Racecast

Hayley Kaplan

Millbrook (NC) · 12 · CAP 7NC D8A · Compare head to head

Athlete ratingi 115.3 2018 TF season
Best race 122.7 XC
Races 33
Seasons 4 2015 — 2018

RankedNation #26265·NC #515·NC D8A #103·CAP 7 #36·Team #25 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 15 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 117.9

Millbrook (NC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-28 WakeMed Soccer Park 5000m 20:27.2 25th · 1st on team 121.4 -1.7%
2017-10-11 Millbrook Exchange Park 5000m 22:22 2nd · 2nd on team 116.0 +2.5% ★CR CSR
2017-10-07 WakeMed Soccer Park 5000m 20:26 11th · 2nd on team 122.2 -1.7% ★PR ★CR SR CSR
2017-09-23 McAlpine Creek Park 5000m 20:33.6 45th · 2nd on team 122.7 -1.6% PR ★CR ★R SR CSR RSR
2017-09-20 Millbrook Exchange Park 5000m 23:12 8th · 3rd on team 111.8 +2.5% CSR
2017-09-16 WakeMed Soccer Park 5000m 21:44.3 58th · 3rd on team 114.7 -1.7% CSR
2017-09-08 Ivey Redmon Sports Complex 5000m 21:19.7 107th · 2nd on team 116.6 -0.8% ★CR SR CSR RSR

2016 XC 113.7

Millbrook (NC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-18 WakeMed Soccer Park 5000m 20:51.9 17th · 2nd on team 120.4 -1.7%
2016-10-12 Sanderson Track 5000m 23:56 8th · 3rd on team 112.3 +6.4% ★CR CSR
2016-10-05 Millbrook Exchange Park 5000m 23:08.7 9th · 7th on team 112.1 +2.5% CR CSR
2016-10-01 WakeMed Soccer Park 5000m 20:41.4 28th · 1st on team 121.3 -1.7% PR CR R SR CSR RSR
2016-09-28 J B Flaherty Park 5000m 23:03.7 13th · 7th on team 112.0 +2.3% ★CR CSR
2016-09-17 WakeMed Soccer Park 5000m 20:54.4 106th · 2nd on team 119.2 -1.7% PR CR R SR CSR RSR
2016-09-07 J B Flaherty Park 3000m 14:05.5 16th · 8th on team 106.0 +3.0% ★CR CSR
2016-08-31 Millbrook Exchange Park 3000m 14:00 7th · 6th on team 106.0 +2.8% ★PR ★CR SR CSR RSR

2015 XC 114.7

Millbrook (NC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-31 WakeMed Soccer Park 5000m 20:59.3 63rd · 5th on team 117.9 -1.7% PR CR R SR CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 22:28.1 39th · 3rd on team 111.5 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 112.5

Millbrook (NC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-12 NCHSAA 4A East Regional 1600m 5:55.43 13th · 1st on team 116.0 -0.4% SR
2018-04-14 Bojangles Track & Field Classic 3200m 12:53.97 74th · 1st on team 113.7 -1.6%
2018-04-12 Millbrook vs. Southeast Raleigh 1600m 6:34 1st · 1st on team 106.3 +1.5%
2018-03-24 Wake County Championships 3200m 13:04.48 16th · 2nd on team 113.7 +0.1%
2018-03-07 Millbrook vs. Wake Forest vs. Knightdale 3200m 14:06 2nd · 2nd on team 107.1 +1.5%
2018-01-12 Wake County Meet #2 1600m 6:05.61 23rd · 1st on team 112.4 -1.4%
2017-12-19 Eastern Alamance Polar Bear #4 3200m 12:47.55 5th · 1st on team 116.4 +0.3% ★PR SR RSR
2017-12-15 Wake County Invitational #2 1600m 5:58.84 18th · 2nd on team 114.3 -1.4% SR RSR

2017 TF 112.4

Millbrook (NC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-03 CAP 8 Last Chance 1600m 5:45 6th · 1st on team 121.0 +1.5% ★PR SR RSR
2017-03-29 Leesville Road vs. Millbrook 3200m 13:48 4th · 3rd on team 109.1 +1.5%
2017-03-29 Leesville Road vs. Millbrook 1600m 6:11.5 8th · 4th on team 112.3 +1.5%
2017-03-22 Millbrook vs. Wakefield 1600m 6:01 3rd · 2nd on team 115.6 +1.5% PR SR RSR
2017-03-22 Millbrook vs. Wakefield 3200m 13:26 4th · 3rd on team 112.2 +1.5%
2017-03-18 T. Sanders Memorial Invitational 3200m 12:58.2 12th · 3rd on team 114.1 -0.3% PR SR RSR
2017-03-01 Millbrook/Sanderson Dual 1600m 6:16 5th · 2nd on team 111.1 +1.5% PR SR RSR
2017-03-01 Millbrook/Sanderson Dual 3200m 14:34 2nd · 1st on team 103.9 +1.5% PR SR