Racecast

Sahara Rose

Barnstable (MA) · 12 · OLD COLONYMA D1A2 · Compare head to head

Athlete ratingi 96.3 2016 XC season
Best race 97.8 XC
Races 8
Seasons 2 2015 — 2016

RankedNation #104063·MA #2075·MA D1A #419·OLD COLONY #35·Team #38 ?

Training paces & VO2max → critical speed 9:08/mi, fitted from 6 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 95.6

Barnstable (MA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-15 Cape Cod Fairgrounds 5000m 24:44.5 207th · 4th on team 96.8 -5.0% ★PR ★CR SR CSR RSR
2016-09-17 Apponequet Regional High School 4023m 20:47.1 61st · 9th on team 94.4 -2.1% ★PR ★CR SR CSR RSR

2015 XC 92.7

Barnstable (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 Wrentham Development Center 5000m 25:12.9 243rd · 6th on team 97.8 -2.9% PR ★CR ★R SR CSR RSR
2015-10-24 Cape Cod Fairgrounds 5000m 25:14.3 132nd · 2nd on team 94.9 -5.0% PR CR R SR CSR RSR
2015-09-26 MSTCA Frank Kelley XC Invitational 5000m 27:23.3 159th · 5th on team 91.9 — PR ★CR R SR CSR RSR
2015-09-12 Martha’s Vineyard Regional High School 5000m 28:48.6 64th · 8th on team 86.4 -1.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 88.4

Barnstable (MA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-17 OCL League Meet 2miles 17:38.83 8th · 6th on team 85.2 +0.6% ★PR SR
2015-12-11 Old Colony #1 1000m 4:15.6 15th · 3rd on team 91.5 -1.8% ★PR SR RSR