Ryan Grotheer
Apex (NC) · 12 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head
Athlete rating
112.9
2018 XC season
Races
18
Seasons
4
2015 — 2018
RankedNation #54251·NC #917·NC D8A #193·QUAD CITY 7 #63·Team #21
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Training paces
& VO2max →
critical speed
6:53/mi, fitted from
7 races in 2016
Cross Country
2018 XC
110.0
Apex (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-10-16 |
WakeMed Soccer Park
|
5000m |
18:38.9 |
41st
· 10th on team |
110.9 |
-0.023 |
CSR
|
| 2018-10-06 |
McAlpine Creek Park
|
5000m |
18:31.3 |
18th
· 3rd on team |
114.2 |
-0.015 |
★CR
SR
CSR
|
| 2018-09-29 |
Hagan-Stone Park
|
5000m |
18:45.2 |
29th
· 3rd on team |
112.2 |
-0.021 |
★CR
SR
CSR
|
| 2018-09-26 |
Bond Park
|
5000m |
20:50 |
15th
· 12th on team |
105.8 |
+0.022 |
★CR
CSR
|
| 2018-09-19 |
WakeMed Soccer Park
|
5000m |
20:19.7 |
66th
· 14th on team |
103.7 |
-0.023 |
SR
CSR
|
| 2018-08-29 |
Bond Park
|
3000m |
11:06.2 |
15th
· 6th on team |
106.4 |
-0.027 |
★CR
CSR
|
| 2018-08-22 |
WakeMed Soccer Park
|
3000m |
10:29.5 |
33rd
· 9th on team |
116.5 |
+0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
2017 XC
110.2
Apex (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-11 |
WakeMed Soccer Park
|
5000m |
19:15 |
50th
· 15th on team |
107.4 |
-0.023 |
|
| 2017-10-07 |
McAlpine Creek Park
|
5000m |
19:04.8 |
56th
· 6th on team |
108.2 |
-0.015 |
CR
CSR
|
| 2017-09-16 |
WakeMed Soccer Park
|
5000m |
18:01.1 |
15th
· 2nd on team |
115.0 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
2015 XC
105.8
Apex (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-19 |
WakeMed Soccer Park
|
5000m |
19:41.5 |
146th
· 8th on team |
105.8 |
-0.023 |
PR
CR
R
SR
CSR
RSR
|