Racecast

Natalie Howton

Valley View (WA) · 10 · AR D5A4A · Compare head to head

Athlete rating 107.6 2016 XC season
Best race 123.2 TF
Races 19
Seasons 3 2014 — 2016

RankedNation #52261·AR #248·AR D5A #91·Team #57 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 4 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 105.4

Valley View (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Oaklawn Park Race Track 5000m 23:21 44th · 3rd on team 106.9 +0.011
2016-11-03 Joe Mack Campbell Park 5000m 25:11.8 12th · 4th on team 99.9 +0.019 ★CR CSR
2016-10-22 Oaklawn Park Race Track 5000m 23:09.3 52nd · 2nd on team 107.8 +0.011 SR CSR RSR
2016-09-27 Davidsonville Historic State Park 5000m 24:32.4 8th · 2nd on team 107.6 +0.069 ★CR SR CSR RSR
2016-09-20 Crowleys Ridge College 4184m 19:54 7th · 2nd on team 104.6 — ★PR ★CR SR CSR
2016-09-13 Dam Site Greers Ferry Lake 5000m 24:45.6 15th · 3rd on team 105.8 +0.046 SR CSR RSR

2015 XC 104.5

Valley View (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Oaklawn Park Race Track 5000m 23:06.2 36th · 2nd on team 108.1 +0.011 ★PR ★CR SR CSR RSR
2015-09-29 Davidsonville Historic State Park 5000m 24:48.8 6th · 3rd on team 105.8 +0.069 CR CSR
2015-09-22 Crowleys Ridge College 5000m 26:09.9 14th · 3rd on team 98.0 +0.042 ★CR CSR
2015-09-15 Dam Site Greers Ferry Lake 5000m 24:28.3 15th · 3rd on team 106.2 +0.046 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF 118.4

Valley View Jr Girls (AR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-23 Meet results → Women's 1600 Meters 6:07.78 3rd · 1st on team 123.2 — ★PR ★R SR RSR
2015-04-23 Meet results → Women's 800 Meters 2:52.18 8th · 1st on team 117.4 — ★PR SR
2015-04-20 Meet results → Women's 1600 Meters 6:21.92 5th · 1st on team 118.7 — PR R SR RSR
2015-04-02 Meet results → Women's 800 Meters 2:57.14 3rd · 1st on team 114.2 — PR R SR RSR

2014 TF —

Valley View Jr Girls (AR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-29 Meet results → Women's 200 Meters 32.96 15th · 2nd on team — —
2014-04-29 Meet results → Women's 400 Meters 1:14.33 6th · 2nd on team — — ★PR SR
2014-04-29 Meet results → Women's 100 Meters 15.84 17th · 2nd on team — —
2014-04-22 Meet results → Women's 200 Meters 32.39 17th · 1st on team — — ★PR SR
2014-04-22 Meet results → Women's 100 Meters 15.73 20th · 1st on team — — ★PR SR