Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 20:28 | 47th · 3rd on team | 125.8 | -0.023 | CSR |
| 2018-10-31 | Bells Mill Park | 5000m | 19:25.5 | 2nd · 2nd on team | 130.4 | -0.028 | ★CR CSR |
| 2018-10-24 | Kellam HS | 5000m | 19:07.1 | 1st · 1st on team | 132.8 | -0.025 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-20 | Bells Mill Park | 5000m | 19:48.7 | 2nd · 1st on team | 127.1 | -0.028 | CR SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 20:05 | 14th · 1st on team | 126.2 | -0.029 | ★CR SR CSR RSR |
| 2018-09-26 | Kellam HS | 5000m | 23:54.6 | 10th · 1st on team | 106.1 | -0.025 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:55 | 58th · 3rd on team | 122.3 | -0.023 | |
| 2017-11-02 | Bells Mill Park | 5000m | 20:27.9 | 11th · 3rd on team | 123.7 | -0.028 | CR CSR |
| 2017-10-14 | Panorama Farms | 5000m | 20:31.1 | 28th · 2nd on team | 123.4 | -0.029 | CR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 20:26 | 55th · 2nd on team | 123.4 | -0.023 | CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:56.4 | 51st · 1st on team | 126.4 | -0.031 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 21:24.1 | 221st · 5th on team | 117.5 | -0.031 | |
| 2016-11-12 | Great Meadow Park | 5000m | 20:36 | 67th · 5th on team | 122.2 | -0.023 | |
| 2016-11-02 | Great Meadow Park | 5000m | 20:17.1 | 20th · 4th on team | 124.9 | -0.023 | ★CR CSR |
| 2016-10-26 | Floyd Kellam High School | 5000m | 20:29.9 | 11th · 5th on team | 123.1 | -0.025 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:39 | 77th · 2nd on team | 126.4 | -0.048 | PR ★CR R SR CSR RSR |
| 2016-10-13 | Floyd Kellam High School | 5000m | 21:42.8 | 10th · 3rd on team | 117.0 | -0.025 | CR CSR |
| 2016-09-28 | Floyd Kellam High School | 5000m | 24:11.1 | 14th · 4th on team | 104.8 | -0.025 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:58.5 | 51st · 1st on team | 126.1 | -0.031 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 21:51.7 | 92nd · 2nd on team | 115.1 | -0.031 | |
| 2015-09-22 | Floyd Kellam High School | 5000m | 25:28.6 | 25th · 9th on team | 99.2 | -0.025 | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 21:34.4 | 22nd · 5th on team | 117.4 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Southern Track Classic | 1mile | 5:12.32 | 4th · 1st on team | 130.1 | -0.056 | ★PR SR |
| 2019-04-13 | NSU HS Invitational | 1600m | 5:22.8 | 1st · 1st on team | 126.7 | -0.043 | |
| 2019-04-10 | Beach District Meet #3 (Landstown) | 800m | 2:29.04 | 1st · 1st on team | 123.7 | -0.032 | SR |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 400m | 1:04.1 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2019-04-03 | Beach District Meet #2 (Landstown) | 3200m | 12:24.02 | 3rd · 2nd on team | 120.4 | -0.032 | ★PR SR |
| 2019-03-27 | Beach District Meet #1 (Tallwood) | 400m | 1:05.4 | 10th · 2nd on team | — | -0.030 | PR SR |
| 2019-02-09 | VHSL Class 6 Region A Championship | 1600m | 5:11.55 | 1st · 1st on team | 132.4 | -0.034 | ★PR SR RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1000m | 3:01.21 | 5th · 1st on team | 131.9 | -0.035 | ★PR SR RSR |
| 2019-01-20 | VA Showcase | 1mile | 5:14.63 | 11th · 1st on team | 131.6 | -0.040 | PR SR RSR |
| 2019-01-05 | CNU's HS Showcase | 1600m | 5:18.65 | 2nd · 1st on team | 128.9 | -0.050 | SR RSR |
| 2018-12-13 | Beach District Meet #1 | 1600m | 5:25.07 | 1st · 1st on team | 126.8 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 1600m | 5:13.72 | 7th · 1st on team | 130.1 | -0.042 | PR R SR RSR |
| 2018-05-26 | VHSL Region 6A | 1600m | 5:18.57 | 1st · 1st on team | 130.0 | -0.032 | R RSR |
| 2018-05-18 | Track 757 Invitational | 800m | 2:24.9 | 2nd · 2nd on team | 126.9 | -0.033 | SR |
| 2018-05-05 | Dogwood Classic | 1600m | 5:17.05 | 23rd · 2nd on team | 128.5 | -0.044 | PR R SR RSR |
| 2018-04-14 | NSU Invitational | 800m | 2:28.59 | 5th · 2nd on team | 123.0 | -0.043 | SR |
| 2018-04-14 | NSU Invitational | 1600m | 5:30.59 | 4th · 1st on team | 124.1 | -0.043 | |
| 2018-04-11 | Beach District Meet #2 | 400m | 1:05.62 | 5th · 1st on team | — | -0.032 | PR SR |
| 2018-04-11 | Beach District Meet #2 | 3200m | 12:43.13 | 1st · 1st on team | 116.7 | -0.032 | |
| 2018-03-28 | Beach District Meet #1 | 3200m | 12:41.18 | 2nd · 1st on team | 117.3 | -0.030 | PR SR |
| 2018-03-28 | Beach District Meet #1 | 400m | 1:06.19 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2018-02-15 | VHSL 6A Region A Championship | 1600m | 5:30.01 | 4th · 1st on team | 124.9 | -0.034 | SR |
| 2018-02-08 | Beach District Meet#4 | 1000m | 3:15.7 | 1st · 1st on team | 121.9 | -0.034 | |
| 2018-02-03 | Suffolk Invitational | 1000m | 3:07.33 | 4th · 2nd on team | 127.4 | -0.034 | PR SR RSR |
| 2018-02-01 | Beach District Meet#3 | 1600m | 5:41.77 | 3rd · 3rd on team | 120.6 | -0.034 | SR |
| 2018-01-24 | Beach District Meet#2 | 1000m | 3:08.47 | 2nd · 2nd on team | 126.6 | -0.034 | PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 3:13.23 | 12th · 2nd on team | 123.3 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 2:31.7 | 15th · 1st on team | 120.0 | -0.042 | |
| 2017-05-20 | VHSL Conference 1 | 800m | 2:23.33 | 2nd · 2nd on team | 128.3 | -0.032 | R RSR |
| 2017-05-13 | Grassfield Invitational | 1600m | 5:22.53 | 4th · 1st on team | 127.2 | -0.037 | PR SR |
| 2017-05-06 | Dogwood Classic | 800m | 2:22.63 | 17th · 1st on team | 127.7 | -0.044 | ★PR R SR RSR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 5:27.5 | 8th · 1st on team | 125.2 | -0.037 | PR SR RSR |
| 2017-04-19 | Conference 1/9 Meet #4 at Landstown | 800m | 2:34.65 | 1st · 1st on team | 119.0 | -0.032 | |
| 2017-04-05 | Conference 1/9 Meet #3 at Tallwood | 800m | 2:33.79 | 1st · 1st on team | 119.3 | -0.030 | SR |
| 2017-03-22 | Conference 1/9 at Kellam | 400m | 1:07.05 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2017-03-22 | Conference 1/9 at Kellam | 1600m | 6:02.05 | 5th · 1st on team | 114.5 | -0.027 | SR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 3:14.96 | 11th · 3rd on team | 121.9 | -0.034 | |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 1000m | 3:11.36 | 4th · 2nd on team | 124.2 | -0.034 | PR SR RSR |
| 2017-01-06 | CNU HS Showcase | 1000m | 3:27.01 | 14th · 3rd on team | 114.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 800m | 2:27.81 | 11th · 2nd on team | 123.0 | -0.042 | |
| 2016-05-20 | VHSL 6A Conference 1 | 800m | 2:25.34 | 4th · 2nd on team | 125.6 | -0.032 | R RSR |
| 2016-05-14 | *Grassfield Invitational | 1600m | 5:29.89 | 1st · 1st on team | 124.6 | -0.037 | PR SR |
| 2016-05-14 | Grassfield Invitational | 1600m | 5:29.89 | 1st · 1st on team | 124.6 | -0.037 | |
| 2016-05-07 | Dogwood Track Classic | 800m | 2:24.82 | 21st · 2nd on team | 124.8 | -0.044 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:33.16 | 1st · 1st on team | 123.0 | -0.037 | PR SR |
| 2016-04-20 | Conference 1/9 #4 | 800m | 2:30.68 | 3rd · 2nd on team | 121.4 | -0.030 | PR SR |
| 2016-04-15 | Hampton Relays | 1600m | 5:35.85 | 7th · 2nd on team | 124.8 | -0.019 | PR R SR RSR |
| 2016-04-06 | Conference 1/9 #2 | 1600m | 5:47.75 | 2nd · 2nd on team | 118.7 | -0.030 | PR SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 3:17.77 | 15th · 3rd on team | 120.0 | -0.034 | PR R SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1000m | 3:18.98 | 6th · 3rd on team | 119.2 | -0.034 | PR R SR RSR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 800m | 2:43.85 | 24th · 3rd on team | 111.7 | -0.034 | PR SR RSR |