Racecast

Logan Salter

Clayton (MO) · 12 · GREATER NEUSE RIVER 4ANC D7A4A · Compare head to head

Athlete rating 109.3 2019 TF season
Best race 114.3 XC
Races 25
Seasons 5 2015 — 2019

RankedNation #59990·NC #1417·NC D7A #354·GREATER NEUSE RIVER 4A #25·Team #21 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 10 races in 2018

Cross Country

2018 XC 110.8

Clayton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Ivey Redmon Sports Complex 5000m 18:53.2 157th · 3rd on team 112.0 -0.009 ★CR CSR
2018-10-27 Red Oak Middle School 5000m 18:30 41st · 3rd on team 113.0 -0.021 ★CR SR CSR
2018-10-18 Wendell Park 5000m 19:56.1 19th · 5th on team 107.7 +0.011
2018-10-03 Smithfield-Selma HS 5000m 19:28 12th · 3rd on team 110.7 +0.001 ★CR CSR
2018-09-29 Smithfield-Selma HS 5000m 19:46 24th · 4th on team 108.3 +0.001 CR CSR
2018-09-08 Red Oak Middle School 5000m 18:55 32nd · 2nd on team 110.3 -0.020 SR CSR
2018-08-25 Wendell Park 5000m 19:17.6 36th · 4th on team 113.7 +0.011 SR CSR RSR

2017 XC 111.4

Clayton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Nash Central Middle School 5000m 18:15 53rd · 3rd on team 112.1 -0.032 ★PR ★CR SR CSR RSR
2017-09-16 WakeMed Soccer Park 5000m 18:42.9 126th · 2nd on team 110.7 -0.023 ★CR CSR
2017-09-09 Red Oak Middle School 5000m 18:39 35th · 2nd on team 111.2 -0.020 PR CR SR CSR
2017-08-26 Wendell Park 5000m 19:01.3 6th · 2nd on team 111.7 +0.011 SR CSR RSR

2016 XC 109.3

Clayton (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 WakeMed Soccer Park 5000m 18:57.5 123rd · 4th on team 109.6 -0.023 CR CSR
2016-10-19 Wendell Park 5000m 18:53.6 23rd · 4th on team 114.3 +0.011 PR ★CR ★R SR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 19:49 199th · 5th on team 104.5 -0.023 CSR
2016-08-27 Wendell Park 5000m 19:44.3 29th · 4th on team 109.0 +0.011 CR R SR CSR RSR

2015 XC 105.7

Clayton (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 WakeMed Soccer Park 5000m 19:31.4 147th · 6th on team 105.4 -0.023 PR CR SR CSR
2015-09-19 WakeMed Soccer Park 5000m 19:38.2 216th · 8th on team 106.1 -0.023 PR CR R SR CSR RSR

Track & Field

2019 TF 104.6

Clayton (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-02 Greater Neuse 3A Conference Championship 1600m 5:15.7 8th · 3rd on team 109.7 -0.023 ★PR SR RSR
2019-04-04 Clayton Home Meet vs. EW and SSS 800m 2:21.1 2nd · 1st on team 108.7 -0.025 ★PR SR RSR
2019-03-14 Cleveland Home Meet 1600m 5:27.6 4th · 1st on team 105.5 -0.023 PR SR RSR
2019-03-14 Cleveland Home Meet 800m 2:36.9 12th · 5th on team 97.8 -0.023 PR SR
2019-03-07 Clayton Home 1 3200m 12:04 1st · 1st on team 103.2 -0.025 SR RSR
2018-12-05 Clayton Polar Bear Meet 3200m 12:07 4th · 1st on team 102.9 -0.022 SR RSR

2018 TF 100.2

Clayton (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-30 Greater Neuse 3A Indoor Championship 3200m 12:49.6 8th · 2nd on team 97.2 -0.022
2017-12-14 East Wake Polar Bear 3200m 11:58.3 2nd · 1st on team 103.1 -0.030 ★PR SR RSR