Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:11.8 | 56th · 2nd on team | 130.1 | +0.000 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 15:53.4 | 5th · 1st on team | 131.5 | +0.010 | ★CR ★R CSR RSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 15:48.1 | 9th · 2nd on team | 130.9 | +0.000 | ★PR ★CR SR CSR |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 16:15.7 | 6th · 2nd on team | 128.5 | +0.000 | CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 15:59 | 3rd · 1st on team | 129.2 | +0.003 | ★CR CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 17:40 | 9th · 4th on team | 118.8 | +0.000 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 15:57.8 | 14th · 2nd on team | 131.5 | +0.002 | ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 16:29.2 | 19th · 2nd on team | 127.5 | +0.010 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 16:52.3 | 147th · 4th on team | 127.8 | +0.055 | ★CR CSR |
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:50.8 | 163rd · 7th on team | 122.1 | +0.000 | |
| 2017-11-18 | North Forsyth HS | 3200m | 10:27.3 | 27th · 3rd on team | 118.8 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 16:19.5 | 19th · 5th on team | 127.1 | +0.010 | CR CSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 15:49.2 | 8th · 5th on team | 130.0 | +0.000 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:09.5 | 32nd · 3rd on team | 128.1 | +0.043 | ★PR ★CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:22.8 | 77th · 6th on team | 126.2 | +0.000 | SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:11 | 31st · 4th on team | 125.6 | +0.039 | ★CR CSR RSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 16:37 | 20th · 2nd on team | 123.5 | +0.002 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:08.7 | 182nd · 6th on team | 120.2 | +0.000 | |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 16:40.5 | 45th · 7th on team | 124.3 | +0.010 | CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 16:07.8 | 17th · 5th on team | 128.4 | +0.000 | PR CR SR CSR |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 16:43.3 | 9th · 4th on team | 124.8 | +0.000 | PR CR SR CSR |
| 2016-10-12 | WakeMed Soccer Park | 5000m | 16:49.2 | 4th · 2nd on team | 123.1 | +0.000 | PR CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 17:19.6 | 1st · 1st on team | 129.4 | +0.010 | CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:55.7 | 124th · 7th on team | 122.9 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 16:59.1 | 39th · 6th on team | 122.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 9:48.8 | 1st · 1st on team | 122.0 | +0.012 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 17:24 | 20th · 1st on team | 118.6 | +0.000 | PR CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:47.6 | 22nd · 15th on team | 116.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | NCHSAA 4A State Championship | 1600m | 4:41.85 | 9th · 1st on team | 122.3 | -0.039 | |
| 2019-02-02 | UNC Eastern Challenge | 1000m | 2:46.6 | 19th · 3rd on team | 120.3 | -0.036 | ★PR SR |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 4:30.79 | 7th · 1st on team | 127.7 | -0.036 | ★PR SR RSR |
| 2019-01-26 | Mondo HS Elite Invitational | 1600m | 4:32.21 | 12th · 1st on team | 126.6 | -0.039 | PR SR RSR |
| 2019-01-18 | JDL HS Dual Meet Challenge | 1600m | 4:38.29 | 5th · 1st on team | 123.8 | -0.039 | SR RSR |
| 2019-01-05 | Champion Fast Track HS Invitational | 1600m | 4:39.23 | 8th · 1st on team | 123.4 | -0.039 | |
| 2018-12-22 | JDL Patriot Holiday Invitational | 1600m | 4:38.45 | 2nd · 1st on team | 123.4 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-16 | Green Hope Tri Meet | 3200m | 10:39.8 | 6th · 3rd on team | 116.3 | -0.029 | |
| 2018-03-24 | Wake County Championships | 3200m | 10:00.82 | 10th · 2nd on team | 124.0 | -0.027 | SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:27.3 | 141st · 8th on team | 116.7 | -0.042 | |
| 2018-02-01 | Cardinal Gibbons Last Chance | 1600m | 4:46.5 | 14th · 2nd on team | 120.6 | -0.023 | SR RSR |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 4:47.89 | 62nd · 3rd on team | 119.4 | -0.039 | SR RSR |
| 2018-01-06 | Green & Gold NC/VA Border Clash | 3200m | 10:25.79 | 11th · 3rd on team | 118.5 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 1600m | 4:33.3 | 1st · 1st on team | 125.7 | -0.029 | PR SR RSR |
| 2017-03-23 | Panther Creek vs. Green Hope | 3200m | 9:54.6 | 5th · 5th on team | 124.9 | -0.027 | ★PR SR RSR |
| 2017-03-20 | Cary Tri Meet | 1600m | 4:40.6 | 1st · 1st on team | 121.8 | -0.029 | PR SR |
| 2017-03-09 | Fuquay-Varina vs. Green Hope | 800m | 2:05.5 | 1st · 1st on team | 121.6 | -0.026 | ★PR SR |
| 2017-03-02 | Apex Friendship vs. Green Hope | 3200m | 10:01.6 | 1st · 1st on team | 123.7 | -0.027 | PR SR RSR |
| 2017-02-04 | Wake County Last Chance | 1600m | 4:44.3 | 8th · 1st on team | 121.1 | -0.023 | PR SR RSR |
| 2017-01-20 | JDL Dual Meet Challenge | 1000m | 2:46.91 | 12th · 4th on team | 118.9 | -0.039 | PR SR RSR |
| 2017-01-13 | Wake County Invitational #2 | 1600m | 4:56.1 | 18th · 4th on team | 115.7 | -0.039 | SR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:21.6 | 89th · 8th on team | 117.7 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | David Oliver Classic | 1600m | 4:49.95 | 53rd · 3rd on team | 118.1 | -0.039 | |
| 2016-01-15 | Mighty Explorers Challenge #4 | 1000m | 2:49.15 | 5th · 4th on team | 117.1 | -0.039 | PR SR |
| 2015-12-11 | Wake County Invitational #1 | 1600m | 4:47.63 | 5th · 1st on team | 119.6 | -0.039 | PR R SR RSR |
| 2015-12-04 | Meet results → | Men's 1600 Meters | 4:48.74 | 5th · 3rd on team | — | — | ★PR SR |