Racecast

Alexis Lucas

Northern Nash (NC) · 12 · BIG EASTNC D6A · Compare head to head

Athlete rating 103.2 2018 XC season
Best race 110.0 XC
Races 25
Seasons 4 2015 — 2018

RankedNation #72098·NC #1632·NC D6A #7412·BIG EAST #188·Team #14 ?

Training paces & VO2max → critical speed 9:03/mi, fitted from 9 races in 2018

Cross Country

2018 XC 98.8

Northern Nash (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Red Oak Middle School 5000m 25:27.2 110th · 6th on team 98.1 +0.004
2018-10-17 Red Oak Middle School 5000m 23:46.1 12th · 5th on team 104.5 +0.004 SR CSR
2018-10-06 Hagan-Stone Park 5000m 24:11.1 104th · 6th on team 102.3 +0.007
2018-10-03 North Carolina Wesleyan College 5000m 26:29.4 19th · 6th on team 95.7 +0.021 ★CR CSR
2018-09-29 Hagan-Stone Park 5000m 23:49.6 73rd · 5th on team 105.6 +0.007 SR CSR RSR
2018-09-26 Fike XC Course 5000m 27:55 10th · 5th on team 94.3 +0.058 ★CR CSR
2018-09-08 Red Oak Middle School 5000m 26:12.7 68th · 6th on team 95.1 +0.007 CSR
2018-09-05 Wilson Fike XC 5000m 25:24 17th · 6th on team 99.3 +0.015 ★CR SR CSR RSR
2018-08-29 Heritage HS 3000m 15:54.2 16th · 6th on team 94.3 +0.050 ★PR ★CR SR CSR RSR

2017 XC 107.6

Northern Nash (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Ivey Redmon Sports Complex 5000m 22:47.4 156th · 6th on team 109.5 +0.011 ★CR CSR
2017-10-28 Nash Central Middle School 5000m 23:33 80th · 6th on team 103.7 -0.011 ★CR CSR
2017-10-07 Hagan-Stone Park 5000m 22:20.2 62nd · 5th on team 110.0 +0.007 ★PR ★CR ★R SR CSR RSR
2017-09-09 Red Oak Middle School 5000m 23:10 51st · 5th on team 107.3 +0.007 PR ★CR R SR CSR RSR

2016 XC 103.9

Northern Nash (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Ivey Redmon Sports Complex 5000m 23:32.4 128th · 7th on team 105.9 +0.011 CR CSR
2016-10-29 Red Oak Middle School 5000m 23:26.5 65th · 7th on team 106.1 +0.007 PR CR R SR CSR RSR
2016-10-19 Red Oak Middle School 5000m 24:22.9 17th · 7th on team 102.9 +0.007
2016-10-01 Hagan-Stone Park 5000m 24:29.5 96th · 5th on team 102.8 +0.007
2016-09-28 Red Oak Middle School 5000m 24:10 14th · 6th on team 103.1 +0.007 CR CSR
2016-09-24 Hagan-Stone Park 5000m 24:09.5 50th · 1st on team 105.5 +0.007 PR CR R SR CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 24:36.5 164th · 7th on team 100.8 +0.003 PR ★CR R SR CSR RSR

2015 XC 98.4

Northern Nash (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Hagan-Stone Park 5000m 24:42 66th · 2nd on team 100.4 +0.007 PR CR R SR CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 25:51.9 82nd · 3rd on team 96.4 +0.003 PR CR R SR CSR RSR

Track & Field

2017 TF 95.6

Northern Nash (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Big East Conference Championships 800m 3:14 12th · 2nd on team 93.8 -0.040 ★PR SR
2017-03-08 NCRunners Eastern Tour #2 400m 1:24.36 32nd · 4th on team — -0.040 ★PR SR
2017-03-08 NCRunners Eastern Tour #2 1600m 7:00.12 19th · 5th on team 97.3 -0.040 ★PR SR RSR