Racecast

Joel McKinney

Apex (NC) · 12 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head

Athlete rating 110.9 2019 TF season
Best race 112.4 TF
Races 32
Seasons 5 2015 — 2019

RankedNation #51845·NC #1203·NC D8A #301·QUAD CITY 7 #77·Team #11 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 12 races in 2018

Cross Country

2018 XC 106.2

Apex (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 WakeMed Soccer Park 5000m 18:58.4 49th · 12th on team 108.2 -0.031 ★CR SR CSR
2018-10-06 McAlpine Creek Park 5000m 19:32 67th · 5th on team 107.5 -0.024 ★CR CSR
2018-09-29 Hagan-Stone Park 5000m 19:05.7 38th · 5th on team 109.2 -0.031 ★CR SR CSR RSR
2018-09-26 Bond Park 5000m 21:26 18th · 14th on team 102.0 +0.012 CSR
2018-09-19 WakeMed Soccer Park 5000m 19:39.2 49th · 10th on team 106.5 -0.031 CSR
2018-09-07 Ivey Redmon Sports Complex 5000m 19:26.7 69th · 1st on team 108.6 -0.018 SR CSR RSR
2018-08-29 Bond Park 3000m 11:32.8 21st · 10th on team 101.8 -0.033 ★CR CSR
2018-08-22 WakeMed Soccer Park 3000m 11:19.9 70th · 13th on team 107.0 -0.004 ★PR ★CR SR CSR RSR
2018-08-11 WakeMed Soccer Park 3000m 11:32.2 115th · 11th on team 104.8 -0.004 SR CSR RSR

2017 XC 107.3

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-11 WakeMed Soccer Park 5000m 19:33.1 65th · 18th on team 105.0 -0.031
2017-09-16 WakeMed Soccer Park 5000m 19:03.7 84th · 7th on team 107.9 -0.031 CR CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 18:57.2 69th · 3rd on team 109.1 -0.018 ★PR ★CR SR CSR RSR

2016 XC 105.6

Apex (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 WakeMed Soccer Park 5000m 19:51.7 47th · 8th on team 104.6 -0.031
2016-10-12 WakeMed Soccer Park 5000m 19:36.5 74th · 21st on team 105.2 -0.031
2016-10-08 Ivey Redmon Sports Complex 5000m 20:46.9 80th · 9th on team 108.4 -0.018 CR R CSR RSR
2016-10-05 Bond Park 5000m 20:07.1 33rd · 23rd on team 105.9 +0.012 ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 19:25.9 136th · 13th on team 105.8 -0.031 PR CR SR CSR
2016-08-31 WakeMed Soccer Park 3000m 11:33.6 79th · 23rd on team 104.1 -0.004
2016-08-24 WakeMed Soccer Park 3000m 11:27 51st · 19th on team 104.5 -0.004
2016-08-13 WakeMed Soccer Park 3000m 11:24.4 59th · 9th on team 106.2 -0.004 PR CR R SR CSR RSR

2015 XC 98.0

Apex (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Sugg Farm Park 5000m 21:48.7 57th · 3rd on team 98.5 +0.019 ★CR R CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 21:11.5 245th · 17th on team 97.6 -0.031 PR CR R SR CSR RSR

Track & Field

2019 TF 109.5

Apex (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-28 Apex vs. Garner 1600m 5:10 7th · 7th on team 108.7 -0.046 SR
2019-03-21 Apex vs. Fuquay, South Garner 800m 2:20.91 6th · 6th on team 107.5 -0.044
2019-02-28 Apex Cary Duel 800m 2:13.6 11th · 5th on team 112.4 -0.044 ★PR SR RSR

2018 TF 112.4

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-16 Green Hope Tri Meet 1600m 5:00.1 11th · 3rd on team 112.4 -0.046 ★PR R SR RSR

2017 TF 106.1

Apex (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Apex-Middle Creek 1600m 5:03.9 5th · 5th on team 111.5 -0.044 PR R SR RSR
2017-04-06 Apex at Panther Creek 1600m 5:24.5 14th · 7th on team 103.9 -0.049
2017-03-30 Apex vs. Green Hope 3200m 11:42.8 5th · 5th on team 103.6 -0.044 ★PR SR
2017-03-16 Apex Friendship vs. Apex 1600m 5:15.6 8th · 3rd on team 106.8 -0.044 PR SR RSR
2017-02-01 SWAC Polar Bear 1600m 5:19.7 21st · 2nd on team 104.5 -0.051 PR SR RSR

2016 TF 105.4

Apex (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-10 Apex vs Apex Friendship 1600m 5:20 10th · 5th on team 105.4 -0.044 PR R SR RSR