Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 19:04 | 5th · 1st on team | 135.0 | -0.023 | ★PR ★CR SR CSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 18:05 | 3rd · 1st on team | 136.8 | -0.018 | ★R RSR |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 17:54 | 1st · 1st on team | 136.3 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Kenilworth Park | 5000m | 19:15 | 1st · 1st on team | 135.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:22 | 4th · 1st on team | 132.3 | -0.018 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 19:38 | 119th · 1st on team | 129.1 | -0.024 | PR ★CR SR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 18:33 | 3rd · 1st on team | 131.6 | -0.018 | PR CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:14 | 16th · 1st on team | 129.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 19:02 | 12th · 1st on team | 128.3 | -0.018 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 19:05 | 16th · 1st on team | 127.0 | -0.018 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:19 | 35th · 1st on team | 126.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 20:32 | 54th · 1st on team | 120.2 | -0.018 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Burke Lake 2.98 mile course | 4795m | 19:34 | 47th · 2nd on team | 124.7 | -0.018 | PR CR R SR CSR RSR |
| 2015-10-29 | Burke Lake Park | 4795m | 19:45 | 16th · 4th on team | 124.4 | -0.017 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:00 | 8th · 1st on team | 121.2 | -0.023 | PR CR R SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 21:50 | 17th · 2nd on team | 116.1 | -0.012 | PR CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 22:31 | 160th · 1st on team | 116.0 | -0.003 | PR CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 21:14 | 19th · 2nd on team | 114.4 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 3200m | 11:30.74 | 1st · 1st on team | 128.5 | -0.045 | SR |
| 2019-01-23 | Liberty District Championships | 3200m | 11:30.94 | 2nd · 1st on team | 128.5 | -0.045 | SR RSR |
| 2019-01-23 | Liberty District Championships | 1600m | 5:19.83 | 4th · 1st on team | 129.0 | -0.045 | SR RSR |
| 2019-01-18 | Westfield/South County/Wash-Lee | 1600m | 5:28.9 | 1st · 1st on team | 128.0 | -0.015 | SR RSR |
| 2018-12-21 | Oakton/Wash-Lee/Yorktown Meet | 3200m | 13:00.4 | 1st · 1st on team | 116.5 | -0.015 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 3200m | 12:11.62 | 13th · 1st on team | 120.8 | -0.042 | |
| 2018-05-24 | VHSL 6A Region D Championship | 3200m | 11:22.01 | 4th · 1st on team | 130.3 | -0.046 | ★PR SR RSR |
| 2018-05-16 | Liberty District Championship | 1600m | 5:15.24 | 2nd · 1st on team | 128.8 | -0.047 | ★PR SR RSR |
| 2018-05-05 | TC Williams Invitational | 1600m | 5:19.15 | 2nd · 1st on team | 128.3 | -0.037 | PR SR RSR |
| 2018-04-21 | Lake Braddock Invit | 1600m | 5:23.16 | 12th · 1st on team | 125.4 | -0.047 | PR SR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 11:31.26 | 7th · 1st on team | 128.2 | -0.046 | PR SR RSR |
| 2018-02-02 | Liberty District Indoor Championship | 3200m | 12:13.47 | 3rd · 1st on team | 121.1 | -0.045 | SR RSR |
| 2018-02-02 | Liberty District Indoor Championship | 1600m | 5:39.25 | 7th · 1st on team | 121.5 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 6 | 3200m | 12:41.27 | 15th · 1st on team | 116.9 | -0.047 | |
| 2017-05-17 | VHSL Conference 6 | 1600m | 5:45.91 | 11th · 1st on team | 118.3 | -0.047 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 5:31.64 | 4th · 1st on team | 124.1 | -0.037 | SR RSR |
| 2017-05-06 | TC Williams Invitational | 1600m | 5:31.64 | 4th · 1st on team | 124.1 | -0.037 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 3200m | 12:10.93 | 18th · 1st on team | 121.3 | -0.039 | SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:34.01 | 30th · 3rd on team | 117.5 | -0.046 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 12:15.32 | 20th · 1st on team | 119.6 | -0.046 | SR RSR |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:48.59 | 15th · 1st on team | 117.6 | -0.042 | SR |
| 2017-01-06 | Chantilly, Fairfax, Madison & Washington-Lee | 1600m | 5:53.9 | 5th · 1st on team | 117.6 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | VHSL 6A Conference 6 | 3200m | 11:59.06 | 7th · 1st on team | 121.5 | -0.047 | PR SR |
| 2016-05-18 | VHSL 6A Conference 6 | 1600m | 5:31.32 | 9th · 1st on team | 122.4 | -0.047 | |
| 2016-05-07 | TC Williams Invitational | 1600m | 5:29.04 | 5th · 1st on team | 124.1 | -0.037 | PR SR RSR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 12:12.84 | 21st · 1st on team | 119.7 | -0.047 | PR SR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 5:48.23 | 15th · 2nd on team | 117.2 | -0.046 | |
| 2016-02-05 | VHSL Group 6A Conference 6 | 1600m | 5:40.71 | 11th · 2nd on team | 120.7 | -0.045 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 1600m | 5:47.71 | 27th · 1st on team | 118.8 | -0.045 | PR SR RSR |