Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 17:00.6 | 59th · 2nd on team | 124.1 | +0.2% | ★CR ★R CSR RSR |
| 2018-11-03 | NCHSAA State Championship - 4A Ivey Redmon Sports Complex | 5000m | 17:02.2 | 48th · 3rd on team | 123.3 | +1.1% | ★CR R CSR RSR |
| 2018-10-27 | NCHSAA 4A East Regional Boyd Lee Park | 5000m | 17:00.2 | 22nd · 4th on team | 123.0 | +0.9% | ★PR ★CR R SR CSR RSR |
| 2018-10-17 | Cap 7 Conference Championships WakeMed Soccer Park | 5000m | 17:12.4 | 26th · 5th on team | 120.2 | +0.2% | ★CR SR CSR RSR |
| 2018-10-06 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:52.5 | 105th · 4th on team | 115.6 | +0.2% | CSR |
| 2018-09-07 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 17:45.2 | 82nd · 4th on team | 119.0 | +1.1% | ★CR SR CSR RSR |
| 2018-08-29 | Millbrook Meet Millbrook Magnet High School | 3000m | 10:55.5 | 8th · 6th on team | 111.5 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 17:35.9 | 235th · 6th on team | 117.1 | +0.2% | CR CSR |
| 2017-11-18 | HOKA ONE ONE Postal Nationals - Southeast National Flagship Event North Forsyth HS | 3200m | 10:33.3 | 16th · 1st on team | 117.7 | -1.3% | ★PR ★CR SR CSR |
| 2017-11-04 | NCHSAA 4A State Championship Ivey Redmon Sports Complex | 5000m | 17:11.7 | 89th · 5th on team | 121.2 | +1.1% | ★CR CSR |
| 2017-10-28 | NCHSAA 4A East Regional WakeMed Soccer Park | 5000m | 17:03.9 | 24th · 6th on team | 120.7 | +0.2% | PR ★CR SR CSR |
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:32.3 | 156th · 7th on team | 118.1 | +0.2% | ★CR CSR |
| 2017-09-23 | 7th Hare & Hounds Invitational (at McAlpine Park) McAlpine Creek Park | 5000m | 17:11.3 | 52nd · 6th on team | 121.7 | +0.4% | PR ★CR R SR CSR RSR |
| 2017-09-20 | Millbrook vs. Cardinal Gibbons Millbrook Exchange Park | 5000m | 18:57 | 6th · 6th on team | 113.8 | +4.5% | ★CR CSR |
| 2017-09-16 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 17:12.1 | 110th · 5th on team | 120.2 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | CAP 8 Championship WakeMed Soccer Park | 5000m | 18:21.6 | 43rd · 6th on team | 113.5 | +0.2% | ★CR CSR |
| 2016-10-12 | Millbrook at Sanderson Sanderson Track | 5000m | 20:09 | 15th · 9th on team | 111.0 | +8.5% | ★CR CSR |
| 2016-10-05 | Leesville vs. Millbrook Millbrook Exchange Park | 5000m | 19:36 | 9th · 9th on team | 110.0 | +4.5% | ★CR CSR |
| 2016-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 17:56.6 | 42nd · 1st on team | 116.1 | +0.2% | PR CR R SR CSR RSR |
| 2016-09-28 | Millbrook at Heritage J B Flaherty Park | 5000m | 19:25.9 | 7th · 5th on team | 110.5 | +4.4% | ★CR CSR |
| 2016-09-17 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 17:58.3 | 23rd · 1st on team | 115.0 | +0.2% | PR CR R SR CSR RSR |
| 2016-09-07 | Wake Forest Home Meet J B Flaherty Park | 3000m | 11:08.1 | 8th · 6th on team | 110.8 | +5.1% | ★CR CSR |
| 2016-08-31 | Millbrook vs. Enloe Millbrook Exchange Park | 3000m | 10:52.5 | 11th · 6th on team | 112.8 | +4.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 19:49.8 | 161st · 12th on team | 104.8 | +0.2% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-30 | JDL Distance Classic | 3200m | 10:19.66 | 2nd · 1st on team | 119.5 | -4.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:33.28 | 155th · 5th on team | 115.5 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing