Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 21:53.5 | 384th · 3rd on team | 96.3 | +0.000 | |
| 2018-10-17 | WakeMed Soccer Park | 5000m | 21:03.9 | 68th · 14th on team | 98.1 | +0.000 | SR CSR RSR |
| 2018-10-03 | WakeMed Soccer Park | 5000m | 21:58.4 | 126th · 11th on team | 95.9 | +0.000 | SR CSR RSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 23:07.2 | 104th · 13th on team | 90.8 | +0.000 | SR CSR |
| 2018-08-29 | WakeMed Soccer Park | 3000m | 12:31.6 | 96th · 18th on team | 95.7 | +0.012 | SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 13:23.4 | 201st · 10th on team | 89.2 | +0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | WakeMed Soccer Park | 5000m | 20:17.5 | 84th · 10th on team | 101.6 | +0.000 | |
| 2017-09-20 | Millbrook Exchange Park | 5000m | 20:57 | 25th · 9th on team | 102.7 | +0.043 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 20:00.6 | 245th · 8th on team | 103.2 | +0.000 | CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 19:50.9 | 133rd · 6th on team | 104.1 | +0.010 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | WakeMed Soccer Park | 5000m | 19:14.5 | 28th · 13th on team | 107.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-27 | WakeMed Soccer Park | 5000m | 19:59 | 44th · 20th on team | 102.8 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-24 | Sugg Farm Park | 5000m | 21:41.5 | 59th · 6th on team | 102.2 | +0.054 | ★CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:18.9 | 210th · 13th on team | 101.6 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-06 | Caldwell County Fairgrounds | 5000m | 22:02 | 31st · 12th on team | 99.6 | +0.063 | ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 12:22.1 | 111th · 8th on team | 96.8 | +0.012 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Sugg Farm Park | 5000m | 26:21.5 | 108th · 13th on team | — | +0.054 | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 21:54.1 | 188th · 12th on team | 94.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:30.9 | 209th · 11th on team | 105.8 | -0.042 | ★PR SR RSR |