BIG 8 #133·Team #15 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 16 races in 2017

Cross Country

2018 XC 122.6

Chapel Hill (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Ivey Redmon Sports Complex 5000m 16:52.9 34th · 4th on team 123.8 +0.011
2018-10-27 WakeMed Soccer Park 5000m 16:44.3 7th · 4th on team 123.8 +0.003 ★CR CSR
2018-10-06 WakeMed Soccer Park 5000m 16:47.5 125th · 5th on team 123.1 +0.003 CR CSR
2018-10-02 CHXC Course 5000m 19:56.2 25th · 17th on team 107.4 +0.035 CSR
2018-09-29 Hagan-Stone Park 5000m 16:51.4 25th · 4th on team 124.9 +0.007 ★CR CSR
2018-09-25 CHXC Course 3200m 10:31.6 3rd · 3rd on team 124.2 +0.038 ★PR ★CR SR CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 16:51.8 27th · 3rd on team 124.7 +0.011 ★CR CSR
2018-09-01 South View HS 5000m 16:06.5 6th · 2nd on team 129.1 -0.008 ★PR ★CR ★R SR CSR RSR

2017 XC 119.7

Chapel Hill (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Ivey Redmon Sports Complex 5000m 17:37.9 107th · 7th on team 117.8 +0.011 CSR
2017-10-28 Northwood High School 5000m 17:15.8 8th · 5th on team 123.4 +0.030 CSR RSR
2017-10-07 McAlpine Creek Park 5000m 17:18.8 84th · 7th on team 118.5 +0.005 ★CR CSR
2017-09-16 WakeMed Soccer Park 5000m 17:15.8 118th · 7th on team 119.9 +0.003 CSR RSR
2017-09-02 South View HS 5000m 16:52.1 21st · 6th on team 118.7 -0.008 PR CR SR CSR RSR

2016 XC 120.0

Una-Clabo (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 WakeMed Soccer Park 5000m 17:05.2 178th · 1st on team 120.8 +0.003 CR CSR
2016-11-05 Ivey Redmon Sports Complex 5000m 17:13.2 49th · 6th on team 120.3 +0.011 CR CSR
2016-10-29 Northwood High School 5000m 17:09.3 10th · 5th on team 123.9 +0.030 ★CR R CSR RSR
2016-10-19 CHXC Course 5000m 17:19.6 6th · 5th on team 123.0 +0.035 ★CR R CSR RSR
2016-10-11 CHXC Course 5000m 17:33.6 11th · 11th on team 120.9 +0.035 CR CSR
2016-10-01 McAlpine Creek Park 5000m 17:21.2 94th · 7th on team 119.5 +0.005 CR CSR
2016-09-27 CHXC Course 5000m 19:20.9 7th · 7th on team 108.5 +0.035 CR CSR
2016-09-24 Hagan-Stone Park 5000m 17:17.5 35th · 6th on team 122.9 +0.007 CR R CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 17:07.6 117th · 7th on team 120.8 +0.003 CR R CSR RSR
2016-09-03 South View HS 5000m 17:02 32nd · 6th on team 119.4 -0.008 PR CR R SR CSR RSR

2015 XC 116.1

Chapel Hill (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Hagan-Stone Park 5000m 17:58.8 12th · 6th on team 115.1 +0.007 CR CSR
2015-09-19 WakeMed Soccer Park 5000m 17:45.7 21st · 2nd on team 117.1 +0.003 PR CR R SR CSR RSR

Track & Field

2019 TF 119.8

Chapel Hill (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-24 Big Eight 3A Championships 3200m 10:42.97 4th · 2nd on team 116.9 -0.020
2019-03-21 East Chapel Hill/Chapel Hill/Cedar Ridge Tri-Meet 3200m 10:26.22 3rd · 2nd on team 118.6 -0.031
2019-03-14 Chapel Hill/Orange/Southern Durham Tri-Meet 3200m 10:13.78 1st · 1st on team 122.5 -0.020 SR RSR
2019-03-07 Northwood, Northern Durham at CHHS 1600m 4:43.3 2nd · 2nd on team 121.0 -0.031 SR RSR

2018 TF 119.1

Chapel Hill (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-20 NCHSAA 3A State Championship 3200m 10:08.4 11th · 2nd on team 119.8 -0.046 SR
2018-05-12 NCHSAA Mideast 3A Regional 3200m 10:19.35 4th · 2nd on team 119.7 -0.043
2018-04-26 East v Chapel Hill Dual Meet 1600m 4:41 5th · 5th on team 121.4 -0.031 SR
2018-04-19 CHHS Home Meet vs. Northern and Southern Durham 1600m 4:50.7 1st · 1st on team 118.0 -0.031 SR
2018-04-14 Orange County Championship 3200m 10:10.6 3rd · 3rd on team 121.2 -0.033
2018-04-12 Orange/Chapel Hill Dual 1600m 5:08.9 6th · 6th on team 110.7 -0.033 SR
2018-03-15 Cedar Ridge at Chapel Hill 3200m 10:11.8 2nd · 2nd on team 121.6 -0.031 RSR
2018-03-08 Hillside Home Meet #2 3200m 10:18 2nd · 2nd on team 119.6 -0.036
2018-02-01 Eastern Alamance Polar Bear #5 3200m 10:29.71 6th · 4th on team 117.9 -0.030
2018-01-13 Fast Track HS Invitational 3200m 10:09.65 9th · 1st on team 120.6 -0.046 SR RSR
2017-12-19 Eastern Alamance Polar Bear #4 3200m 10:22.28 4th · 3rd on team 119.1 -0.030 SR RSR

2017 TF 119.4

Chapel Hill (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NCHSAA 3A Mideast Regional 3200m 10:19.24 8th · 3rd on team 119.0 -0.033
2017-05-03 Big 8 3A Championships 3200m 10:15.36 3rd · 2nd on team 120.4 -0.035
2017-04-26 East Chapel Hill Home Meet 1600m 4:41 8th · 6th on team 121.3 -0.032 PR SR
2017-04-20 Chapel Hill Quad 1600m 4:55.97 1st · 1st on team 117.5 -0.013
2017-04-06 Chapel Hill Home Meet 3200m 10:42.1 5th · 5th on team 117.7 -0.013
2017-04-06 Chapel Hill Home Meet 1600m 4:49.9 2nd · 2nd on team 120.1 -0.013 PR SR
2017-03-23 Cedar Ridge Home Meet 3200m 10:13.2 3rd · 3rd on team 120.2 -0.033
2017-03-18 Orange County Championship 3200m 10:19.5 3rd · 2nd on team 118.9 -0.033
2017-02-11 NCHSAA 3A Indoor State Championship Meet 3200m 10:09.99 8th · 1st on team 120.4 -0.046
2017-02-01 Eastern Alamance Polar Bear #3 3200m 10:04.51 4th · 2nd on team 122.6 -0.030 ★PR SR RSR
2017-01-28 Eastern HS Challenge 3200m 10:16.2 9th · 3rd on team 119.9 -0.040 PR SR RSR
2017-01-14 Fast Track HS Invitational 1600m 4:50.26 33rd · 1st on team 117.0 -0.046 PR SR RSR
2016-11-19 North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up 3200m 10:23.41 94th · 5th on team 116.7 -0.047 PR SR RSR

2016 TF 112.0

Chapel Hill (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-30 UNC Eastern Challenge 3200m 10:47.81 36th · 3rd on team 113.9 -0.040 RSR
2015-11-21 Ronald W. Reagan Polar Bear Meet 3200m 10:46.04 140th · 8th on team 110.2 -0.069 PR SR RSR