Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | WakeMed Soccer Park | 5000m | 22:00 | 114th · 5th on team | 112.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-20 | J B Flaherty Park | 5000m | 22:47.4 | 11th · 6th on team | 112.6 | +0.040 | ★CR R CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 22:44.4 | 202nd · 7th on team | 109.0 | +0.000 | CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 22:04.8 | 158th · 7th on team | 112.2 | +0.010 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | WakeMed Soccer Park | 5000m | 23:31 | 10th · 1st on team | 106.2 | +0.000 | PR CR SR CSR |
| 2016-10-05 | J B Flaherty Park | 5000m | 23:37.6 | 15th · 11th on team | 107.9 | +0.040 | PR CR R SR CSR RSR |
| 2016-09-27 | Leesville Road High School | 5000m | 24:44 | 23rd · 9th on team | 99.8 | +0.007 | ★CR CSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 25:06.9 | 74th · 6th on team | 101.2 | +0.003 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 24:32.3 | 145th · 2nd on team | 101.0 | +0.000 | PR CR SR CSR |
| 2016-09-07 | J B Flaherty Park | 3000m | 14:20.4 | 19th · 11th on team | 103.4 | +0.046 | ★CR R CSR RSR |
| 2016-08-31 | WakeMed Soccer Park | 3000m | 14:08.2 | 70th · 10th on team | 101.4 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 14:30.8 | 95th · 8th on team | 99.5 | +0.012 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Sugg Farm Park | 5000m | 26:40.9 | 51st · 6th on team | 97.1 | +0.054 | ★CR R CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 26:33.9 | 179th · 4th on team | 93.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | NAC VI Championship | 3200m | 13:39.32 | 7th · 2nd on team | 112.0 | -0.007 | ★PR SR RSR |
| 2018-03-28 | Wake Forest at Corinth-Holders | 3200m | 13:52.7 | 1st · 1st on team | 111.2 | -0.004 | RSR |
| 2018-03-24 | Wake County Championships | 3200m | 13:50.38 | 19th · 1st on team | 108.2 | -0.027 | PR SR |
| 2018-03-14 | Wake Forest-Heritage | 1600m | 6:29 | 7th · 4th on team | 108.7 | -0.018 | ★PR SR RSR |
| 2018-03-07 | Millbrook vs. Wake Forest vs. Knightdale | 3200m | 14:18 | 3rd · 1st on team | 107.0 | -0.008 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-20 | Wake Forest Home Meet vs. Wakefield | 3200m | 14:29.5 | 2nd · 2nd on team | 104.4 | -0.018 | |
| 2017-03-29 | Wake Forest Home Meet vs. Sanders | 3200m | 14:17.7 | 2nd · 2nd on team | 105.2 | -0.018 | |
| 2017-03-22 | Heritage vs. Wake Forest | 3200m | 14:12.8 | 4th · 2nd on team | 106.8 | -0.017 | PR SR RSR |
| 2017-03-08 | Wake Forest Home Meet vs. Leesville | 800m | 3:04.3 | 10th · 5th on team | 100.8 | -0.018 | ★PR SR |
| 2017-03-08 | Wake Forest Home Meet vs. Leesville | 1600m | 6:34.2 | 9th · 6th on team | 105.8 | -0.018 | PR SR RSR |
| 2017-03-01 | Wake Forest Home Meet vs. Enloe | 800m | 3:07 | 12th · 8th on team | 100.0 | -0.018 | PR SR |
| 2017-03-01 | Wake Forest Home Meet vs. Enloe | 1600m | 6:37.1 | 9th · 6th on team | 105.7 | -0.018 | PR SR RSR |
| 2017-01-13 | Wake County Invitational #2 | 3200m | 14:24.1 | 22nd · 2nd on team | 103.5 | -0.039 | PR SR RSR |
| 2016-12-09 | Wake County Invitational | 3200m | 14:36.67 | 14th · 1st on team | 101.9 | -0.039 | PR SR RSR |