Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:18 | 23rd · 1st on team | 125.9 | +0.025 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 15:55 | 2nd · 1st on team | 127.2 | +0.025 | SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 15:21 | 28th · 1st on team | 124.3 | -0.023 | ★PR ★CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 17:12 | 12th · 1st on team | 126.2 | +0.038 | SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 16:22 | 15th · 1st on team | 123.2 | +0.025 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 15:55 | 3rd · 1st on team | 126.8 | +0.025 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:13 | 127th · 1st on team | 118.9 | +0.044 | SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 15:57 | 10th · 1st on team | 126.6 | +0.025 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:26 | 26th · 1st on team | 127.0 | +0.021 | ★PR ★CR SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 15:58 | 17th · 1st on team | 126.2 | +0.025 | PR CR SR CSR RSR |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 15:59 | 4th · 1st on team | 125.3 | +0.025 | PR CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 16:32 | 18th · 1st on team | 123.4 | +0.025 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 16:22 | 32nd · 1st on team | 123.3 | +0.025 | CR CSR |
| 2015-10-29 | Burke Lake Park | 4795m | 16:19 | 6th · 1st on team | 123.8 | +0.023 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:40 | 1st · 1st on team | 118.5 | +0.013 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:07 | 1st · 1st on team | 123.2 | +0.038 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:24 | 58th · 1st on team | 124.4 | +0.044 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:57 | 2nd · 1st on team | 118.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 1600m | 4:22.18 | 5th · 1st on team | 129.2 | -0.046 | ★PR ★R SR RSR |
| 2019-05-04 | T.C Williams Invitational | 2ksteeple | 6:46.34 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2019-04-27 | Cassel's XBC Track Experience | 3200m | 10:05.31 | 7th · 1st on team | 122.5 | -0.040 | SR |
| 2019-04-23 | Arlington County Championship | 1600m | 4:40.1 | 1st · 1st on team | 121.8 | -0.037 | |
| 2019-04-06 | PR Nothern Virginia Invitational | 800m | 2:01.73 | 15th · 1st on team | 123.1 | -0.046 | SR |
| 2019-02-23 | VHSL 6A State Championships | 1600m | 4:28.07 | 9th · 1st on team | 127.6 | -0.034 | |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 1600m | 4:35.5 | 11th · 1st on team | 124.2 | -0.045 | |
| 2019-01-23 | Liberty District Championships | 1600m | 4:26.34 | 2nd · 1st on team | 128.4 | -0.045 | R SR RSR |
| 2019-01-23 | Liberty District Championships | 3200m | 10:22.81 | 4th · 1st on team | 118.4 | -0.045 | SR |
| 2018-12-22 | PR Holiday Invitational | 1600m | 4:30.39 | 2nd · 1st on team | 126.2 | -0.045 | SR RSR |
| 2018-12-14 | Wash-lee/Fairfax/MountVernon/Mclean | 3200m | 10:25 | 1st · 1st on team | 120.6 | -0.015 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 800m | 2:00.3 | 7th · 1st on team | 125.0 | -0.046 | |
| 2018-05-24 | VHSL 6A Region D Championship | 1600m | 4:38.43 | 13th · 1st on team | 121.7 | -0.046 | |
| 2018-05-16 | Liberty District Championship | 1600m | 4:24.41 | 2nd · 1st on team | 127.1 | -0.047 | |
| 2018-05-05 | TC Williams Invitational | 1600m | 4:24.87 | 1st · 1st on team | 128.0 | -0.037 | R RSR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 4:24.14 | 7th · 1st on team | 127.0 | -0.047 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 1:58.69 | 5th · 1st on team | 126.6 | -0.046 | ★PR SR RSR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1600m | 4:31.44 | 11th · 1st on team | 125.7 | -0.034 | SR RSR |
| 2018-02-02 | Liberty District Indoor Championship | 1600m | 4:32.55 | 1st · 1st on team | 125.2 | -0.045 | SR RSR |
| 2018-02-02 | Liberty District Indoor Championship | 3200m | 10:01.77 | 2nd · 1st on team | 122.4 | -0.045 | ★PR SR |
| 2018-01-13 | Montgomery Invitational | 1600m | 4:36.86 | 8th · 1st on team | 123.3 | -0.045 | SR RSR |
| 2018-01-06 | Southern Maryland Indoor Classic | 1000m | 2:41.03 | 1st · 1st on team | 122.8 | -0.045 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 6 | 800m | 2:01.58 | 8th · 1st on team | 123.6 | -0.047 | PR SR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:03.49 | 4th · 1st on team | 122.9 | -0.037 | PR SR |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:03.49 | 4th · 1st on team | 122.9 | -0.037 | |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1600m | 4:31.79 | 9th · 1st on team | 125.1 | -0.034 | SR RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 2:47.17 | 14th · 2nd on team | 117.8 | -0.045 | SR RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1600m | 4:36.72 | 6th · 1st on team | 122.9 | -0.045 | SR RSR |
| 2017-01-06 | Chantilly, Fairfax, Madison & Washington-Lee | 1000m | 3:00.4 | 3rd · 1st on team | 110.3 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 1mile | 4:29.33 | 5th · 1st on team | 125.5 | -0.046 | ★PR SR |
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:26.36 | 11th · 1st on team | 126.5 | -0.042 | |
| 2016-05-27 | VHSL 6A North Regional | 1600m | 4:27.11 | 6th · 1st on team | 126.3 | -0.046 | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 1600m | 4:27.11 | 6th · 1st on team | 126.2 | -0.046 | |
| 2016-05-18 | VHSL 6A Conference 6 | 800m | 2:05.97 | 9th · 1st on team | 118.6 | -0.047 | PR SR |
| 2016-05-18 | VHSL 6A Conference 6 | 1600m | 4:34.17 | 5th · 1st on team | 122.3 | -0.047 | |
| 2016-05-07 | TC Williams Invitational | 1600m | 4:24.33 | 3rd · 1st on team | 127.7 | -0.037 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 4:39.89 | 10th · 1st on team | 120.6 | -0.046 | PR SR |
| 2016-02-18 | VHSL Group 6A Northern Regional Championships | 1000m | 2:42.56 | 12th · 1st on team | 121.0 | -0.045 | |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1000m | 2:41.56 | 3rd · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1000m | 2:43.91 | 7th · 1st on team | 120.0 | -0.045 | PR SR RSR |