Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 17:03 | 35th · 3rd on team | 124.8 | -0.013 | CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:00 | 10th · 3rd on team | 127.7 | -0.008 | ★R RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 15:48 | 3rd · 2nd on team | 127.6 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:39.9 | 20th · 4th on team | 125.7 | -0.019 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 16:23.5 | 92nd · 3rd on team | 126.2 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 17:23.7 | 19th · 5th on team | 120.2 | +0.022 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:47 | 24th · 1st on team | 125.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:06 | 6th · 1st on team | 124.8 | -0.008 | SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 16:56.7 | 80th · 2nd on team | 122.3 | -0.023 | CSR RSR |
| 2017-09-09 | GreenHill Park | 5000m | 16:54.3 | 38th · 1st on team | 120.9 | -0.037 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:51 | 47th · 4th on team | 123.1 | -0.013 | CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:04 | 24th · 3rd on team | 124.9 | -0.008 | R RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:04 | 5th · 3rd on team | 124.1 | -0.008 | PR CR SR CSR |
| 2016-10-08 | Panorama Farms | 5000m | 16:53.1 | 20th · 2nd on team | 124.7 | -0.019 | CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:50.4 | 90th · 3rd on team | 123.0 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 17:05.4 | 44th · 2nd on team | 119.8 | -0.037 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:54 | 60th · 5th on team | 118.9 | -0.008 | PR CR SR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 16:56 | 19th · 5th on team | 119.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:23.3 | 125th · 5th on team | 113.3 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 1600m | 4:33 | 10th · 1st on team | 124.1 | -0.046 | SR |
| 2019-04-27 | Cassel's XBC Track Experience | 800m | 2:05.28 | 14th · 1st on team | 121.5 | -0.040 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 1600m | 4:47.33 | 30th · 8th on team | 118.5 | -0.039 | |
| 2019-03-10 | New Balance Nationals Indoor | 1609m-rw | 9:43.68 | 15th · 1st on team | — | -0.050 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m-rw | 9:04.72 | 15th · 1st on team | — | -0.050 | ★PR SR |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 1600m | 4:34.8 | 9th · 2nd on team | 124.5 | -0.045 | SR RSR |
| 2019-02-01 | 2019 Concorde District Indoor Track Championships | 1600m | 4:35.27 | 5th · 2nd on team | 124.3 | -0.045 | |
| 2019-01-23 | Concorde District Championships | 1600m | 4:35.27 | 5th · 2nd on team | 124.3 | -0.045 | SR RSR |
| 2019-01-05 | Southern Maryland Indoor Classic | 3200m | 10:26.76 | 19th · 4th on team | 117.7 | -0.045 | SR |
| 2018-12-22 | PR Holiday Invitational | 1000m | 2:44.31 | 15th · 1st on team | 120.3 | -0.045 | ★PR SR |
| 2018-12-15 | CNU Winter Frolic | 1600m | 4:40.33 | 10th · 1st on team | 121.1 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 1600m | 4:30.4 | 5th · 1st on team | 125.3 | -0.046 | ★PR SR RSR |
| 2018-05-18 | Concorde District Championship | 1600m | 4:38.55 | 5th · 1st on team | 122.6 | -0.037 | PR SR |
| 2018-05-05 | Dogwood Classic | 3200m | 10:02.76 | 63rd · 2nd on team | 121.2 | -0.044 | |
| 2018-02-02 | Concorde District Indoor Championship | 1600m | 4:40.63 | 3rd · 1st on team | 121.6 | -0.045 | PR SR RSR |
| 2018-02-02 | Concorde District Indoor Championship | 3200m | 9:58.48 | 4th · 1st on team | 123.0 | -0.045 | ★PR SR RSR |
| 2018-01-20 | Oakton, GC Marshall, James Madison & Thomas Edison | 1000m | 2:46.2 | 1st · 1st on team | 119.4 | -0.041 | PR SR |
| 2018-01-06 | Southern Maryland Indoor Classic | 1000m | 2:47.41 | 5th · 1st on team | 118.1 | -0.045 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:43.39 | 12th · 1st on team | 120.0 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-26 | VHSL Group 6A North Regional | 3200m | 10:01.03 | 15th · 1st on team | 121.8 | -0.046 | PR SR RSR |
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 3200m | 10:10.98 | 3rd · 1st on team | 120.7 | -0.045 | |
| 2017-05-06 | Dogwood Classic | 3200m | 10:10.49 | 59th · 2nd on team | 119.7 | -0.044 | |
| 2017-04-29 | Colgan Track Classic | 800m | 2:08.79 | 12th · 1st on team | 116.9 | -0.039 | PR SR |
| 2017-04-29 | Colgan Track Classic | 1500m | 4:20.78 | 6th · 1st on team | 120.6 | -0.039 | ★PR SR |
| 2017-04-21 | Wolverine Classic | 1600m | 4:43.58 | 14th · 1st on team | 120.0 | -0.035 | PR SR |
| 2017-04-07 | Gojekian Twilight | 3200m | 10:17 | 1st · 1st on team | 119.0 | -0.041 | |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 3200m | 10:15.67 | 15th · 1st on team | 119.4 | -0.045 | |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 10:07.51 | 3rd · 1st on team | 121.0 | -0.045 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 10:15.64 | 10th · 1st on team | 119.3 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 5 | 3200m | 10:17.89 | 10th · 3rd on team | 118.7 | -0.037 | PR SR RSR |
| 2016-04-30 | Wildcat Track Classic | 800m | 2:14.63 | 28th · 2nd on team | 111.9 | -0.037 | |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 4:47.89 | 6th · 1st on team | 117.7 | -0.037 | PR SR RSR |
| 2016-04-15 | Gojekian Twilight Classic | 3200m | 10:31.43 | 10th · 2nd on team | 116.2 | -0.041 | PR SR RSR |
| 2016-04-09 | VA Runner Spring Invitational | 800m | 2:12.26 | 12th · 1st on team | 114.5 | -0.037 | PR SR RSR |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 4:59.14 | 9th · 1st on team | 112.6 | -0.042 | PR SR |
| 2016-01-16 | Southeastern District Invitational | 3200m | 10:49.96 | 12th · 3rd on team | 113.4 | -0.034 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 3:00.54 | 52nd · 2nd on team | 108.9 | -0.045 | PR SR RSR |