Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 17:51 | 70th · 7th on team | 119.2 | -0.013 | CSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:32.5 | 15th · 2nd on team | 126.7 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 16:38.1 | 116th · 5th on team | 124.4 | -0.023 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 17:36.5 | 26th · 6th on team | 118.7 | +0.022 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 17:07 | 47th · 6th on team | 123.1 | -0.013 | PR ★CR SR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:16 | 10th · 3rd on team | 123.5 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:40.8 | 172nd · 4th on team | 117.2 | -0.023 | CR CSR |
| 2017-09-09 | GreenHill Park | 5000m | 17:22.5 | 62nd · 2nd on team | 117.6 | -0.037 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:58 | 72nd · 7th on team | 118.3 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:38 | 19th · 6th on team | 119.9 | -0.008 | PR CR R SR CSR RSR |
| 2016-10-08 | Panorama Farms | 5000m | 18:04.6 | 3rd · 1st on team | 116.4 | -0.019 | PR CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:23.2 | 45th · 1st on team | 112.6 | -0.023 | PR CR SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 18:46.9 | 123rd · 7th on team | 109.0 | -0.037 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-24 | Lake Fairfax | 5000m | 22:43.4 | 85th · 9th on team | — | +0.015 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 19:52.3 | 162nd · 4th on team | 104.8 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 3200m | 9:52.1 | 5th · 2nd on team | 124.0 | -0.046 | ★PR SR |
| 2019-04-06 | Colgan Track Classic | 1600m | 4:34.35 | 8th · 2nd on team | 124.1 | -0.039 | ★PR SR RSR |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 3200m | 9:57.31 | 5th · 2nd on team | 123.5 | -0.045 | PR SR RSR |
| 2019-02-01 | 2019 Concorde District Indoor Track Championships | 3200m | 10:03.96 | 3rd · 2nd on team | 122.1 | -0.045 | |
| 2019-01-23 | Concorde District Championships | 3200m | 10:03.96 | 3rd · 2nd on team | 122.1 | -0.045 | PR SR RSR |
| 2019-01-05 | Southern Maryland Indoor Classic | 3200m | 10:08.31 | 9th · 1st on team | 121.2 | -0.045 | PR SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 4:42.19 | 17th · 2nd on team | 120.9 | -0.045 | PR SR RSR |
| 2018-12-15 | CNU Winter Frolic | 1000m | 2:49.12 | 20th · 3rd on team | 116.3 | -0.050 | ★PR SR |
| 2018-12-08 | Ed Bowie Invitational | 3200m | 10:15.84 | 6th · 1st on team | 119.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Dogwood Classic | 3200m | 10:15.35 | 71st · 3rd on team | 118.7 | -0.044 | |
| 2018-02-02 | Concorde District Indoor Championship | 3200m | 10:13.74 | 7th · 2nd on team | 120.0 | -0.045 | PR SR RSR |
| 2018-01-20 | Oakton, GC Marshall, James Madison & Thomas Edison | 3200m | 10:26.9 | 2nd · 1st on team | 117.9 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | VHSL Concorde Conference 5 Spring Track Championships | 1600m | 4:50.53 | 11th · 2nd on team | 116.6 | -0.045 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:50.39 | 100th · 2nd on team | 116.3 | -0.044 | |
| 2017-04-07 | Gojekian Twilight | 3200m | 10:18.23 | 2nd · 2nd on team | 118.7 | -0.041 | PR SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 4:49.65 | 9th · 1st on team | 117.1 | -0.042 | PR SR |
| 2017-01-28 | 2017 VHSL Group 6A Conference 5 Concorde Indoor Track Championships | 3200m | 10:25.95 | 10th · 3rd on team | 117.5 | -0.045 | PR SR RSR |
| 2017-01-21 | Atlantic Coast Invitational | 3200m | 10:46.98 | 10th · 1st on team | 114.0 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | The Victor Cahoon Track Classic | 1500m | 4:46.67 | 29th · 2nd on team | 109.5 | -0.040 | ★PR SR |
| 2016-05-04 | Concorde Conference 5 Jamboree | 3200m | 10:55 | 3rd · 1st on team | 111.3 | -0.044 | |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 11:02.8 | 77th · 4th on team | 111.0 | -0.037 | |
| 2016-01-16 | Southeastern District Invitational | 3200m | 10:49.5 | 11th · 2nd on team | 113.5 | -0.034 | PR R SR RSR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 5:14.7 | 42nd · 1st on team | 108.5 | -0.045 | PR R SR RSR |