Alex Rodes
Green Hope (NC) · 12 · QUAD CITY 7NC D8A · Compare head to head
Athlete rating
101.2
2018 XC season
Races
15
Seasons
4
2015 — 2018
RankedNation #121608·NC #2755·NC D8A #493·QUAD CITY 7 #160·Team #100
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Training paces
& VO2max →
critical speed
7:20/mi, fitted from
4 races in 2016
Cross Country
2017 XC
98.8
Green Hope (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-11 |
WakeMed Soccer Park
|
5000m |
21:05.6 |
110th
· 41st on team |
98.0 |
-0.023 |
|
| 2017-10-07 |
WakeMed Soccer Park
|
5000m |
20:15.1 |
177th
· 7th on team |
102.4 |
-0.023 |
★CR
SR
CSR
RSR
|
| 2017-09-23 |
McAlpine Creek Park
|
5000m |
21:57.1 |
247th
· 14th on team |
96.0 |
-0.015 |
★CR
SR
CSR
RSR
|
2016 XC
101.4
Green Hope (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-19 |
WakeMed Soccer Park
|
5000m |
21:30.4 |
123rd
· 50th on team |
97.3 |
-0.023 |
CR
CSR
|
| 2016-09-24 |
Hagan-Stone Park
|
5000m |
20:07.2 |
77th
· 6th on team |
105.5 |
-0.021 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2016-08-24 |
Bond Park
|
3000m |
11:37 |
12th
· 10th on team |
100.9 |
-0.027 |
★PR
★CR
SR
CSR
|
| 2016-08-13 |
WakeMed Soccer Park
|
3000m |
12:00.9 |
88th
· 14th on team |
101.7 |
+0.006 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
95.9
Green Hope (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
21:43.2 |
284th
· 60th on team |
95.9 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|