Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 29:23.3 | 42nd · 6th on team | 77.8 | +0.102 | CSR |
| 2018-09-18 | Northern Guilford | 5000m | 26:12.2 | 37th · 7th on team | 81.9 | +0.027 | ★CR SR CSR |
| 2018-08-21 | Hawbridge School | 5000m | 29:02.3 | 50th · 6th on team | 82.4 | +0.143 | ★CR CSR |
| 2018-08-15 | Lake Mackintosh Marina | 5000m | 26:15 | 46th · 4th on team | 85.7 | +0.072 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-27 | Lake Cammack Park & Marina | 5000m | 26:10.3 | 30th · 8th on team | 88.0 | +0.102 | CSR RSR |
| 2017-09-19 | Keeley Park | 5000m | 25:46 | 18th · 11th on team | 82.3 | +0.026 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 24:26 | 15th · 1st on team | 93.7 | +0.102 | |
| 2016-10-05 | Lake Cammack Park & Marina | 5000m | 23:29.3 | 13th · 8th on team | 95.4 | +0.102 | ★CR ★R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 22:20.8 | 264th · 8th on team | 92.4 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2016-09-07 | Lake Mackintosh Marina | 5000m | 24:42.6 | 24th · 8th on team | 89.5 | +0.072 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | WakeMed Soccer Park | 5000m | 23:11.3 | 290th · 7th on team | 89.6 | +0.000 | PR CR R SR CSR RSR |