Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Northwood High School | 5000m | 24:44.8 | 84th · 3rd on team | 103.1 | +0.027 | SR CSR RSR |
| 2017-09-27 | Lake Cammack Park & Marina | 5000m | 28:04.9 | 14th · 1st on team | 98.2 | +0.102 | CSR |
| 2017-09-19 | Keeley Park | 5000m | 25:59 | 2nd · 2nd on team | 98.0 | +0.026 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 25:09.1 | 227th · 2nd on team | 98.6 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Northwood High School | 5000m | 23:33.5 | 40th · 1st on team | 108.0 | +0.027 | ★CR CSR |
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 25:39.2 | 8th · 1st on team | 106.6 | +0.102 | |
| 2016-10-05 | Lake Cammack Park & Marina | 5000m | 24:23.4 | 3rd · 2nd on team | 109.8 | +0.102 | ★CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 23:26.2 | 117th · 2nd on team | 105.7 | +0.000 | ★PR ★CR SR CSR |
| 2016-09-07 | Lake Mackintosh Marina | 5000m | 24:38.1 | 4th · 1st on team | 107.4 | +0.072 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Northwood High School | 5000m | 24:20.4 | 60th · 1st on team | 104.3 | +0.027 | PR CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 26:27.4 | 160th · 1st on team | 94.1 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Mideast Regional | 3200m | 14:04.97 | 13th · 1st on team | 106.2 | -0.025 | ★PR SR |
| 2017-05-03 | Mid-State 3A Conference Championship | 3200m | 14:43 | 5th · 1st on team | 102.6 | -0.025 | PR SR |
| 2017-05-03 | Mid-State 3A Conference Championship | 1600m | 6:25.88 | 6th · 2nd on team | 108.0 | -0.025 | |
| 2017-04-22 | Alamance County Championship | 3200m | 14:50.28 | 4th · 1st on team | 101.1 | -0.026 | PR SR |
| 2017-04-22 | Alamance County Championship | 1600m | 6:13.49 | 3rd · 2nd on team | 111.2 | -0.026 | ★PR ★R SR RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 800m | 2:48.1 | 6th · 2nd on team | 110.2 | -0.025 | ★PR R SR RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 1600m | 6:39 | 8th · 2nd on team | 104.2 | -0.025 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Mid-State Conference Championship | 800m | 3:01.15 | 9th · 1st on team | 102.1 | -0.025 | |
| 2016-05-05 | Mid-State Conference Championship | 1600m | 6:37.72 | 9th · 1st on team | 104.6 | -0.025 | |
| 2016-04-19 | Alamance County Championship | 400m | 1:13.11 | 10th · 3rd on team | — | -0.025 | |
| 2016-04-19 | Alamance County Championship | 1600m | 6:34 | 5th · 1st on team | 105.8 | -0.025 | PR R SR RSR |
| 2016-04-19 | Alamance County Championship | 800m | 3:03.09 | 8th · 1st on team | 101.1 | -0.025 | |
| 2016-03-19 | JJ Knox Track & Field Classic | 400m | 1:10.93 | 31st · 2nd on team | — | -0.024 | ★PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 800m | 2:55.58 | 36th · 1st on team | 105.5 | -0.024 | PR R SR RSR |