Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Mt Greylock Regional HS | 5000m | 24:38.7 | 15th · 15th on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:39 | 10th · 1st on team | 128.6 | +0.021 | CSR |
| 2018-10-31 | Bells Mill Park | 5000m | 16:28.9 | 3rd · 2nd on team | 128.9 | +0.026 | |
| 2018-10-24 | Kellam HS | 5000m | 16:23 | 1st · 1st on team | 130.4 | +0.031 | ★CR CSR |
| 2018-10-20 | Bells Mill Park | 5000m | 16:13.7 | 5th · 2nd on team | 130.0 | +0.026 | ★CR SR CSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:24.8 | 11th · 2nd on team | 129.6 | +0.024 | ★CR CSR |
| 2018-10-03 | Kellam HS | 5000m | 22:43.9 | 69th · 19th on team | 94.1 | +0.031 | CR CSR |
| 2018-09-29 | Bells Mill Park | 5000m | 16:19.7 | 3rd · 2nd on team | 131.0 | +0.026 | CR ★R SR CSR RSR |
| 2018-09-26 | Kellam HS | 5000m | 22:56.8 | 58th · 17th on team | 93.1 | +0.031 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:01 | 34th · 3rd on team | 124.6 | +0.021 | |
| 2017-11-02 | Bells Mill Park | 5000m | 16:29.6 | 6th · 3rd on team | 128.2 | +0.026 | CR SR CSR RSR |
| 2017-10-14 | Panorama Farms | 5000m | 17:33.8 | 67th · 5th on team | 120.6 | +0.024 | CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 16:38 | 21st · 3rd on team | 125.6 | +0.021 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Floyd Kellam High School | 5000m | 16:36.2 | 6th · 3rd on team | 127.2 | +0.031 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:03 | 30th · 1st on team | 129.9 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2016-10-13 | Floyd Kellam High School | 5000m | 18:27.1 | 12th · 3rd on team | 115.3 | +0.031 | CSR |
| 2016-10-08 | Panorama Farms | 5000m | 16:31.6 | 9th · 1st on team | 129.4 | +0.024 | CR R CSR RSR |
| 2016-10-05 | Floyd Kellam High School | 5000m | 22:52.6 | 103rd · 24th on team | 92.9 | +0.031 | |
| 2016-09-28 | Floyd Kellam High School | 5000m | 19:51.1 | 18th · 8th on team | 107.0 | +0.031 | CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:18.3 | 32nd · 2nd on team | 126.8 | +0.003 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Bells Mill Park | 5000m | 17:41 | 39th · 2nd on team | 120.0 | +0.026 | CR CSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 17:35.7 | 16th · 5th on team | 120.6 | +0.031 | PR CR R SR CSR RSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 21:28.9 | 35th · 16th on team | 98.7 | +0.031 | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:05.1 | 34th · 2nd on team | 115.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Southern Track Classic | 2miles | 9:38.96 | 9th · 1st on team | 125.8 | -0.056 | ★PR SR |
| 2019-04-13 | NSU HS Invitational | 1600m | 4:31.1 | 3rd · 2nd on team | 125.1 | -0.043 | ★PR SR |
| 2019-04-10 | Beach District Meet #3 (Landstown) | 1600m | 5:01.74 | 12th · 5th on team | 113.5 | -0.032 | |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 1600m | 4:42.87 | 3rd · 2nd on team | 121.3 | -0.032 | |
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 1600m | 5:00.44 | 11th · 3rd on team | 114.5 | -0.030 | |
| 2019-02-09 | VHSL Class 6 Region A Championship | 3200m | 9:47.11 | 1st · 1st on team | 126.0 | -0.034 | |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 9:44.82 | 2nd · 1st on team | 127.2 | -0.035 | PR SR RSR |
| 2019-01-20 | VA Showcase | 1600m | 4:34.45 | 27th · 3rd on team | 124.2 | -0.040 | SR |
| 2019-01-05 | CNU's HS Showcase | 3200m | 9:45.71 | 4th · 1st on team | 125.3 | -0.050 | SR RSR |
| 2018-12-13 | Beach District Meet #1 | 1600m | 4:37.98 | 3rd · 1st on team | 122.8 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 3200m | 9:41.29 | 8th · 1st on team | 126.0 | -0.042 | SR RSR |
| 2018-05-26 | VHSL Region 6A | 3200m | 10:01.04 | 4th · 2nd on team | 123.8 | -0.032 | |
| 2018-05-18 | Track 757 Invitational | 1600m | 4:35 | 6th · 4th on team | 124.1 | -0.033 | |
| 2018-05-05 | Dogwood Classic | 3200m | 9:55.21 | 46th · 1st on team | 122.7 | -0.044 | SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 4:33.6 | 12th · 2nd on team | 124.6 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 9:53.54 | 11th · 1st on team | 124.0 | -0.042 | |
| 2017-05-20 | VHSL Conference 1 | 1600m | 4:34.22 | 4th · 2nd on team | 124.5 | -0.032 | |
| 2017-05-13 | Grassfield Invitational | 1600m | 4:32.93 | 1st · 1st on team | 124.4 | -0.037 | PR SR |
| 2017-05-06 | Dogwood Classic | 3200m | 9:30.11 | 10th · 1st on team | 128.2 | -0.044 | ★PR SR RSR |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 9:57.03 | 13th · 3rd on team | 122.9 | -0.037 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Landstown | 3200m | 10:56.3 | 1st · 1st on team | 112.6 | -0.032 | |
| 2017-04-05 | Conference 1/9 Meet #3 at Tallwood | 3200m | 10:35.1 | 2nd · 2nd on team | 116.8 | -0.030 | |
| 2017-04-05 | Conference 1/9 Meet #3 at Tallwood | 800m | 2:11.74 | 7th · 4th on team | 115.0 | -0.030 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 3000m | 9:10.78 | 2nd · 1st on team | 123.8 | -0.041 | ★PR SR |
| 2017-03-22 | Conference 1/9 at Kellam | 3200m | 10:26.06 | 2nd · 1st on team | 118.9 | -0.027 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 3200m | 9:54.11 | 8th · 2nd on team | 124.2 | -0.034 | |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 3200m | 9:52.42 | 2nd · 1st on team | 124.5 | -0.034 | SR RSR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 1600m | 4:35.19 | 4th · 3rd on team | 123.6 | -0.034 | PR SR RSR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 3200m | 9:56.25 | 1st · 1st on team | 123.7 | -0.034 | SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 9:58.2 | 5th · 2nd on team | 123.2 | -0.035 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:41.32 | 21st · 2nd on team | 120.5 | -0.040 | SR RSR |
| 2017-01-06 | CNU HS Showcase | 1600m | 4:41.7 | 3rd · 1st on team | 120.2 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 3200m | 9:42.15 | 14th · 1st on team | 125.5 | -0.042 | PR SR |
| 2016-05-28 | VHSL 6A South Regional | 3200m | 9:46.69 | 3rd · 1st on team | 125.4 | -0.042 | PR SR |
| 2016-05-20 | VHSL 6A Conference 1 | 1600m | 4:35.2 | 6th · 3rd on team | 123.4 | -0.032 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 3200m | 9:48.22 | 13th · 1st on team | 124.2 | -0.044 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 800m | 2:08.31 | 53rd · 5th on team | 117.2 | -0.037 | ★PR SR |
| 2016-04-20 | Conference 1/9 #4 | 3200m | 10:16.15 | 3rd · 3rd on team | 120.0 | -0.030 | |
| 2016-04-15 | Hampton Relays | 1600m | 4:36.04 | 6th · 3rd on team | 125.6 | -0.019 | PR R SR RSR |
| 2016-04-06 | Conference 1/9 #2 | 1600m | 5:00.4 | 4th · 4th on team | 113.6 | -0.030 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 10:05.24 | 7th · 1st on team | 121.8 | -0.034 | PR R SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 3200m | 10:21.37 | 3rd · 2nd on team | 118.6 | -0.034 | PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 4:57.65 | 24th · 2nd on team | 114.2 | -0.034 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | 1600m | 4:56.97 | 14th · 2nd on team | 114.9 | -0.034 | PR SR RSR |